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re: OT trainers how do I get my body to look like this for summer?

Posted on 4/29/16 at 3:27 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
38685 posts
Posted on 4/29/16 at 3:27 pm to
well i believe he was 40lbs skinnier before that. I know why he had to/wanted to look like that but frick that. Rather spend that money getting ripped and little bigger then big and fat(normal looking)

he did get strong as hell though and the workout scene from the picture above was real weights.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 4/29/16 at 3:27 pm to
I hate it. I really do.

But, it's weird. I'll play soccer and basketball all day, even though I haven't played in a while.

I just hate doing traditional workout cardio.

This post was edited on 4/29/16 at 3:29 pm
Posted by deNYEd
New Orleans
Member since Jul 2007
9703 posts
Posted on 4/29/16 at 3:27 pm to
quote:

I don't do any cardio. None.

i do zero
Posted by Tiger Ryno
#WoF
Member since Feb 2007
108721 posts
Posted on 4/29/16 at 3:28 pm to
I looked better than that by eating what a burger double doubles and squatting and deadlifting heavy for a few months. Damn.
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 4/29/16 at 3:29 pm to
quote:

I don't do any cardio. None.


it's the worst. it really is.

But summer is almost here and the running is required....
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 4/29/16 at 3:29 pm to
Posted by lsu5803tiger
Democratic Republic of the Congo
Member since Feb 2006
1815 posts
Posted on 4/29/16 at 3:31 pm to
Same here. If I do liss, can't stay on the the same machine for more than ten minutes. I like doing hiit, makes me feel some athletic and feel like I accomplished something.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 4/29/16 at 3:32 pm to
Honestly, for me, I'm already so lean I can just cut and look pretty ripped.
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 4/29/16 at 3:37 pm to
Here's my deal. I'm sitting at the splash pad with my kids. My shirt is off. I'm comfortable.and having a great time. I'll check in on Monday gents. Enjoy your workouts.
Posted by deNYEd
New Orleans
Member since Jul 2007
9703 posts
Posted on 4/29/16 at 3:38 pm to
the self reassurance is strong with you
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 4/29/16 at 3:39 pm to
quote:

Honestly, for me, I'm already so lean I can just cut and look pretty ripped.




thats awesome.

Im not far off, but I worked hard this winter, I want the full efferct
Posted by Mo Jeaux
Member since Aug 2008
64548 posts
Posted on 4/29/16 at 3:41 pm to
quote:

I hate it. I really do.

But, it's weird. I'll play soccer and basketball all day, even though I haven't played in a while.

I just hate doing traditional workout cardio.



This is me too. I jump rope a little, but unless I'm actually playing a sport or something similar, I cannot stand doing traditional cardio workouts.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 4/29/16 at 3:43 pm to
quote:

thats awesome


I guess. I'd rather look bigger.

Posted by deNYEd
New Orleans
Member since Jul 2007
9703 posts
Posted on 4/29/16 at 3:43 pm to
quote:

I cannot stand doing traditional cardio workouts

there is really no need. At all. Do some tabata if you must
Posted by Salmon
I helped draft the email
Member since Feb 2008
86706 posts
Posted on 4/29/16 at 3:44 pm to
I might run 15 miles in the morning just for fun
Posted by deNYEd
New Orleans
Member since Jul 2007
9703 posts
Posted on 4/29/16 at 3:44 pm to
quote:

I'd rather look bigger

fact. why must it be so hard to be both
Posted by litenin
Houston
Member since Mar 2016
2818 posts
Posted on 4/29/16 at 3:44 pm to
I'm about 40 and basketball is roughly 75% of my cardio. I've started doing a few other things in my older age, including the Les Mills BodyAttack classes. Those classes have made me feel quicker and more explosive when playing sports. They are also about 70% female, which is a good ratio so I don't feel like I'm the only guy in a cardio class.
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 4/29/16 at 3:44 pm to
That's the thing about not needing approval from guys that walk around at 8% all year. You want to see pics of my kids and their new water guns? Or pics of my guns? Life is about priorities. At 3:45 I'm happy where I am. Don't need to look like you guys. And before you ask or say it,yes. I'm in the shade posting while my kids play.
Posted by deNYEd
New Orleans
Member since Jul 2007
9703 posts
Posted on 4/29/16 at 3:45 pm to
quote:

I might run 15 miles in the morning just for fun

frick that. I ran enough miles in the first quarter of my life to last the rest
Posted by Salmon
I helped draft the email
Member since Feb 2008
86706 posts
Posted on 4/29/16 at 3:46 pm to
quote:

frick that


see?

I feel the same about counting macros as you guys feel about running
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