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re: Help with my workout schedule... - Bigryno7 on 3/19/19 at 7:42 pm
I wouldn’t “run” everyday. In my opinion you will burn out quickly. That’s essentially 2 a days everyday. If you’ve been out of the gym for a while, get on an easier schedule to get in a groove. 3 days of lifting every other day: Push Pull Legs In between the lifting, use those days for card...Jump to Post - View Topic - Replies (0)
re: Details Out re: Ingram's Contract with Baltimore - Bigryno7 on 3/19/19 at 2:29 pm
marks agent didn’t counter the Saints offer at all, so the Saints moved quickly on signing Murray. ...
Posted on Saints TalkJump to Post - View Topic - Replies (0)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/18/19 at 2:47 pm
I would focus more on making sure you have the correct form. Chest to floor and lock out. Do the push ups whenever you can. I break mine up all day long. Sometimes it’s 9 PM and I’m finishing them. But I’m also adding this to a regular workout schedule. ...Jump to Post - View Topic - Replies (1)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/18/19 at 7:24 am
Update: Week 1 [img]https://i.imgur.com/I1fBMBT.jpg[/img] My shoulders were pretty sore on Saturday. I worked threw it with shorter sets. Sunday morning I did Murph at the park and finished the rest after the parade. I am definitely feeling like I can crank more out at a time if I need to, but...Jump to Post - View Topic - Replies (0)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/14/19 at 8:18 pm
I agree. There’s a picture I took of myself after I finished the challenge the first time where I look absolutely shredded. My shoulders looked better than ever. I’m actually using that picture for motivation. ...Jump to Post - View Topic - Replies (1)
re: Any S&W M&P fans here? - Bigryno7 on 3/14/19 at 11:11 am
I bought the MP 2.0 40 Compact a few weeks ago for $299. Free shipping and no tax. Its a really nice gun for the price. Shot it for the first time this weekend and it shot great. Got it at Sportsmans Outdoor Superstore. They ship fast and their prices are legit. Sign up for the email alert, they...Jump to Post - View Topic - Replies (0)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/13/19 at 8:04 pm
1. Gets me off my ass/motivates me towards a goal 2. Tightens up shoulders/chest/core significantly. 3. Burns calories/fat I’ll post before and after pics after the challenge. ...Jump to Post - View Topic - Replies (1)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/13/19 at 10:32 am
Someone on the OT started this challenge a few years back and I hopped on. Most people fell off with the exception of a few. I really noticed that my mid section, shoulders, and chest all tightened up pretty considerably. Very noticeable difference. Like any challenge, it will also be something ...Jump to Post - View Topic - Replies (2)
re: 30 Days- 10,000 Push Ups - Bigryno7 on 3/13/19 at 8:01 am
Right now I’m cranking out about 15-20 at a time. Strict chest to floor and then lock out. I’ll get stronger as the challenge goes on, so I will be able to increase my reps per set. ...Jump to Post - View Topic - Replies (0)
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