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re: Official Running Log/Marathon Training Thread
Posted on 1/19/19 at 8:35 pm to PeepleHeppinBidness
Posted on 1/19/19 at 8:35 pm to PeepleHeppinBidness
That sounds like hell.
I’d much prefer to run 22 miles in the conditions I ran today than on a treadmill.
I’d much prefer to run 22 miles in the conditions I ran today than on a treadmill.
0
Posted on 1/20/19 at 5:12 am to Salmon
Good luck to everyone running today. 
It’s my second half and I’m shooting for a 9:50 overall pace. Feeling good but worried about the wind around the lakes. Gonna be a cold one.
It’s my second half and I’m shooting for a 9:50 overall pace. Feeling good but worried about the wind around the lakes. Gonna be a cold one.
Posted on 1/20/19 at 5:39 am to liuyaming
Yah, it’s cold out. I feel really tired, maybe it’s the weather. Good luck! Miles 7-13 could be pretty windy. Build that mental toughness if nothing else.
Posted on 1/20/19 at 6:24 am to liuyaming
Today is my first half and I am just shooting to finish.
This post was edited on 1/20/19 at 6:25 am
Posted on 1/20/19 at 6:56 am to CaptainJ47
Best of luck! Hope you have a good one.
10 today was wanting to get 13. Combination frostbite risk and my left knee exploding mile 6 or 7 cut it short.
It was only 13 but I didn’t wear the right gloves. Getting a soak and feeling like a bitch.
10 today was wanting to get 13. Combination frostbite risk and my left knee exploding mile 6 or 7 cut it short.
It was only 13 but I didn’t wear the right gloves. Getting a soak and feeling like a bitch.
Posted on 1/20/19 at 7:34 am to BurtReynoldsMustache
Was fine until about 8pm last night when I noticed my throat ached. Woke up this morning with full blown cold symptoms. Going to miss my long run this week unless I magically get better by this evening and wake up tomorrow feeling good.
Might be a blessing in disguise though as I am racing a 5K next Saturday. I’m planning on truly testing my speed and seeing if I can go sub-24 minute. My PR is 26:30 but that’s been in training runs. I haven’t raced a 5K since 2011 when I did a couch to 5K program and finished in 30 minutes.
I’m either going to average sub-8:00 miles or DNF because I face planted. Maybe tapering a bit into it will be beneficial.
Might be a blessing in disguise though as I am racing a 5K next Saturday. I’m planning on truly testing my speed and seeing if I can go sub-24 minute. My PR is 26:30 but that’s been in training runs. I haven’t raced a 5K since 2011 when I did a couch to 5K program and finished in 30 minutes.
I’m either going to average sub-8:00 miles or DNF because I face planted. Maybe tapering a bit into it will be beneficial.
Posted on 1/20/19 at 8:32 am to StringedInstruments
Walmsley finished in 1:04 flat it looks like unofficially, 27 th place 
What an insane field
What an insane field
Posted on 1/20/19 at 8:46 am to PeepleHeppinBidness
quote:
22 mile run on a treadmill
This is obviously good from a physical training perspective, but doing these things increases your mental toughness so much. Makes the mental side of running for hours while outside seem trivial.
Posted on 1/20/19 at 8:57 am to hogbody
quote:
Walmsley finished in 1:04 flat it looks like unofficially, 27 th place
Is that good? I know he wasn’t expecting to really compete but I imagine that’s a really good time for an ultra runner.
Posted on 1/20/19 at 8:59 am to StringedInstruments
Yeah that’s a fantastic time for him. Should be good enough to qualify for Olympic trials in the marathon, which should be even better suited to him
Posted on 1/20/19 at 9:01 am to StringedInstruments
It’s world class.... but really slow amongst world class if that means anything.
64 would win most every other race that didn’t have world class runners.
5.5 at 7:30 this morning at 27 degrees . Being able to keep that pace lower.
64 would win most every other race that didn’t have world class runners.
5.5 at 7:30 this morning at 27 degrees . Being able to keep that pace lower.
Posted on 1/20/19 at 9:03 am to hogbody
01:41:20 official. About an 8:30 PR. Looks like thib got me by a few mins. Good stuff, can’t feel my frickin hands.
That.carbon.plate.
That.carbon.plate.
Posted on 1/20/19 at 9:05 am to BurtReynoldsMustache
My left knee gave me shite yesterday. First time I’ve experienced anything like it. Was able to push through but am going to couch myself a few days. Doc friend thinks patellar tendinitis. Did sprints Friday for the first time in a while and I think I just went too hard
Posted on 1/20/19 at 9:05 am to TigeRoots
Great job buddy! Go get that Saints win now.
Posted on 1/20/19 at 9:16 am to TigeRoots
Heck of a run, that’s gotta feel good
Posted on 1/20/19 at 9:20 am to quail man
quote:
patellar tendinitis
I'm thinking it might be something like this. Will spent tomorrow on the bike trying to work through it a little.
Great job on the race gentlemen! Now have a beer and Who Dat! Go Saints!
Posted on 1/20/19 at 9:32 am to BurtReynoldsMustache
My wife ran this morning. PR’d her half at 1:58. My son and I were out there and it was freezing. Thank god the wind wasn’t as bad as it was yesterday evening. I had an 8 miler training run and it was a beast.
Posted on 1/20/19 at 9:36 am to TigeRoots
Awesome job!!
Posted on 1/20/19 at 9:37 am to ell_13
Rivs Puzey missed the OTQ. He was on pace, but looks like he blew up the last 5-7K
Posted on 1/20/19 at 9:44 am to hogbody
quote:
Rivs Puzey missed the OTQ. He was on pace, but looks like he blew up the last 5-7K
I just read that. Hate that for him. He’s my favorite follow on IG.
I know he’s a super athlete and has a PhD in physiology or something, but I noticed he had two packs of pop tarts as his pre-race breakfast. I have to imagine a healthier choice may have been better for finishing the race strong. But what do I know.
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