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Started By
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Anybody here get Jogger's Nipple?
Posted on 8/13/18 at 9:36 am
Posted on 8/13/18 at 9:36 am
Wtf I didn't know this was actually a thing
How do y'all avoid chafing on your nipples when running? Obviously running with no shirt would be an easy fix, but I'd prefer to keep my shirt on.
How do y'all avoid chafing on your nipples when running? Obviously running with no shirt would be an easy fix, but I'd prefer to keep my shirt on.
Posted on 8/13/18 at 9:47 am to philly444
Body Glide
Also... never wear cotton. Stick with polyester/microfiber running shirts.
Also... never wear cotton. Stick with polyester/microfiber running shirts.
This post was edited on 8/13/18 at 1:41 pm
Posted on 8/13/18 at 9:48 am to philly444
Bandaids, although that could be super painful.
Vasoline on the nipple?
Vasoline on the nipple?
Posted on 8/13/18 at 9:58 am to philly444
Pasties. Functional and fun.
Posted on 8/13/18 at 10:10 am to philly444
Body glide mostly, although not much helps during 13+ mile runs. Chapstick in a pinch (I always carry with me on long runs regardless). For my half marathons, I'd wear bandaids and they helped a lot but eventually fell off toward the end of the race. Wear Dri-fit or tighter clothes that don't rub.
Posted on 8/13/18 at 10:14 am to philly444
Body Glide helps, but this stuff will absolutely make sure it doesn't happen. Stays on through swimming and heavy sweating compared to regular Band-Aids that eventually fall off. Also, doesn't really show through a thin running shirt all that much, which really looks awkward.
I get it bad. I've had red streaks down my shirt. Worst was when training with some liquid carb drink. I was about 12 miles into an 18 mile run when I realized my shirt was covered in blood. Forgot my bottle wasn't plain water and tried to rinse the shirt........that sting still haunts me. Nipple pain cut that run short at 12 miles.
Posted on 8/13/18 at 10:22 am to philly444
my first half i was completely unprepared and rubbed them raw.
bandaid (if you shave) or body glide. definitely don't wear cotton, and honestly, the tighter the shirt the better. chicks don't get it (as bad) because their sports bra keeps a lack of friction.
bandaid (if you shave) or body glide. definitely don't wear cotton, and honestly, the tighter the shirt the better. chicks don't get it (as bad) because their sports bra keeps a lack of friction.
Posted on 8/13/18 at 10:48 am to philly444
Bandaids over the nipples.
Posted on 8/13/18 at 11:44 am to philly444
(no message)
This post was edited on 8/31/18 at 8:59 pm
Posted on 8/13/18 at 1:18 pm to philly444
I've honestly never ran long enough to get any type of chaffing lol
Posted on 8/14/18 at 8:36 am to philly444
Body glide for the nips and Fresh Balls for the boys. Trust me.
Posted on 8/16/18 at 8:26 am to philly444
This stuff is legit. I did a triathlon last weekend and forgot to put it on my nips and chafed pretty bad, but this stuff helps to heal it too.
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