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Check your Vitamin D levels?
Posted on 7/20/21 at 11:12 am
Posted on 7/20/21 at 11:12 am
19
Posted on 7/20/21 at 11:13 am to Little Trump
I am a bit low on vitamin D. been taking supplements daily for years... still got COVID last Thanksgiving.
Posted on 7/20/21 at 11:14 am to back9Tiger
quote:
I am a bit low on vitamin D. been taking supplements daily for years... still got COVID last Thanksgiving.
Make sure to take some K2 with it. K2 helps you absorb vitamin D.
Posted on 7/20/21 at 11:16 am to tiggerthetooth
Gave my wife some Vitamin D last night.
Posted on 7/20/21 at 11:17 am to LSUBanker
She wanted a higher dose.
Posted on 7/20/21 at 11:17 am to LSUBanker
quote:
Gave my wife some Vitamin D last night.
So, another person who doesn't give a shite about the rules, I see.
Posted on 7/20/21 at 11:18 am to tiggerthetooth
quote:
Make sure to take some K2 with it. K2 helps you absorb vitamin D.
This person knows his shite. Take 1 K2 and 1 D3 and you'll be good to go.
Posted on 7/20/21 at 11:20 am to tiggerthetooth
Interesting, thanks for the heads up.
Posted on 7/20/21 at 11:22 am to Little Trump
I take D3+walk for 45 minutes a day outside.
Never heard of the K2 helping absorbency. I'll grab some.
Never heard of the K2 helping absorbency. I'll grab some.
Posted on 7/20/21 at 11:23 am to Little Trump
quote:
Check your Vitamin D levels?
Your body makes vitamin D naturally but it needs UV light to activate it. Get off your arse(s) and go for a 15-30 minute walk in the afternoon and you do not even have to have your vitamin D levels checked (if you are only concerned about not catching covid).
quote:
Vitamin D works!
No shite sherlock, but it is not some magic and/or hidden treatment. Your immune system needs it to work properly just like your car needs your tires to be properly inflated or have enough oil in it to run smoothly.
Posted on 7/20/21 at 11:24 am to Little Trump
a non covid issue- take viamin A and vit D to absorb calcium (the reason the dairies add it to milk). women especially to prevemt osteoperosis
Posted on 7/20/21 at 11:26 am to back9Tiger
Practically every American in modern society is low on vitamin D.
Posted on 7/20/21 at 11:26 am to WeeWee
quote:
Your body makes vitamin D naturally but it needs UV light to activate it.
This must be why my covid case was mild. I live outside.
I’m also very active, have a fairly healthy diet, and am not a fat arse.
Posted on 7/20/21 at 11:29 am to VoxDawg
VOX they've started checking Vit D levels on the residents where I consult -- too little too late really -- but most are now on Vit D3 but not K2 
Posted on 7/20/21 at 11:29 am to ksayetiger
quote:
a non covid issue- take viamin A and vit D to absorb calcium (the reason the dairies add it to milk). women especially to prevemt osteoperosis
Just take a daily multivitamin that is made for your age group and biological sex. If you are real fatty mcfatarse double the dosage. Problem solved in 98.4321% of the cases.
Posted on 7/20/21 at 11:31 am to WeeWee
But, but, how are the trans folk gonna know which multi-vitamin to take!?
Posted on 7/20/21 at 11:33 am to WeeWee
quote:
Get off your arse and go for a walk....
Except you better walk in your short shorts with no shirt cause you ain't building shite with clothes on.
Posted on 7/20/21 at 11:33 am to WeeWee
Hearing to take your D3 with food as it binds to fats
Posted on 7/20/21 at 11:33 am to back9Tiger
quote:
I am a bit low on vitamin D.
Just go outside daily for 30 minutes. Do you not have a porch or something?
Posted on 7/20/21 at 11:35 am to Little Trump
This also explains why Covid is so much more deadly for minorities….their dark skin doesn’t “absorb” vitamin D from the sun as much as lighter skin tones.
Turns out it’s not systemic racism as the progressives claim, it’s just simple science.
Turns out it’s not systemic racism as the progressives claim, it’s just simple science.
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