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Posted on 4/4/21 at 8:43 am to Mo Jeaux
quote:
avocado oil.
Just discovered this in a spray. BBQed asparagus with it is whole new level.
Posted on 4/4/21 at 8:56 am to Mo Jeaux
quote:
avocado oil.
Avocado oil is great for you, but....
commercial avocado oil tends to be garbage:
Study Finds 82 Percent of Avocado Oil Rancid or Mixed With Other Oils
The only brand the UC Davis study found that was pure unadulterated avocado oil was the Chosen Foods brand. This is sold at Whole Foods, Costco, Amazon, etc. and they make a spray, too. This is the only brand I buy now...
Vegetable oils are proven to drive insulin resistance and signal to fat cells to store. The rise of vegetable oils/seed oils in the past <150 years has substantially driven obesity in this country. As much as America's fat people are lazy fricks without self control, there is still a substantial problem with what our mainstream food is made out of and a frickton of really bad information circulating out there.
Posted on 4/4/21 at 8:57 am to efrad
Are people still in here acting like a study on rats is just the same as humans?
Posted on 4/4/21 at 8:58 am to tiggerthetooth
Do you think vegetable oils are fine? There’s other information out there.
Posted on 4/4/21 at 9:01 am to Whiznot
Olive oil or butter here. I have some peanut oil in the kitchen that I use to oil my cast iron grill grates with. This means I’ll live forever right?
Posted on 4/4/21 at 9:03 am to Whiznot
quote:
25% of their calories from Vegetable oil
I drink a quart or so a day over ice with a little vodka added. Is that bad?
This post was edited on 4/4/21 at 9:58 am
Posted on 4/4/21 at 9:12 am to Ramblin Wreck
What do they mean by vegetable oil? Didn't watch the video. Are they talking only about the one called 'vegetable oil' or any vegetable derived oil? I only use olive oil and butter (ghee as well), and if I'm frying something I'll use peanut oil. I do eat fast food and restaurants that fry their food so ain't got no clue what they be using.
Posted on 4/4/21 at 9:21 am to KickPuncher
quote:
What do they mean by vegetable oil? Didn't watch the video. Are they talking only about the one called 'vegetable oil' or any vegetable derived oil? I only use olive oil and butter (ghee as well), and if I'm frying something I'll use peanut oil. I do eat fast food and restaurants that fry their food so ain't got no clue what they be using.
Oils high in polyunsaturated fatty acids. The bottle labelled "vegetable oil" is typically just a blend of a bunch of these.
You want to stay away from stuff labelled vegetable oil, cottonseed oil, flax oil, canola oil, corn oil, peanut oil, soybean oil, rapeseed oil, etc.
Posted on 4/4/21 at 9:35 am to TheHarahanian
quote:
I hope this means McDonald’s will switch back to beef fat for their french fries.
If McDonalds would go back to beef tallow I would eat their fries. Tallow was ditched for partially stabilized trans fats which were ditched for unstable corn oil.
The heat of deep frying in unstable oil produces damaging aldehydes including formaldehyde. Fryer drains get clogged with polymers that are difficult to remove. Walls become coated with a varnish-like substance that can't be cleaned. The gunk coated uniforms of workers is easily oxidized and sometimes starts fires in in clothes dryers.
People who eat food from commercial deep fryers are damaging every cell in their bodies.
quote:
What do they mean by vegetable oil? Didn't watch the video.
"Vegetable oil" is the name that the processed food industry invented for industrial seed oils that were previously used for lubrication in machinery.
The first such oil to be consumed by humans was cottonseed oil that soap makers Proctor & Gamble decided to market as food in 1866.
The Marketing of Vegetable Fats to an Unsuspecting Public
I highly recommend the video that I posted at the start of the thread. That video will prevent many viewers from suffering unnecessary chronic disease.
quote:
So on the rare occasions that I deep fry what should I use?
Coconut oil is the healthiest by far.
Top 10 Evidence-Based Health Benefits of Coconut Oil
This post was edited on 4/4/21 at 1:25 pm
Posted on 4/4/21 at 11:13 am to Whiznot
quote:well, it sounds like we shouldn’t feed so much vegetable oil to our rats.
Adult rats fed 25% of their calories
This post was edited on 4/5/21 at 11:07 am
Posted on 4/4/21 at 12:10 pm to Spankum
Scientists have also discovered that if white mice are fed a quart of whole milk they explode.
Posted on 4/4/21 at 7:56 pm to Mo Jeaux
quote:
Do you think vegetable oils are fine? There’s other information out there.
Above is an opinion brought to you and paid for by the junk food industry.
Posted on 4/4/21 at 8:20 pm to lsu13lsu
So this includes peanut oil?
Posted on 4/4/21 at 8:54 pm to IceFrogBC
Posted on 4/4/21 at 9:06 pm to CHEDBALLZ
A turkey sure taste better fried in hog lard.
Posted on 4/4/21 at 10:01 pm to efrad
quote:
You want to stay away from stuff labelled
quote:
rapeseed oil
You don't have to tell me twice.
Posted on 4/4/21 at 10:01 pm to Kadjin
quote:is veg oil not natural?
Natural fats are your friend
Posted on 4/4/21 at 10:25 pm to WaydownSouth
quote:
Nobody is making it out alive
Posted on 4/5/21 at 7:16 am to HeadSlash
quote:
Nobody is making it out alive
Modern American medicine has ensured that people with diseases related to metabolic syndrome can live long lives. But that means people with those conditions can have decades of living with a reduced quality of life.
If eating food fried in beef tallow instead of canola oil means that I can avoid the conditions associated with metabolic syndrome (diabetes, stroke, heart disease, alzheimer's/dementia, etc.) for the last 20 years or so of my life, that sounds pretty good to me.
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