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Started By
Message
Need to switch to brown rice.....favorite brand?
Posted on 3/14/19 at 10:25 am
Posted on 3/14/19 at 10:25 am
Any advice?
This post was edited on 3/14/19 at 10:25 am
Posted on 3/14/19 at 10:31 am to Sailorjerry
Why do you need to switch to brown rice?
Posted on 3/14/19 at 10:56 am to NOFOX
Doc just informed me, it takes time to turn to carbs in your body, unlike white which it does immediately
Posted on 3/14/19 at 11:03 am to Sailorjerry
I can’t remember what brand we buy, but I will say that I like the flavor/texture just as much if not more than white rice. It was one of the easiest healthy transitions for us to make.
Posted on 3/14/19 at 11:25 am to Sailorjerry
shite takes three times as long to cook as white so plan for that
Posted on 3/14/19 at 11:27 am to Sailorjerry
Try purple rice. You can find it at Rouses
Posted on 3/14/19 at 11:29 am to Sailorjerry
quote:
it takes time to turn to carbs in your body, unlike white which it does immediately
Oh geez.
Posted on 3/14/19 at 11:31 am to Sailorjerry
quote:
Doc just informed me, it takes time to turn to carbs in your body, unlike white which it does immediately
I am assuming you are referring to the glycemic index. Just switch to Basmati. Not all white rices are the same.
Posted on 3/14/19 at 11:34 am to Sailorjerry
Been using Cajun Country long grain brown and do a half brown with white by soaking the brown in tap water for about an hour before cooking in an Oster steamer.
Posted on 3/14/19 at 11:41 am to Macfly
Thanks, keep um coming................
Posted on 3/14/19 at 12:27 pm to Sailorjerry
If this is a change you want to make, I'd switch to par-boiled rice. Lower GI than white or brown rice.
Brown rice is so close to white rice on the index it's almost negligible, and it tastes like shite.
Brown rice is so close to white rice on the index it's almost negligible, and it tastes like shite.
Posted on 3/14/19 at 12:29 pm to Vrai
quote:
par-boiled rice.
quote:
it tastes like shite.
FIFY
Parboiled cardboard rice is the worst.
Posted on 3/14/19 at 12:43 pm to Vrai
quote:
and it tastes like shite.
This^^ and add the texture is like rubber..
Posted on 3/14/19 at 1:03 pm to Sailorjerry
Mahatma makes a brown jasmine that’s easy to find in stores
This post was edited on 3/14/19 at 1:05 pm
Posted on 3/14/19 at 1:26 pm to Sailorjerry
Use the pre riced cauliflower rice. I use for just about everything now. I think it tastes better than brown rice anyway.
Posted on 3/14/19 at 2:13 pm to Sailorjerry
Cauliflower rice baw. Brown rice has terrible taste and texture, takes forever to cook, and is still high on the glycemic index.
Posted on 3/14/19 at 2:21 pm to Sailorjerry
Whole Foods 365 Everyday Value, Organic Brown Rice Whole Grain, 20 oz, (Frozen). Two minutes per cup in a microwave. You'll find it in the frozen section next door to riced broccoli, riced cauliflower, riced sweet potatoes and white rice.
Posted on 3/14/19 at 2:24 pm to puse01
Brown rice has more fiber which contributes to a lower GI.
Posted on 3/14/19 at 3:32 pm to Sailorjerry
Why not just cut out rice if there's that big of a concern?
Posted on 3/14/19 at 3:38 pm to Sailorjerry
quote:
Doc just informed me, it takes time to turn to carbs in your body, unlike white which it does immediately
Your doctor is a retard
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