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Posted on 8/8/20 at 4:32 pm to High C
Beta Alaninine & Nitric Oxide
Posted on 8/8/20 at 4:35 pm to High C
I’m taking a supplement of good Rye Whiskey twice a day
Posted on 8/8/20 at 4:35 pm to High C
Already on vitamin d but added c and zinc as well. I have low vitamin d despite lots of outside time.
This post was edited on 8/8/20 at 4:36 pm
Posted on 8/8/20 at 4:46 pm to tide06
quote:
Zinc and vitamin D have major health benefits regardless of covid.
Help maintain/increase testosterone. Using them in combination with Vitamin C supercharges your immune system.
Posted on 8/8/20 at 4:48 pm to High C
Nothing... none before, still none.
A well-balanced diet provides everything your body needs. Supplements are fantasy or potentially placebo, and a waste of effort and money.
A well-balanced diet provides everything your body needs. Supplements are fantasy or potentially placebo, and a waste of effort and money.
Posted on 8/8/20 at 4:49 pm to High C
To quote Sheldon Cooper, "That just makes for really expensive urine."
Posted on 8/8/20 at 4:50 pm to High C
Every day even before
Multi-vitamin
Vit C
Vit D
Fish oil
Biotin
Eat right, gym 5-6 days a week
Multi-vitamin
Vit C
Vit D
Fish oil
Biotin
Eat right, gym 5-6 days a week
Posted on 8/8/20 at 4:51 pm to LegendInMyMind
It you’re like me and don’t have a solid diet. There’s noting wrong with making sure your body is getting the dose of vitamin C, B, zinc, and magnesium right now.
Posted on 8/8/20 at 4:52 pm to High C
Been taking Fish Oil, B, Allegra, and D for years. I truly believe everyone needs to take Vitamin D. Outside of Covid. People just don't get enough through dairy or sun. Most people are deficient. Definitely helps depression.
Posted on 8/8/20 at 4:52 pm to tide06
Drink milk, and eat beef, pork, chicken, nuts, leafy vegetables... you're covered.
Posted on 8/8/20 at 4:53 pm to High C
Dr. Rhonda Patrick told me to double down on Vitamin D with K2.
This post was edited on 8/8/20 at 4:55 pm
Posted on 8/8/20 at 4:54 pm to dewster
quote:
I take a multivitamin...but no
Enjoy colorful urine... that's about all you're accomplishing.
Posted on 8/8/20 at 4:55 pm to High C
6-8 grams non-liposomal Vitamin C
8000 IU vitamin D3
Teaspoon C60 in olive oil
Chagga mushroom tea cup or two
Some zinc and copper.
8000 IU vitamin D3
Teaspoon C60 in olive oil
Chagga mushroom tea cup or two
Some zinc and copper.
Posted on 8/8/20 at 4:55 pm to High C
I just take a weekly testosterone supplement.
It works well
It works well
Posted on 8/8/20 at 4:56 pm to Fat and Happy
Vitamin C and D3
Posted on 8/8/20 at 4:57 pm to High C
Vitamin C, 500mg, and Zinc Sulfate, 220mg, once daily...
Posted on 8/8/20 at 4:57 pm to OldmanBeasley
Report seven years old. OP was asking about COVID prevention.
Zinc is apparently recommended to help guard against COVID.
Zinc is apparently recommended to help guard against COVID.
Posted on 8/8/20 at 5:03 pm to dawg23
quote:
Report seven years old. OP was asking about COVID prevention.
Zinc is apparently recommended to help guard against COVID.
The point still stands, unless you are deficient in a certain vitamin there is no point in taking supplements. You should be getting the necessary amount of zinc and other vitamins through your diet. If you are deficient in a certain vitamin you should analyze and adjust your diet. With that said, some people for various reasons are unable to obtain the necessary vitamins with a healthy diet and in that case taking supplements is necessary
Posted on 8/8/20 at 5:04 pm to High C
I’ve always taken C, D3, and B12
I’m not at risk for Covid so no change
I’m not at risk for Covid so no change
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