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re: How did you quit smoking cigarettes?

Posted on 3/11/23 at 6:55 pm to
Posted by armsdealer
Member since Feb 2016
11497 posts
Posted on 3/11/23 at 6:55 pm to
I quit when they were like $3 a pack for name brands... seeing $7 a pack would help me quit real quick.

Honestly you will feel better if you quit, even smoking one or two can wreck your body for a couple of days.
Posted by FredBear
Georgia
Member since Aug 2017
14979 posts
Posted on 3/11/23 at 6:56 pm to
It took a stroke to make me quit. I smoked 1-2 packs a day for close to 40 years but I haven't had one in almost 3 years now. I admit that if it weren't for the stroke I would probably still be puffing away, it's a hard habit to break, but if I want to live anywhere near a normal lifespan I need to leave them be
Posted by VOLhalla
Knoxville
Member since Feb 2011
4396 posts
Posted on 3/11/23 at 6:58 pm to
Yeah, Chantix is an incredible drug. Blocks the dopamine receptors in the brain that light up when you smoke (I’m pretty sure that’s how it works at least). So you keep smoking for a while but your body stops putting positive associations with smoking. Used it about ten years ago and haven’t smoked since.

Smoked a pack a day for about a decade and now have zero urge to smoke. I can go to the smokiest dive bar and won’t think about lighting up. Seriously, Chantix is a miracle drug.
Posted by LSU Grad Alabama Fan
369 Cardboard Box Lane
Member since Nov 2019
10168 posts
Posted on 3/11/23 at 6:58 pm to
I started dipping and I hated dipping, so I dipped less.
Posted by Northwestern tiger
Long Island NY
Member since Oct 2005
23483 posts
Posted on 3/11/23 at 6:58 pm to
quote:

seeing $7 a pack


Um they’re $13-14 where I live (NY)
Posted by CallmeSteveo
Member since Feb 2020
541 posts
Posted on 3/11/23 at 6:59 pm to
Stop buying them which forces you to bum em if ya smoke and everyone hates a bum.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
48455 posts
Posted on 3/11/23 at 6:59 pm to
I stopped when the kids got old enough to ask me about it. I realized I didn't want them to learn that behavior from their dad.
Posted by UnoDelgado
Covington
Member since Nov 2019
531 posts
Posted on 3/11/23 at 7:00 pm to
Camel Snus.
Posted by LSU Grad Alabama Fan
369 Cardboard Box Lane
Member since Nov 2019
10168 posts
Posted on 3/11/23 at 7:00 pm to
quote:


I stopped when the kids got old enough to ask me about it. I realized I didn't want them to learn that behavior from their dad.


My dad used to blow the biggest and thickest smoke rings at me across the table.
Posted by Da Sheik
Trump Tower
Member since Sep 2007
7933 posts
Posted on 3/11/23 at 7:02 pm to
A quote from a pulmonologist I know “Nicotine is the ultimate drug. It brings you up when you are down. It brings you down when you are too up”.
Half life of nicotine in the body is extremely short. I forgot the exact time.
Posted by lsut2005
Northshore
Member since Jul 2009
2601 posts
Posted on 3/11/23 at 7:03 pm to
Dipped for about 12 years, about a can per day. Used the cold turkey method.
It was hell on earth for about a week… gets better after the 5th day. If you can make it till then you’re home free. Usually have a craving or two per day and would love to only “dip while drinking” but that is never going to be an option for me. Shitty addiction but you can overcome it.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
48455 posts
Posted on 3/11/23 at 7:04 pm to
quote:

My dad used to blow the biggest and thickest smoke rings at me across the table.

My dad dipped Copenhagen and drank Jack Daniels and Old Milwaukee tallboys. He wasn't without his vices either
Posted by GRTiger
On a roof eating alligator pie
Member since Dec 2008
62868 posts
Posted on 3/11/23 at 7:04 pm to
quote:

and I hated dipping


What are you some kind of woman?
Posted by LSUSkip
Central, LA
Member since Jul 2012
17531 posts
Posted on 3/11/23 at 7:05 pm to
quote:

started at step 3. Dr recommend that. Lowest nicotine dose.


You didn't smoke much anyway, so you'll be fine. Just go with it until you forget about it. After reading this thread, I went and picked up some patches myself.
Posted by lsutigers1987
Member since Jun 2022
43 posts
Posted on 3/11/23 at 7:09 pm to
I quit smoking in my car first. Then quit smoking at work. Then used chantix to stop at home and while out and about. Smoked for about 10 years and it’s been about 10 since I quit.
Posted by Dubosed
Gulf Breeze
Member since Nov 2012
7040 posts
Posted on 3/11/23 at 7:19 pm to
I quit 20 years ago and I still catch myself patting a shirt pocket every once in a while wanting one.
Posted by LSUAngelHere1
Watson
Member since Jan 2018
8122 posts
Posted on 3/11/23 at 7:24 pm to
VUSE vapes. Smoked for 20 yrs and haven’t smoked since Oct 2018. Now I can’t stand the smell or taste of a cig. Never thought it was possible but never really tried to quit before bc I liked it.
Posted by Willie Stroker
Member since Sep 2008
12872 posts
Posted on 3/11/23 at 7:25 pm to
I quit the moment I tried. Tasted nasty. Even second hand smoke smells nasty. I tried to see if it tastes different than it smells. The temporary benefit was not worth the cost.

It made me realize how many insecure and stupid people there are in the world who need to suck on cancer sticks to appease their anxiety or for the showmanship of thinking they look cool.

How anyone sucks on one and decides to repeat is beyond my comprehension.

How anyone sees the pathetic look of those sad, weak addicts appeasing their own dependency while leaning on walls outside their workplace and thinks they want to go down that same path blows my mind.

I’m a quitter. Come at me.
[pours self another whiskey]
Posted by cheobode
Member since Dec 2017
1159 posts
Posted on 3/11/23 at 7:26 pm to
By never starting. My entire family smoked, grandparents didn't make it past 68. People I went to school with who smoked look 10-15 years older than I do.
Posted by Ace Midnight
Between sanity and madness
Member since Dec 2006
89493 posts
Posted on 3/11/23 at 7:28 pm to
Never started.
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