stoov

Came here for the old lady with big red hair and the sticky arse floors. Ha
Man what a place

did the 24 hour test and it's 5 seconds fast so pretty good - I'll probably stop by Watch Masters and just chat w/ them about cost of a service but will most likely just wait for now

Not sure how many of you have heard of the app Setgraph but I’ve used it last 3+ years for tracking my workouts and I highly recommend it. $40/yr for premium access and they’ve added some great updates to it last year or so.

I usually do a PPSA workout but decided to try something new and there’s an AI feature in Setgraph that builds workout programs for you based on previous workouts and or prompts you can customize.

Just checking to see if anyone else has used it before. Very user friendly and easy

Surprised nobody mentioned Tudor. Great watch at $4-5k founded by founder of Rolex. Used to be called “poor man’s Rolex” but not anymore. Quality craftsmanship that many Tudor owners say they prefer over Rolex or other higher end watch brands. Tudor Black Bay 58 will prob be my next purchase. Still loving my Oris Aquis I recently got.

What type of cut? What diet / eating plan are you doing?

I went to 3 WC matches in ATL and they played it every match during hydration breaks. So it’s not unique to US matches. We’ve just taken to it but all the matches I’ve been to all fans were singing it. No matter what country

Never heard of TN before. After seeing this I went online and did the quiz to see what my powder formula would be recommended. Recently gained a few summer lbs so kept that in mind with the quiz. Came up with:
INGREDIENTS : 35% Grass-Fed Hydrolyzed Beef Collagen, 35% Egg White Protein, 30% Grass-Fed Beef Protein Isolate
FLAVOR : Chocolate Peanut Butter Cup
BOOSTS : Probiotic, Beef Collagen Boost, Maca Powder Boost

I love 311 Music but there’s just something about Grassroots that gets me.
Mastodon - Leviathan
Deftones (once again love Adrenaline) but Around the Fur is amazing and led into IMO their masterpiece White Pony thereafter.
Faith no More - The Real Thing - perfect album an so ahead of its time

Just finished DB strength II and it’s gotta be one of my fave PPSA I’ve run. I loved the fact that I was able to grab a bench by DBs and just be there all workout. Also just like Garlic Milkshake which I just finished before this one, this was also a 3day program, which the older I get the more I really appreciate the recovery days in between. I was considering pool season II next once again (have run it twice before) but man I really want another 3 day a week program. Anyone have another suggestion ? I’m sure I can run Pool with 3 days a week

Many reasons. I enjoy it especially the feeling I get leaving the gym knowing I just did most likely the hardest part of my day.
I want not only my muscles but my bones strong as I age.
I want to be around for a long time for my son and my wife and teach him about health and taking care of your body.
In my mid 40s now and I feel great day to day. Consistency in my workouts is the key. And always nice hearing someone say how much younger they thought I was.