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glorymanutdtiger
LSU Fan
denver
Member since Jun 2012
1675 posts

re: Need to switch to brown rice.....favorite brand?
if you switch to basmati, pressure cook it with 2 times the water and cook it till 3 whistles. You will get perfect rice with rice grains not sticking to each other


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GusMcRae
LSU Fan
Deep in the heart...
Member since Oct 2008
1351 posts

re: Need to switch to brown rice.....favorite brand?
quote:

this is a change you want to make, I'd switch to par-boiled rice. Lower GI than white or brown rice. Brown rice is so close to white rice on the index it's almost negligible, and it tastes like shite.


Par-boiled rice tastes like shit, too. I’d rather skip rice altogether than eat that crap.


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alajones
LSU Fan
Derptown
Member since Oct 2005
28908 posts
 Online 

re: Need to switch to brown rice.....favorite brand?
Another vote for cauliflower rice. It’s pretty awesome.


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saintsfan1977
West Monroe, from Cajun country
Member since Jun 2010
3994 posts

re: Need to switch to brown rice.....favorite brand?
quote:

Doc just informed me, it takes time to turn to carbs in your body, unlike white which it does immediately



It's not the rice that makes you fat, it's what you put on the rice that makes you fat. Asians eat a shite ton of rice and they don't get fat because it's just white rice. No gravy or anything.


djangochained
LSU Fan
Gardere
Member since Jul 2013
15976 posts
 Online 

re: Need to switch to brown rice.....favorite brand?
Are you diabetic? Sounds like you may need to either cut carbs or switch doctors


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10
glorymanutdtiger
LSU Fan
denver
Member since Jun 2012
1675 posts

re: Need to switch to brown rice.....favorite brand?
As an Indian, We eat a tub of rice 2 times a day. The biggest problem with white rice in diabetes. My whole family has diabetes except me. I run and excercise while others not so much


saintsfan1977
West Monroe, from Cajun country
Member since Jun 2010
3994 posts

re: Need to switch to brown rice.....favorite brand?
quote:

As an Indian, We eat a tub of rice 2 times a day. The biggest problem with white rice in diabetes. My whole family has diabetes except me. I run and excercise while others not so much

So you are blaming your history of diabetes on white rice? It's 100% fact that they have diabetes because of rice?


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CnAzInCA
LSU Fan
Waxahachie, Texas
Member since Jan 2014
79 posts

re: Need to switch to brown rice.....favorite brand?


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LSUfan20005
LSU Fan
Member since Sep 2012
5438 posts

re: Need to switch to brown rice.....favorite brand?
Your Dr is full of shite.

Eat brown rice if you like it, but otherwise you have no reason to. If you are pre diabetic, there's likely other culprits in your diet.

Maybe just eat a little less rice? Or less often?


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10
Lando789
Member since Nov 2018
307 posts

re: Need to switch to brown rice.....favorite brand?
(no message)
This post was edited on 4/20 at 8:00 am


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