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re: PSA: If you do any of this at the gym you suck

Posted on 2/3/16 at 2:29 pm to
Posted by SonOfMike
Austin, TX
Member since Oct 2007
5886 posts
Posted on 2/3/16 at 2:29 pm to
I curl in the squat rack. Idgaf
Posted by Boudreaux35
BR
Member since Sep 2007
22281 posts
Posted on 2/3/16 at 2:39 pm to
quote:

gamatt53


You're such a badass, aren't you?

Do you ever stop and realize how many people are laughing at your arse?
Posted by TigerBait1127
Houston
Member since Jun 2005
47336 posts
Posted on 2/3/16 at 2:43 pm to
quote:

I just did standing overhead press in the squat rack. Didn't make the "you suck" list, guess I'm good.


Guilty of that as well.


I always will
Posted by gamatt53
Member since Nov 2010
4934 posts
Posted on 2/3/16 at 2:59 pm to
quote:

The 5x5 I'm currently doing has me doing bent rows 3x's a week and deadlifts one to two times per week. Chances are, im already using the rack bc I generally do squats first, then deadlift/row/military press...so I might as well use it.


Take the one or two min to move out of the rack it's the right thing to do. Some other bro is probably waiting on you to squat

quote:

I curl in the squat rack. Idgaf


you suck


quote:

Do you ever stop and realize how many people are laughing at your arse?



no and I don't care. Just get out of the god damn squat rack
This post was edited on 2/3/16 at 3:25 pm
Posted by yankeeundercover
Buffalo, NY
Member since Jan 2010
36419 posts
Posted on 2/3/16 at 3:20 pm to
Reracking my weights is part of your workout, bro.

...you're welcome
Posted by brgfather129
Los Angeles, CA
Member since Jul 2009
17360 posts
Posted on 2/3/16 at 3:23 pm to
Should be a uniform requirement that anyone posting a thread like this also includes a current shirtless mirror selfie.
Posted by ballscaster
Member since Jun 2013
26861 posts
Posted on 2/3/16 at 3:27 pm to
Nobody cares.
Posted by RedPants
GA
Member since Jan 2013
6204 posts
Posted on 2/3/16 at 3:27 pm to
We're all paying customers, you can pipe down and wait your turn.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 2/3/16 at 3:27 pm to
I guarantee most people posting in this thread are at least 20 pounds overweight.
Posted by gamatt53
Member since Nov 2010
4934 posts
Posted on 2/3/16 at 3:29 pm to
quote:

I guarantee most people posting in this thread are at least 20 pounds overweight.


that or they look like this dude

Posted by Clames
Member since Oct 2010
19996 posts
Posted on 2/3/16 at 3:38 pm to
I hope a chick like this beats you to death with her mega clit OP.

Posted by bbeck
Member since Dec 2011
15429 posts
Posted on 2/3/16 at 3:39 pm to
quote:

bench
quote:

safety bars because you are afraid to ask someone for a spot on a normal bench

Dumbest thing I've read in a while.

What sucks is the toolbar that loads up the bar, without a spotter, and proceeds to crush his chest cavity after a rep or two, causing someone (me) to run over and help get the weight racked. Then says "I had that bro" as his face is slowly fading from a deep reddish purple.

/rant
Posted by Pectus
Internet
Member since Apr 2010
67302 posts
Posted on 2/3/16 at 3:40 pm to
Posted by BRgetthenet
Member since Oct 2011
118273 posts
Posted on 2/3/16 at 3:40 pm to
Except that never happened.
Posted by Jim Rockford
Member since May 2011
106128 posts
Posted on 2/3/16 at 3:41 pm to
Crossfitting;DR
Posted by BRgetthenet
Member since Oct 2011
118273 posts
Posted on 2/3/16 at 3:42 pm to
Aren't you like 5'3"?
Posted by diehardfan
Louisiana
Member since Jul 2005
5333 posts
Posted on 2/3/16 at 3:46 pm to
quote:

If you shrug, curl, or row in a rack or cage at the gym instead of picking the weight up off the ground you suck.

If you bench in a power rack with safety bars because you are afraid to ask someone for a spot on a normal bench you suck.

If you do resistance band workouts in a rack instead of the tons of other places available to strap a band to you suck.

If you bring suspension straps into the gym and take up a rack for that you suck. Hang it from somewhere else...like a door.

Anyone else battle this shite every week on leg days? Feel free to add more.


If you are that much of a gym-douche, then you need you're own gym shite at home. There's a point where you take the shite so seriously that you are a complete hemorrhoid.

You've reached that point.
Posted by Kcrad
Diamondhead
Member since Nov 2010
68521 posts
Posted on 2/3/16 at 3:46 pm to
Posted by Kcrad
Diamondhead
Member since Nov 2010
68521 posts
Posted on 2/3/16 at 3:47 pm to
Posted by Revelator
Member since Nov 2008
62316 posts
Posted on 2/3/16 at 3:48 pm to
quote:

: If you bench in a power rack with safety bars I do this all the time. Sorry, I don't bench much weight and would rather not talk to people.[


Yes and yes.
This post was edited on 2/3/16 at 3:49 pm
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