Page 1
Page 1
Started By
Message

What do yall grease your pans with?

Posted on 5/21/25 at 11:59 am
Posted by jlovel7
Louisiana
Member since Aug 2014
22819 posts
Posted on 5/21/25 at 11:59 am
Forever my mom and then in my own house used Pam canola spray. Or canola oil. Trying to get away from seed oils.

Butter obviously is an option. I recently bought some wafyu beef tallow to make tallow butter for steaks and started using a little bit to grease pans too. Anybody else use tallow? While obviously it’s straight fat, I have to think it’s better than using seed oil.
Posted by PerplenGold
TX
Member since Nov 2021
1918 posts
Posted on 5/21/25 at 12:11 pm to
EVOO, butter, bacon fat for the most part
Posted by CHEDBALLZ
South Central LA
Member since Dec 2009
22789 posts
Posted on 5/21/25 at 12:29 pm to
I bought 2 spritzers off Amazon. You can pour out of them or use it as a spray bottle. I have Avacado OIl in one and EVOO in the other.
Posted by SidetrackSilvera
Member since Nov 2012
2455 posts
Posted on 5/21/25 at 12:36 pm to
Posted by TT9
Global warming
Member since Sep 2008
86829 posts
Posted on 5/21/25 at 1:14 pm to
Beef tallow, ghee or algae oil. all high smoke points with fantastic health benefits.
Posted by Sidicous
NELA
Member since Aug 2015
18725 posts
Posted on 5/21/25 at 1:15 pm to
There's a resurgence/reappearance of lard underway. Embrace it.

All spray ons will leave a residue, avoid them with real lard. It kept my ancestors thin as rails for centuries too.
Posted by SlickRick55
Member since May 2016
2341 posts
Posted on 5/21/25 at 2:54 pm to
Huge fan of EVOO. Yes, smoke point is low, you have to tame it down a bit.
Posted by gumbo2176
Member since May 2018
18118 posts
Posted on 5/21/25 at 3:21 pm to
quote:

EVOO, butter, bacon fat for the most part


The above and also tallow since I buy good size pieces of beef and render the fat down that I trim off the slabs. Right now I have 2 quart jars of tallow in my fridge and just used some 2 nights ago to do a couple N.Y. Strip steaks in my cast iron griddle on the stove.
Posted by PoorOtis
Marietta,GA
Member since Sep 2007
206 posts
Posted on 5/21/25 at 3:42 pm to
Unfortunately that lard is long gone. Lard from stores is from pigs fed almost exclusively a diet high in seed oils. Those SO make their way to the fat where they are extracted for lard. If you are buying lard from specialty farmers with small batch pigs raised in ideal conditions you can escape this.
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
14486 posts
Posted on 5/21/25 at 5:06 pm to
I use avocado oil pan spray, evoo, butter and tallow. No seed oils in the house.
Posted by ynlvr
Rocket City
Member since Feb 2009
5091 posts
Posted on 5/22/25 at 8:00 am to
Avocado oil
Posted by ThatBaw
Baton Rouge
Member since Jul 2023
313 posts
Posted on 5/22/25 at 9:11 am to
Even if you don't regularly buy large fatty cuts of beef you should be able to find suet at some butchers. Usually $2ish per lb. Yield is higher and product is more pure as well.

If you re-render a couple times you'll remove most of the water and impurities and it will solidify into more like butter and you can cut into bricks wrap in parchment store on shelf.
Posted by CarRamrod
Spurbury, VT
Member since Dec 2006
57969 posts
Posted on 5/22/25 at 11:21 am to
quote:

ard from stores is from pigs fed almost exclusively a diet high in seed oils.
you think they are feeding those pigs a tough of seed oil?
Posted by mmmmmbeeer
ATL
Member since Nov 2014
8849 posts
Posted on 5/22/25 at 1:08 pm to
Are you talking about cooking or seasoning? Seasoning a pan with a seed oil is inconsequential to your health. The point of seasoning a pan is to literally bond the oil to the metal via heat...the seed oil, or whatever you're using for seasoning, doesn't release while you're cooking (unless you're using WAY too much when seasoning).
Posted by TheBoo
South to Louisiana
Member since Aug 2012
5139 posts
Posted on 5/23/25 at 10:00 am to
Beef tallow, avocado oil, butter, and sometimes ghee.

100% avocado oil is the easiest and laziest to work with. I also find it's non-stick properties are a little more forgiving.

Be careful, there's a big issue where a label will say "100% avocado oil" and when you look at the ingredients its a blend with seed oils. Aldi's brand is one of these cases. We've found that the Chosen brand is pure avocado oil.


ETA:
quote:

While obviously it’s straight fat

Animal / saturated fats aren't bad for you.

Tallow is nice because you don't need a lot of it, so a tub lasts a while.

This post was edited on 5/23/25 at 10:04 am
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
12021 posts
Posted on 5/23/25 at 11:10 am to
quote:

If you are buying lard from specialty farmers with small batch pigs raised in ideal conditions you can escape this.


Iverstine's has excellent leaf lard and T-Moise Farms does, too.

Posted by pbro62
Baton Rouge
Member since May 2016
14081 posts
Posted on 5/23/25 at 5:04 pm to
Grease
Posted by ldts
Member since Aug 2015
2790 posts
Posted on 5/23/25 at 5:55 pm to
I use avocado oil. Doesn't add any taste, can use at higher heat than olive oil. I put it in an oil mister and use that to spray it on the pan.
Posted by cssamerican
Member since Mar 2011
7719 posts
Posted on 5/24/25 at 9:02 am to
Avocado Oil, specifically the Chosen brand.

I do use tallow from brisket trimming and butter when cooking at times depending on what I’m cooking.

Just haven’t found an economical replacement for vegetable oil when deep frying.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram