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re: How did you quit smoking cigarettes?

Posted on 3/11/23 at 9:30 pm to
Posted by WWII Collector
Member since Oct 2018
8530 posts
Posted on 3/11/23 at 9:30 pm to
With the help of the flu...
Posted by Hobnailboot
Minneapolis
Member since Sep 2012
6094 posts
Posted on 3/11/23 at 10:16 pm to
If you make it through the first seven days it gets much easier
Posted by Dave_O
Member since Apr 2018
1209 posts
Posted on 3/11/23 at 10:18 pm to
I had to start dipping. I tried to quit smoking several times, never being successful. I started dipping and found it much easier to ween off of that for whatever reason. And, oddly enough, even though it was much easier to quit, I still crave skoal from time to time, whereas you’d have to pay me to smoke a cigarette.
Posted by Nawlens Gator
louisiana
Member since Sep 2005
5940 posts
Posted on 3/11/23 at 11:37 pm to


I read Allen Carr's "Easy Way To Quit Smoking" 8 years ago and like millions of others I quit and haven't smoked since. Buy it, read it, and stop smoking.

Posted by LSUTigahss
Member since Feb 2021
948 posts
Posted on 3/12/23 at 12:16 am to
Quit cigs and started dipping heavy again. Quit dipping and did not nicotine for a good 8-9 months before picking up a gas station vape. Now I have a pretty small vape that I refill. I know it’s not cool but I’ll never believe that it’s worse than inhaling burnt tobacco and paper or putting tobacco directly on my teeth and gums.

Also, I don’t smell like shite or have gum decay, so that’s a plus.
Posted by deeprig9
Unincorporated Ozora
Member since Sep 2012
72581 posts
Posted on 3/12/23 at 12:21 am to
My wife got a positive pregnancy test. I smoked what I had and didn't buy any more. My plan was cold turkey. But my wife thought I needed support and went and bought some nicotine gum. So I chewed that for a while, but I switched over to lozenges. I still use them today. That was almost 8 years ago. I have one in my mouth right now. Nicotine is a hell of a drug.
Posted by ColdTurkey
Where the Buffalo roam...
Member since Nov 2019
7698 posts
Posted on 3/12/23 at 2:37 am to
I quit by using Zyn. Now I’m addicted to Zyn, but I don’t smell like smoke, nothing in it is carcinogenic, and I’ve yet to snap and kill someone going through nicotine withdrawals.
Posted by BruslyTiger
Waiting on 420...
Member since Oct 2003
4759 posts
Posted on 3/12/23 at 7:36 am to
I watched my MIL sure if cancer and her children having to take care of her. Cold turkey quit both dipping and smoking.
Posted by Dalosaqy
I can't quite re
Member since Dec 2007
13106 posts
Posted on 3/12/23 at 7:53 am to
Cold turkey 26 years ago the day my wife told me she was pregnant with my first child.
Posted by bakersman
Shreveport
Member since Apr 2011
5970 posts
Posted on 3/12/23 at 7:55 am to
An arse kicking from my dad when I was 16 made me quit smoking
Posted by Motorboat
At the camp
Member since Oct 2007
23877 posts
Posted on 3/12/23 at 8:00 am to
Read the Allen Carr book. Gum and patches are just more nicotine. While they are helping you quit smoking, they are not helping you quit Nicotine.
Posted by Gravitiger
Member since Jun 2011
12139 posts
Posted on 3/12/23 at 8:04 am to
By dating a fellow smoker
Posted by fleurdelis
Winchestertonfieldville
Member since Nov 2008
325 posts
Posted on 3/12/23 at 8:15 am to
I had a major medical event and had to quit cold turkey. I couldn’t use any products with nicotine because nicotine is a vasoconstrictor. My doctor gave me Buspar and Xanax for anxiety which helped a lot. The first three months were hell and after about 6 months, it got a lot easier. I still miss it but I’m so glad I don’t smoke anymore. I will be 8 years smoke free this May!
Posted by Bigryno7
Nashville
Member since Jun 2009
1513 posts
Posted on 3/12/23 at 8:52 am to
Tried quitting for years. Read a book called The Easy Way to Quit Smoking, and it really helped. I had also decided it was time. I’ve had a few since then, but never had the urge to pick it back up.
Posted by Toptigerfan86
Baton Rouge
Member since Feb 2022
2833 posts
Posted on 3/12/23 at 8:55 am to
When I decided to become a professional body builder I knew I had to quit
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
43818 posts
Posted on 3/12/23 at 9:21 am to
Nailed it.

I quit drinking coffee for a couple of months along with sweet tea and soft drinks. I’ll never forget the day I decided to start back with coffee. I made it as normal and by the time I got a quarter cup in, my head felt like it was going to explode and my hands started shaking. To this day, I can’t have much caffeine. Haven’t had a Coke in almost 20 years now.

Didn’t have the same problem with beer.
Posted by lake chuck fan
Vinton
Member since Aug 2011
20943 posts
Posted on 3/12/23 at 9:24 am to
Never smoked cigarettes. Smoked dope for many years, I just stopped. Grew tired of worrying/beating drug test.
Will resume one day.
Posted by TCO
Member since Jul 2022
3261 posts
Posted on 3/12/23 at 9:27 am to
This thread is basically a white trash convention.
Posted by AuburnTigers
9x National Champion
Member since Aug 2013
17432 posts
Posted on 3/12/23 at 10:04 am to
Smoked for15 years. Pack a day habit for about 10 of those years. Quit cold turkey. Took about a year for the cravings to stop. Absolutely hate the smell now
Posted by TDsngumbo
Member since Oct 2011
48287 posts
Posted on 3/12/23 at 10:41 am to
I just never started
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