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re: We should promote fat shaming in this country
Posted on 10/19/17 at 1:02 pm to 50_Tiger
Posted on 10/19/17 at 1:02 pm to 50_Tiger
On the flip side, I'm 94lbs and have eaten pizza at LEAST once a week every week for the past year I eat 2 slices (3 if super thin), which I thought was normal for a woman.
I only learned this year that there are people out there who can't resist eating an entire large pizza in one sitting. Crazy.
I only learned this year that there are people out there who can't resist eating an entire large pizza in one sitting. Crazy.
Posted on 10/19/17 at 1:03 pm to Mike da Tigah
quote:
For someone who has time and ability to pick and choose where they eat every day, it’s a lot easier than someone who doesn’t have that time or options.
This is a terrible excuse. It's not that people don't have the time to eat right, it's that they don't prioritize eating right.
Posted on 10/19/17 at 1:04 pm to Mike da Tigah
quote:
For someone who has time and ability to pick and choose where they eat every day, it’s a lot easier than someone who doesn’t have that time or options
It takes me 2 minutes tops to make my sandwich every morning, fill up my container of raw almonds, and put them in my lunch bag.
Posted on 10/19/17 at 1:05 pm to LouisianaLady
quote:
On the flip side, I'm 94lbs and have eaten pizza at LEAST once a week every week for the past year I eat 2 slices (3 if super thin), which I thought was normal for a woman.
I only learned this year that there are people out there who can't resist eating an entire large pizza in one sitting. Crazy.
We have a restaraunt in our building and every Thursday is pizza day. I have to use my imagination for three weeks out of the month, then I reward myself with two slices the last two months.
I am also trying to not use bulking season as an excuse to eat pizza more frequently
Posted on 10/19/17 at 1:05 pm to Pecker
"I don't have time to eat right and cook at home."
watches three hours of netflix every night.
watches three hours of netflix every night.
Posted on 10/19/17 at 1:06 pm to 50_Tiger
quote:
We have a restaraunt in our building and every Thursday is pizza day.
Planet fitness?
Posted on 10/19/17 at 1:06 pm to Mike da Tigah
quote:
For someone who has time and ability to pick and choose where they eat every day, it’s a lot easier than someone who doesn’t have that time or options
This is such bullshite. Put down the sugary drinks and control your portions. Neither of those are time sensitive.
Posted on 10/19/17 at 1:06 pm to TH03
quote:
It takes me 2 minutes tops to make my sandwich every morning, fill up my container of raw almonds, and put them in my lunch bag.
"but muh limited options"
We'll pretend grocery stores don't exist.
Posted on 10/19/17 at 1:06 pm to TH03
quote:
It takes me 2 minutes tops to make my sandwich every morning, fill up my container of raw almonds, and put them in my lunch bag.
It takes me exactly 7 minutes to take two yogurts, 2 protein packs, 3 bottles of water, and one turkey sandwich into my bag.
Time is never an excuse. It's just another wall you built.
Posted on 10/19/17 at 1:07 pm to Displaced
quote:
Planet fitness?
I legit
Posted on 10/19/17 at 1:08 pm to Pecker
quote:
We'll pretend grocery stores don't exist.
And that water isn't a perfectly fine drink. Or that you can even add sugar and calorie free flavoring to water instead of drinking a Coke.
Posted on 10/19/17 at 1:08 pm to 50_Tiger
quote:
3 bottles of water,
Get on that gallon jug life.
Posted on 10/19/17 at 1:10 pm to TH03
quote:
Get on that gallon jug life
I've recently started this. Surprising thing happened.....I don't feel the urge to snack throughout the day.
Posted on 10/19/17 at 1:11 pm to 50_Tiger
quote:
I am also trying to not use bulking season as an excuse to eat pizza more frequently
Nothing wrong with pizza or carb heavy food once a week if you're working weights or staying active.
It's not the one day that will ruin you, it's the "little cheats" every day that add up.
Posted on 10/19/17 at 1:11 pm to TH03
quote:
And that water isn't a perfectly fine drink.
Bingo. The only thing I drink at work all day is water.
At home it's water with the occasional cider or glass of wine or two.
No soft drinks at all, even diet. Very, very rarely I'll have some fruit juice.
Posted on 10/19/17 at 1:12 pm to TH03
quote:
Get on that gallon jug life.
I should really do this. Can't give you an excuse as to why I haven't yet
Posted on 10/19/17 at 1:13 pm to Pecker
And let's be real - you won't be the picture of perfect health, but there are endless options of frozen, premade, restaurant, etc. food that you can lose weight eating. There are people on /r/loseit that have lost 100lbs eating nothing but Lean Cuisines, salad or chicken from McDonalds, and portion controlling anything high calorie. If all you POSSIBLY have time for is fast food, you can still lose weight doing it. That isn't an excuse. Two regular burgers from McDonalds is 500 calories. Two slices of Hot N Ready cheese pizza is 460 calories. Neither is "healthy", but technically speaking, you could eat these items for every single meal and still lose weight.
I eat poboys, pizza, burgers, etc. all the time. But my natural instinct when a burger arrives at the table is to immediately cut it in half to make it easier to eat. 99% of the time, the 2nd half doesn't get touched at all.
Pay attention to how "naturally thin" people eat. They aren't magic specimens who eat endlessly and never gain weight. They just naturally stop when they're satisfied.
I eat poboys, pizza, burgers, etc. all the time. But my natural instinct when a burger arrives at the table is to immediately cut it in half to make it easier to eat. 99% of the time, the 2nd half doesn't get touched at all.
Pay attention to how "naturally thin" people eat. They aren't magic specimens who eat endlessly and never gain weight. They just naturally stop when they're satisfied.
This post was edited on 10/19/17 at 1:15 pm
Posted on 10/19/17 at 1:14 pm to Pecker
quote:
Nothing wrong with pizza or carb heavy food once a week if you're working weights or staying active.
It's not the one day that will ruin you, it's the "little cheats" every day that add up.
Very true
Dont ENABLE ME!!!! jk .
Any of you baws on the gallon or more plan piss like 5 times a day?
Posted on 10/19/17 at 1:14 pm to Centinel
If I'm not drinking water I'm either asleep or drinking alcohol. I get the true lemon packets for the house and they're great.
We never have sodas at the house except club soda or tonic water if that even counts.
We never have sodas at the house except club soda or tonic water if that even counts.
Posted on 10/19/17 at 1:15 pm to 50_Tiger
quote:
Any of you baws on the gallon or more plan piss like 5 times a day?
Oh definitely.
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