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re: How many days rest does it take to get over one game?

Posted on 6/26/14 at 2:14 pm to
Posted by Dire Wolf
bawcomville
Member since Sep 2008
40828 posts
Posted on 6/26/14 at 2:14 pm to
quote:

've seen this a few times in this thread. It's just not true. The Thursday games are fine


Which games have you been watching?
Posted by Chair
New Orleans
Member since Jan 2013
2168 posts
Posted on 6/26/14 at 2:14 pm to
quote:

But their bodies are built to withstand hits and run for about 10 minutes total,


Are soccer players bodies not built to withstand the running?
Posted by TigerBait1127
Houston
Member since Jun 2005
47336 posts
Posted on 6/26/14 at 2:14 pm to
quote:

Go look at any marathon runner's training schedule. They run 8-9 miles sometimes 3 times in a week's time and continue doing that for months.



Have you ran a marathon before?

Also, marathon training is running at the same speed and controlling your heart rate for hours. Soccer involves sprinting and completely different skill sets.
This post was edited on 6/26/14 at 2:16 pm
Posted by gnarkill1529
Alabama
Member since Jun 2011
4639 posts
Posted on 6/26/14 at 2:14 pm to
Im glad im not the only one who thought this
Posted by Chair
New Orleans
Member since Jan 2013
2168 posts
Posted on 6/26/14 at 2:15 pm to
quote:

Have you ran a marathon before?


Nope. Never once said I did. Never once said I could. Never once said I could do it in a soccer game either.
Posted by Hat Tricks
Member since Oct 2003
28974 posts
Posted on 6/26/14 at 2:15 pm to
quote:

I've seen this a few times in this thread. It's just not true. The Thursday games are fine. You can magnify mistakes in those games to use to prove your point, but it's not much different than a regular Sunday game


LINK
Posted by Bluefin
The Banana Stand
Member since Apr 2011
13530 posts
Posted on 6/26/14 at 2:19 pm to
quote:

Are soccer players bodies not built to withstand the running?

Depends on where you're used to running. Certainly the Amazon's conditions cannot easily be mimicked and prepared for.

If a marathon runner is used to training in the Pacific Northwest, then runs a marathon in a Louisiana/Florida summer, do you not expect him to need a little more recovery time?
Posted by TigerBait1127
Houston
Member since Jun 2005
47336 posts
Posted on 6/26/14 at 2:19 pm to
quote:

Nope. Never once said I did. Never once said I could. Never once said I could do it in a soccer game either.



There is usually only 1 long run each week for marathon training which is why I asked. How would you know the recovery time of a marathon runner if you haven't experienced it?


Also, HITT training takes longer to recover from. These guys do both while also playing a pretty physical game.

quote:

If a marathon runner is used to training in the Pacific Northwest, then runs a marathon in a Louisiana/Florida summer, do you not expect him to need a little more recovery time?



Yep, running a 5k in the summer had me in worse pain a few days later than running 13.1 the winter before.
This post was edited on 6/26/14 at 2:22 pm
Posted by Buckeye Fan 19
Member since Dec 2007
36761 posts
Posted on 6/26/14 at 2:34 pm to
quote:


but their opponents in the tournament are in that percentage. so if the athletic ability is equal, the team with more rest will have an advantage.


Yep. Our players can obviously recover better/faster to physical strain than an average citizen. But, believe it or not, they're not playing average German citizens, either. The best of the best in the world are at the WC. Any small disadvantage could make a difference.
Posted by Projectpat
Houston, TX
Member since Sep 2011
11299 posts
Posted on 6/26/14 at 3:25 pm to
quote:

It shows your OP was biased to begin with


quote:

Just another attack on the sport of soccer.


My point still stands. Legitimate questions are obviously an "attack." The fact that most US soccer fans can't even defend "your" sport without insults turns people away in droves.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 6/26/14 at 3:28 pm to
quote:

Go look at any marathon runner's training schedule. They run 8-9 miles sometimes 3 times in a week's time and continue doing that for months.


I have a friend who runs about 10 miles a day, but it's not sprinting like in a futbol game.
Posted by noonan
Nassau Bay, TX
Member since Aug 2005
37017 posts
Posted on 6/26/14 at 4:29 pm to
quote:

For the 10 minutes they play?


And only half the players play for ten minutes, at best.
Posted by TheSexecutioner
Member since Mar 2011
5265 posts
Posted on 6/26/14 at 8:29 pm to
quote:

You try running 9 miles in 80 or 90 mins and see how many days it takes you to be 100%


Um, a couple of hours? That is 8-9 minute pace.
Posted by TheSexecutioner
Member since Mar 2011
5265 posts
Posted on 6/26/14 at 8:31 pm to
quote:

Go look at any marathon runner's training schedule. They run 8-9 miles sometimes 3 times in a week's time and continue doing that for months.


Maybe some schmuck training for a local marathon. Any real runner runs a whole lot more than 8-9 miles per day.
Posted by TFS4E
Washington DC
Member since Nov 2008
14188 posts
Posted on 6/26/14 at 9:11 pm to
quote:

My point still stands. Legitimate questions are obviously an "attack." The fact that most US soccer fans can't even defend "your" sport without insults turns people away in droves.

Meh, it devolved from a legitimate discussion pretty quickly. But if that's why people don't watch soccer, so be it.
Posted by AirRaidTT
Grapevine, TX
Member since May 2008
2686 posts
Posted on 6/26/14 at 9:45 pm to
Let me try and break down your confusion for you.

So you are essentially explaining that NFL players are somehow magically not tired when playing on three days rest because they choose to play.

BUT

You're also asking why soccer players, who also choose to play on 3 days rest, are tired?

Both players decide to play on 3 days rest despite being extremely fatigued, but you are somehow arguing that NFL players aren't tired when playing on a Thursday night?

Goddamn, you really must be confused.
Posted by navy
Parts Unknown, LA
Member since Sep 2010
32546 posts
Posted on 6/26/14 at 9:47 pm to
Floppin' must take a lot out of a person.
Posted by petar
Miami
Member since May 2009
5989 posts
Posted on 6/26/14 at 9:56 pm to
quote:

Any small disadvantage could make a difference.



This is i think a big point.. Its not like these athletes like NFL athletes on Thursday can't perform at high levels still.

Its that these players have to prepare at being at the highest level

All sports have fatique. NBA, NFL, WC soccer, etc.
You travel, physically destroy yourself, travel again, practice, travel, play again. all in a matter of days.
the sports are all grueling no matter the differences between the physical activity.
soccer is no different. Bradley ran 12 km a game and not pure distance running either. Its jog jog jog sprint your arse off jog jog sprint etc.

Sports take a toll on the athletes' bodies.
Posted by Dandy Lion
Member since Feb 2010
51416 posts
Posted on 6/26/14 at 10:02 pm to
quote:

It;s just a comparison about recovery.

Ask a marathon runner to do fartleks, which include full out sprints of unforeseen distances, without notice, and then must regroup, and run again at a similar or quicker pace (usually quicker, however there are some respites).

Add physical contact of varying levels of severity, and jumping. Concentrating on many things, not just your gait.

For forty five plus minutes, a fifteen minute rest, and forty five plus minutes.

Think about it. Get back to me.
Posted by TheSexecutioner
Member since Mar 2011
5265 posts
Posted on 6/26/14 at 10:32 pm to
quote:

Ask a marathon runner to do fartleks, which include full out sprints of unforeseen distances, without notice, and then must regroup, and run again at a similar or quicker pace (usually quicker, however there are some respites).

Add physical contact of varying levels of severity, and jumping. Concentrating on many things, not just your gait.

For forty five plus minutes, a fifteen minute rest, and forty five plus minutes.

Think about it. Get back to me.


It would be a tough workout. They would take the next day easier. In rare cases, they might even take two days easy. The third day they would be back to normal for sure. 4th day is laughable.

I understand that people who got kicked in the shin or hard tackles and whatnot might be sore and need an extra day of healing. But 3 days of rest is way more than you need to combat fatigue.
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