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Started By
Message
Posted on 2/3/16 at 2:39 pm to gamatt53
quote:
gamatt53
You're such a badass, aren't you?
Do you ever stop and realize how many people are laughing at your arse?
Posted on 2/3/16 at 2:43 pm to mikelbr
quote:
I just did standing overhead press in the squat rack. Didn't make the "you suck" list, guess I'm good.
Guilty of that as well.
I always will
Posted on 2/3/16 at 2:59 pm to Boudreaux35
quote:
The 5x5 I'm currently doing has me doing bent rows 3x's a week and deadlifts one to two times per week. Chances are, im already using the rack bc I generally do squats first, then deadlift/row/military press...so I might as well use it.
Take the one or two min to move out of the rack it's the right thing to do. Some other bro is probably waiting on you to squat
quote:
I curl in the squat rack. Idgaf
you suck
quote:
Do you ever stop and realize how many people are laughing at your arse?
no and I don't care. Just get out of the god damn squat rack
This post was edited on 2/3/16 at 3:25 pm
Posted on 2/3/16 at 3:20 pm to gamatt53
Reracking my weights is part of your workout, bro.
...you're welcome
...you're welcome
Posted on 2/3/16 at 3:23 pm to gamatt53
Should be a uniform requirement that anyone posting a thread like this also includes a current shirtless mirror selfie.
Posted on 2/3/16 at 3:27 pm to gamatt53
We're all paying customers, you can pipe down and wait your turn.
Posted on 2/3/16 at 3:27 pm to brgfather129
I guarantee most people posting in this thread are at least 20 pounds overweight.
Posted on 2/3/16 at 3:29 pm to mouton
quote:
I guarantee most people posting in this thread are at least 20 pounds overweight.
that or they look like this dude

Posted on 2/3/16 at 3:38 pm to gamatt53
I hope a chick like this beats you to death with her mega clit OP.


Posted on 2/3/16 at 3:39 pm to gamatt53
quote:
bench
quote:
safety bars because you are afraid to ask someone for a spot on a normal bench
Dumbest thing I've read in a while.
What sucks is the toolbar that loads up the bar, without a spotter, and proceeds to crush his chest cavity after a rep or two, causing someone (me) to run over and help get the weight racked. Then says "I had that bro" as his face is slowly fading from a deep reddish purple.
/rant
Posted on 2/3/16 at 3:46 pm to gamatt53
quote:
If you shrug, curl, or row in a rack or cage at the gym instead of picking the weight up off the ground you suck.
If you bench in a power rack with safety bars because you are afraid to ask someone for a spot on a normal bench you suck.
If you do resistance band workouts in a rack instead of the tons of other places available to strap a band to you suck.
If you bring suspension straps into the gym and take up a rack for that you suck. Hang it from somewhere else...like a door.
Anyone else battle this shite every week on leg days? Feel free to add more.
If you are that much of a gym-douche, then you need you're own gym shite at home. There's a point where you take the shite so seriously that you are a complete hemorrhoid.
You've reached that point.
Posted on 2/3/16 at 3:48 pm to Cole Beer
quote:
: If you bench in a power rack with safety bars I do this all the time. Sorry, I don't bench much weight and would rather not talk to people.[
Yes and yes.
This post was edited on 2/3/16 at 3:49 pm
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