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Rusty Scroggins
| Favorite team: | UC Irvine |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 197 |
| Registered on: | 2/28/2019 |
| Online Status: | Not Online |
Recent Posts
Message
re: Trashiest regular act you see in public?
Posted by Rusty Scroggins on 3/15/19 at 2:05 pm to lsufan9193969700
quote:
I will have to go with those nasty baws and bawettes I see bringing their drinks and popcorn into the theater restrooms!
quote:
Trashiest regular act you see in public?
1. I've never seen this before
2. How often do you go to a movie theater that this is "regular"
1
re: Walk-On’s owners, partners opening Smalls Sliders in BR
Posted by Rusty Scroggins on 3/15/19 at 1:54 pm to tlsu15
quote:
That location is cursed.
It was rotolos for a long time until they moved to that bigger space on burbank right?
re: Paying home mortgage off early
Posted by Rusty Scroggins on 3/15/19 at 12:53 pm to deeprig9
quote:
You are 9 years into a 15 year loan at 3.5%, the way amortization works, you are paying practically nothing in interest at this point. So, it's not a "bad" idea as long as you still have a 6 month cash reserve after paying it off, and don't have to touch any of your retirement accounts, and all of your other interest bearing debt is already paid off (car, credit card, etc).
I agree, I would just add to be diligent with your newly freed up cash. Don't turn it all into discretionary spending, make sure you are investing in something (whether that's the market, RE, etc is a different discussion).
re: The Ketogenic Diet 2019 and FREE Keto Coaching by OleWarSkuleAlum
Posted by Rusty Scroggins on 3/15/19 at 12:46 pm to BooDreaux
quote:
The vast majority of the research I did said that black coffee or tea does not affect IF at all. So yes I do have coffee and fresh brewed green tea.
People are on both sides of this arguement. Personally, if a cup of coffee breaks a fast then so be it. The main benefit of IF, in my opinion, is calorie control anyway. Long term fasting (24+ hours) is a different story.
quote:
I will look into upping my calories.......which keto calculator in general is most reliable?
The most reliable way is trial and error. The calculators are just an estimate as metabolism, activity, etc all vary person to person. Based on your stats I'd probably up to about 1650 or 1700, track for 10 days or so and adjust accordingly
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/15/19 at 12:38 pm to tigercross
quote:
Bagman Alter... also probably Mailman alter
quote:
Lol, Rusty is a Mingo alter.
So are all these people all one person or am I an alter for 3 different persons? That'd be one hell of a feat
re: Santa Maria 3/10
Posted by Rusty Scroggins on 3/15/19 at 11:30 am to benoit_BayouBengals
quote:
Played SM on Tuesday, The only thing to me that needs work are the greens. Still kinda bumpy. Fairways and first cut were in great shape. Bunkers were raked very well too
I played last Saturday and I've played in Dallas, San Antonio, and North LA in the last month and SM greens were in just as good of shape as anywhere else, especially considering the weather. It's hard to find a complaint about the course considering it's 50 bucks for a green fee
re: The Ketogenic Diet 2019 and FREE Keto Coaching by OleWarSkuleAlum
Posted by Rusty Scroggins on 3/15/19 at 11:29 am to CoachChappy
quote:
WTF are you talking about now?
quote:
I hit the wall after losing 20lbs. Here are a few thoughts.
Carb manager sets the calories WAY TOO LOW! You should take your body weight X 10 or X.9. That's your calorie load. If you stall again, you can lower it back down.
I know a lot of people preach IF, OWSA, our resident guru, certainly does, but I fins I lose more weight when I am eating breakfast. I need the breakfast to kick-start my metabolism. When you do IF, are you in-taking any calories at all? coffee, tea? If so, that's not IF. IF is water only. Once yo intake calories, the benefits of IF are done as you have broken your fast.
What's your body composition? 5'7" 195 is high, but are you a muscular guy? For example, I carry all of my weight in my torso while my BIL looks skinnier than me but we weigh the same. He has thunder thighs and is built like a lineman.
Watch your seasonings. Some seasonings have a ton of carbs.
Last, age can play a factor. It may just take a little longer. How are your T levels? What's you exercise regimen?
quote:
Now my words are affecting people's health?
Uhh, yeah
re: The Ketogenic Diet 2019 and FREE Keto Coaching by OleWarSkuleAlum
Posted by Rusty Scroggins on 3/15/19 at 11:24 am to CoachChappy
quote:
I did, jackass. Therefore, I am passing on the information I got.
I thought The Mailman was an anomaly, but apparently it is possible for more than one person to suck on every board.
All I'm sayimg is you probably shouldn't be giving advice if half of it is myth or confirmed BS. It is quite literally affecting people's health.
re: CPA's of the OT
Posted by Rusty Scroggins on 3/15/19 at 11:13 am to Jorts R Us
quote:
The only way to get out of having a CPA at Big 4 and still getting promoted is if you are a JD with bar admittance or if you are an economist focused in transfer pricing. Other than that, you’ll want that CPA.
This isn't entirely correct, but as a general rule that is true.
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/15/19 at 11:09 am to ell_13
quote:
You can tee it again, or take the drop. The drop isn't necessarily easier because it's so close and not a full shot and it's sitting on the ground not a tee. Lots of people choose to tee it again because you can flight it higher and stop it easier.
I'd tee it again so I could hit the exact shot I wanted and it's only like a wedge. If it were 180+ I'd take it to the drop zone
re: Bang Energy Drinks
Posted by Rusty Scroggins on 3/15/19 at 11:06 am to BilJ
Just snagged this deal. Paid $. 69 (nice). Really good deal considering they're about 2 bucks at the store by my place. 24 will last me quite a while
re: The Ketogenic Diet 2019 and FREE Keto Coaching by OleWarSkuleAlum
Posted by Rusty Scroggins on 3/15/19 at 10:58 am to CoachChappy
quote:
I hit the wall after losing 20lbs. Here are a few thoughts.
Carb manager sets the calories WAY TOO LOW!
You were bragging about how little calories you were eating a couple of weeks ago... Maybe you should have listened
re: CPA's of the OT
Posted by Rusty Scroggins on 3/15/19 at 10:18 am to Bunta
quote:
I got my accounting degree about 5 years ago and am in audit now, so I'm going to be reteaching myself everything once I start studying.
Prayers sent. Everything you learned in school no longer applies for the most part
re: CPA's of the OT
Posted by Rusty Scroggins on 3/15/19 at 10:03 am to MisslePig
quote:
It's a SOLID career. Not the most lucrative career but the money is very good and stable all the way through the career. I know people in high-level sales that make WTF money...I probably won't ever make that.
Job stability is amazing..I could go take a $%#$ on my bosses desk and have interviews for a similar job tomorrow.
It starts paying well and keeps paying well. Has the potential to be just as lucrative as anything else but you need luck, hard work, etc.
Hours BLLLLOOOOW. You need to be available A LOT. Especially the higher you go. Honestly, a lot of things suck about it but you don't work for your health. You work to live. It's good for that most of the time.
I don't know what you do or how old you are, but you are doing the wrong thing. Having a CPA should put you in a pretty high income bracket and should get you more than adequate time off.
Of course, that's after being a public slave for 3-5 years,but after that it's gravy.
re: CPA's of the OT
Posted by Rusty Scroggins on 3/15/19 at 9:28 am to Bronson2017
quote:
Was getting your CPA worth it?
Yes, it takes a year. That's not that much time in the grand scheme of things. Nut up, bare down, and get it done.
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/15/19 at 9:27 am to malvin
quote:
I thought it was because of the trees
Has to be one of the two, both can't be contributing factors.
re: Santa Maria 3/10
Posted by Rusty Scroggins on 3/14/19 at 7:48 pm to ElderTiger
quote:
And...Santa Maris is the only public driving range in town.
Did the range at LSU close?
re: Need to switch to brown rice.....favorite brand?
Posted by Rusty Scroggins on 3/14/19 at 3:38 pm to Sailorjerry
quote:
Doc just informed me, it takes time to turn to carbs in your body, unlike white which it does immediately
Your doctor is a retard
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/14/19 at 11:45 am to ell_13
quote:
Players love this course and they set it up this way. W
As compared to firm and fast that is correct.
quote:
they hate target golf.
Quite literally the exact opposite of what I said.
quote:
The course is too slow making it boring and too easy. But the fix is to remove the trees and the rough and the forced carries and speed everything up allowing every player to have wedges into every hole except par 3s. That's more difficult and more entertaining.
For someone that thinks he is a golf savant it really is incredible how ignorant you are.
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/14/19 at 11:31 am to ReauxlTide222
quote:
Why did they feel the need to slow her down?
To make it look green on TV
re: The Players Championship 2019
Posted by Rusty Scroggins on 3/14/19 at 11:18 am to ReauxlTide222
quote:
What are your issues with this tournament and golf course?
Tournament: the field is really good, the worst part is the Tour trying way too hard to manufacture in into a major.
Course: it's soft and overseeded when it should play firm and fast. Target golf sucks
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