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re: Rate this guy's morning routine

Posted on 3/24/25 at 3:01 pm to
Posted by Tigersince99
Member since Jan 2025
163 posts
Posted on 3/24/25 at 3:01 pm to
quote:

Mingo Was His NameO


Posted by Oates Mustache
Member since Oct 2011
24340 posts
Posted on 3/24/25 at 3:37 pm to
So, he's a grifter on steroids.
Posted by Harry Boutte
Louisiana
Member since Oct 2024
1929 posts
Posted on 3/24/25 at 4:02 pm to
5 hours of not doing shite?

frick that.
Posted by DarkDrifter
Louisiana
Member since Aug 2011
4061 posts
Posted on 3/24/25 at 4:30 pm to
quote:

F the banana, what's with the tape gag?


Maybe he's into weird masturbatory practices ...
Posted by castorinho
13623 posts
Member since Nov 2010
84382 posts
Posted on 3/24/25 at 5:01 pm to
Posted by BigD43
Member since Jun 2016
1127 posts
Posted on 3/24/25 at 6:04 pm to
How did he make all that money???
Posted by Indefatigable
Member since Jan 2019
33110 posts
Posted on 3/24/25 at 6:14 pm to
So basically it takes this guy 6 hours to get ready for work?
Posted by Lakeboy7
New Orleans
Member since Jul 2011
25316 posts
Posted on 3/24/25 at 6:22 pm to
quote:

they're breadcrumbing you just enough to keep the IV hooked up and the dollars flowing.


I've watched this at my gym for a couple of years now.

They have the fat women doing light weight training and they NEVER do any type of cardio. Nothing more than light toning. None of the women in the two groups I've watched ever lose any weight and because they do different shite every session not much definition.

Both the "trainers" are fricking hot, 10/10. The fat girls bring 50 dollars worth of Starbucks before every fleecing because they are such good "friends".
Posted by Penrod
Member since Jan 2011
46605 posts
Posted on 3/24/25 at 6:26 pm to
quote:

None of the women in the two groups I've watched ever lose any weight and because

Because they keep eating like pigs.
Posted by NorthstarinLA
Bossier City
Member since Dec 2020
1454 posts
Posted on 3/24/25 at 6:26 pm to
Looks like a joke. I get up at 4am get 2x as much done as that before 730 and at work by 745 on a late morning.
Cover multiple time zones and work travel to several states weekly.
What’s this guy trying to prove with the ice water, banana peel etc. Drink minimum 70% of your body weight worth of water. Sleep 4 hrs a night, hit the gym 60-90mins weight/cardio 5x a week and watch what you eat. It’s not that hard
Posted by NorthstarinLA
Bossier City
Member since Dec 2020
1454 posts
Posted on 3/24/25 at 6:36 pm to
So will he have to turn in his rental car, pawn the Rolex and chain and go back to anytime fitness? Taking selfies in the bathroom mirror?
Posted by NorthstarinLA
Bossier City
Member since Dec 2020
1454 posts
Posted on 3/24/25 at 6:42 pm to
Those people who get trainers want somebody to talk to too and fluff their ego. Nothing about training hard, losing weight getting cut up. It’s not that hard even in your 50s without all the supplements, HGH, steroids etc
Posted by Sofaking2
Member since Apr 2023
12576 posts
Posted on 3/24/25 at 6:45 pm to
He forgot the syringes of anabolic steroids he uses.
Posted by Lakeboy7
New Orleans
Member since Jul 2011
25316 posts
Posted on 3/24/25 at 7:04 pm to
quote:

Those people who get trainers want somebody to talk to too and fluff their ego. Nothing about training hard, losing weight getting cut up. It’s not that hard even in your 50s without all the supplements, HGH, steroids etc




The trainer was late one day and I thought ok, get on the treadmill get some steps burn a few calories...they sat their fatasses right there on the bench till she got there
Posted by N2cars
Member since Feb 2008
34095 posts
Posted on 3/24/25 at 8:12 pm to
Nice purse, and his lisp isn't toooo bad...
Posted by OweO
Plaquemine, La
Member since Sep 2009
117307 posts
Posted on 3/24/25 at 9:42 pm to
Sleep is important for recovery, for the brain, etc. He would be better off sleeping 2 more hours. He can reduce the shite he is doing and still get everything done.
Posted by Jcorye1
Tom Brady = GoAT
Member since Dec 2007
74928 posts
Posted on 3/24/25 at 10:05 pm to
Why isn't he wearing socks? Also, why face dip when you still have bondage tape on your face? Like I get it, we are all into freaky shite or whatever, but seems idiotic to leave it on afterwards.
Posted by WhiskeyTangoFoxtrot
in the transfer portal
Member since Dec 2009
2251 posts
Posted on 3/24/25 at 10:55 pm to
quote:

Drink minimum 70% of your body weight worth of water.



Guess how I know you're full of shite?
Posted by NorthstarinLA
Bossier City
Member since Dec 2020
1454 posts
Posted on 3/24/25 at 11:10 pm to
It’s easy to do 70% drink 1OZ per lb so weigh 100 drink 70oz 200-140oz a little discipline it’s easy… you can pre hydrate in the AM drink 3-16 bottles before 7 AM have been doing that for 30 plus years and 140 is easy usually drink more if your activate or outside in the heat.
Posted by MoarKilometers
Member since Apr 2015
19809 posts
Posted on 3/24/25 at 11:28 pm to
quote:

It’s easy to do 70% drink 1OZ per lb so weigh

1 oz per pound already has you at only 6.25%.
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