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Stingy
LSU Fan
TN
Member since Mar 2014
1731 posts

I need suggestions on how to stop snoring.
I snore like a freight train and cant get a decent nights sleep.

What products have worked that are easily accessible and don't require a sleep study?




Jizzy08
LSU Fan
Member since Aug 2008
8163 posts

re: I need suggestions on how to stop snoring.
Lose weight


RummelTiger
TCU Fan
I'm A Lover, Not A Fighter...
Member since Aug 2004
79995 posts

re: I need suggestions on how to stop snoring.
Maybe go see a specialist?


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61
AtticusOSullivan
Member since Mar 2016
673 posts

re: I need suggestions on how to stop snoring.
Meth is best cocaine in a pinch.


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12
Parmen
LSU Fan
Bilderberg Citadel, Antarctica
Member since Apr 2016
15591 posts
 Online 

re: I need suggestions on how to stop snoring.
quote:

I snore like a freight train and cant get a decent nights sleep.


Lay off the McDonalds and Little Debbie cakes.


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170
Sun God
LSU Fan
Member since Jul 2009
20985 posts

re: I need suggestions on how to stop snoring.
Sleep face down


Ray Finkle
LSU Fan
Collier county
Member since Sep 2007
1191 posts

re: I need suggestions on how to stop snoring.
Well you did the right thing by coming here first.


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190
4LSU2
LSU Fan
Madisonville
Member since Dec 2009
34930 posts

re: I need suggestions on how to stop snoring.
Get a sleep study and invest in a cpap if diagnosed with sleep apnea. It is truly a life changing event once you experience quality sleep on the reg.


SlowFlowPro
Stanford Fan
Simple Solutions to Complex Probs
Member since Jan 2004
370888 posts
 Online 

re: I need suggestions on how to stop snoring.
quote:

I snore like a freight train and cant get a decent nights sleep.

i'm not a doctor but it sounds like you have sleep apnea and need a CPAP machine. go see a specialist


thatdude
LSU Fan
S. Louisiana
Member since Oct 2009
132 posts

re: I need suggestions on how to stop snoring.
Order a CPAP online without a prescription or a sleep study.


Jopete
New Iberia
Member since Apr 2019
281 posts

re: I need suggestions on how to stop snoring.
get a divorce. you will lose weight and stop snoring.


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111
jbgleason
LSU Fan
BTR, suck it all you haters
Member since Mar 2012
13330 posts

re: I need suggestions on how to stop snoring.
Lose weight but I can also highly recommend a bed with a tilt head. It has made a huge difference in quality of sleep for me.


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11
4LSU2
LSU Fan
Madisonville
Member since Dec 2009
34930 posts

re: I need suggestions on how to stop snoring.
quote:

Order a CPAP online without a prescription or a sleep study.


No. Each machine is calibrated to appease the extent of the oxygen required to get into REM mode of sleep. A sleep study is required to get the results that are needed.

OP may need 6% or 60%.


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412
genuineLSUtiger
LSU Fan
Nashville
Member since Sep 2005
58616 posts

re: I need suggestions on how to stop snoring.
Go see your dentist and have them make you a jaw repositioning device. A couple of impressions and they will have it back in a few days. They will fit it for you and make adjustments as needed as time goes by.


geaux88
LSU Fan
Northshore, LA
Member since Oct 2003
14276 posts
 Online 

re: I need suggestions on how to stop snoring.
quote:

What products have worked


Cyanide. One dose and all of your problems will be over.

quote:

and don't require a sleep study?


Quit being a sniveling pussy and get the sleep study, then get on the mask.

Damn stupid question. Why did you do this to yourself? You know what you need to do. If you are upsetting your boyfriend's sleep then get the damned mask.




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19
AUstar
Auburn Fan
Member since Dec 2012
11351 posts

re: I need suggestions on how to stop snoring.
I've heard people say that adjustable bed frames work. Elevate your head about 15 degrees. Of course, this is prolly best if you're a back sleeper.


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01
fr33manator
LSU Fan
Baton Rouge
Member since Oct 2010
93015 posts

re: I need suggestions on how to stop snoring.
CPAP and don’t be a fat arse like me


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32
Tyga Woods
Vanderbilt Fan
South Central Jupiter Island, FL
Member since Sep 2016
9015 posts

re: I need suggestions on how to stop snoring.
Mandibular Advancement Therapy


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30
HerkFlyer
LSU Fan
Member since Jan 2018
871 posts

re: I need suggestions on how to stop snoring.
quote:

Lose weight



This is probably true generally speaking, but one of the fittest people I know uses a CPAP.


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100
Lima Whiskey
Virginia Fan
Member since Apr 2013
7955 posts
 Online 

re: I need suggestions on how to stop snoring.
Do you have TMJ too?

Snoring happens when your tongue slips back into your airway as you sleep. You can try sleeping on your side to mitigate the issue.

Permanent solutions? Jaw surgery, or palate expansion. Your jaw is probably too narrow, and your mandible (as suggested above) is probably too far back.
This post was edited on 2/20 at 10:45 pm


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