- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Has anyone else’s drinking habit improved when you stopped trying to “permanently” quit?
Posted on 2/21/25 at 8:43 pm
Posted on 2/21/25 at 8:43 pm
I struggled for years with the “Every 3-4 days” habit with drinking to excess. Some of y’all probably understand the exact pattern I’m talking about. Whether it was a Tuesday or Saturday, about every third or fourth night involved me drinking in excess.
I struggled for a long time wanting to break the habit. It always involved me thinking “I need to completely quit” because I kept reading about how alcoholics can never just have one. I would always break and end up in my old routine.
This time has been different though, because I’ve given up on the “one is too many” approach and just decided to only drink at events, and never get too sloppy. It took all the pressure off, and I’m willing to stick with it because I know I’m not completely giving it up. I know this just seems like “normal drinking” but every book says not to do it. Anyone else do something similar?
I struggled for a long time wanting to break the habit. It always involved me thinking “I need to completely quit” because I kept reading about how alcoholics can never just have one. I would always break and end up in my old routine.
This time has been different though, because I’ve given up on the “one is too many” approach and just decided to only drink at events, and never get too sloppy. It took all the pressure off, and I’m willing to stick with it because I know I’m not completely giving it up. I know this just seems like “normal drinking” but every book says not to do it. Anyone else do something similar?
This post was edited on 2/21/25 at 8:44 pm
Posted on 2/21/25 at 8:46 pm to _Hurricane_
I just remind myself that when I crave drinking that I will not let the “drink” control me. It’s the other way around.
Posted on 2/21/25 at 8:56 pm to _Hurricane_
For a decade I drank 1/5 of bourbon every night (well every night I was off). I have 5-6 drinks a year now. Last drink was NYE, next one will probably be July 4. Nowadays I’ll drink a beer, wine, or something like a Bloody Mary. I have to be careful with bourbon even today. Did have one on Christmas Eve though.
Eta: I did go a full year without a drink when I first “quit”
Eta: I did go a full year without a drink when I first “quit”
This post was edited on 2/21/25 at 8:58 pm
Posted on 2/21/25 at 8:58 pm to _Hurricane_
quote:
Has anyone else’s drinking habit improved when you stopped trying to “permanently” quit?
Yes
Posted on 2/21/25 at 9:00 pm to _Hurricane_
you should reward yourself with a beer
ETA: If this is a serious thread I feel like it's impossible for irish and possibly germans to go completely off. It's probably something to do with neanderthal dna vs cro magnon
I like to think neanderthals were more advanced with booze and whatnot and the sober cro magnons killed them off somehow
ETA: If this is a serious thread I feel like it's impossible for irish and possibly germans to go completely off. It's probably something to do with neanderthal dna vs cro magnon
I like to think neanderthals were more advanced with booze and whatnot and the sober cro magnons killed them off somehow
This post was edited on 2/21/25 at 9:06 pm
Posted on 2/21/25 at 9:03 pm to _Hurricane_
Yes, I can still drink but only if I can afford to be completely useless the next day for recovery. I might have a bunch for my birthday but these hangovers suck.
Posted on 2/21/25 at 9:04 pm to _Hurricane_
Some people can do what you have done and be successful. Others can't handle it in any quantity. The trick is being wise enough to know which one you are
Posted on 2/21/25 at 9:05 pm to _Hurricane_
Never started
(Frankly, it was way easier than what most of you cats go through and you have my sympathy.)

Posted on 2/21/25 at 9:06 pm to _Hurricane_
That’s how I kicked fentanyl.
Posted on 2/21/25 at 9:09 pm to _Hurricane_
Depends on what age you are.. if you are 20s/early 30s it’s probably best to take the approach you are describing, it’s difficult to abstain entirely or be a teetotaler when you are young (though it is possible ).. as for me i am mid 40s and for the last 15 yrs or so, most years i can usually count on one hand the number of times in a calendar year that i have a drink- not get drunk, but have a drink or two… sometimes i have a stretch of several months or even a year or two where i dont have a single sip of beer/alcohol/anything… for me it’s easy to be sober, all i have to do is think about the next day and how totally crappy i will feel, even after only a few drinks.. getting older sucks, but in that way it’s actually kind of a good thing, makes it easy to quit drinking or at least drink way less than i did when younger .
Posted on 2/21/25 at 9:11 pm to _Hurricane_
I've struggled with alcohol throughout my life but it has never effected my work. Maybe I'm getting older but we had an end of the season cookout at the camp last weekend where typically a few guys, including myself, would be completely shitfaced by the end of the night. This cookout started at noon on Saturday. I told myself that I would mix in at least 3 waters throughout the day. Kept my word, drank and had a great time but felt so much better the next day by not getting tore up. My Sunday wasn't wasted.
Posted on 2/21/25 at 9:12 pm to Beessnax
quote:
Some people can do what you have done and be successful. Others can't handle it in any quantity. The trick is being wise enough to know which one you are
Ya this. Personally I don’t have any sort of off switch so any time any sort of drug be it alcohol or coke or heroin hits my system I just keep wanting to go
Posted on 2/21/25 at 9:26 pm to _Hurricane_
quote:
about every third or fourth night involved me drinking in excess.
Amateur.
Posted on 2/21/25 at 9:29 pm to _Hurricane_
I’m a daily drinker. Frustrating part is that if I could always keep it at 3 or less I’d be fine. 4 or more and it impacts my energy the next day. I still go over half the time and wake up angry at myself.
Tried quitting totally. I can easily quit for months at a time. But if I have just one, I’m back to daily drinking. Exact same pattern as before. So l decided to stop trying to quit and have been working on it.
Tried quitting totally. I can easily quit for months at a time. But if I have just one, I’m back to daily drinking. Exact same pattern as before. So l decided to stop trying to quit and have been working on it.
Posted on 2/21/25 at 9:30 pm to DavidTheGnome
If whatever you're doing to keep your drinking under control works for you, do it. If it stops working, do something else.
Posted on 2/21/25 at 9:34 pm to _Hurricane_
I don't know how relative it is to this thread but I used to drink like that only to realize it was because I was bored. It's easy now, I'll have an occasional drink some evenings but usually only drink when I meet up with a friend or something special.
Posted on 2/21/25 at 9:35 pm to _Hurricane_
Best of luck.. I could not do what you are trying. I stopped cold Turkey. Been sober for over 3 years. You can do it if you put your mind to it.
Posted on 2/21/25 at 9:38 pm to _Hurricane_
quote:
only drink at events
Me too. Dinner, games, tv shows all events
Posted on 2/21/25 at 9:53 pm to _Hurricane_
I have, and don't usually bring it up in 'sobriety' threads because I don't want to come across as advocating continued drinking, or offering potentially dangerous advice to someone who really needs to put the bottle down.
But I do feel it's possible to evolve (for lack of a better word) into a light or social drinker after long periods of abuse. For, instance, as a pretty serious alcoholic, in my late 20s, I well remember how it became harder and harder to find friends to go out with, as they started families and moved into the adult stage of their lives. These were mostly army buddies that I drank obscene amounts of booze with every night for years (someone once posted here that military drinking is to college drinking what college drinking is to HS drinking, and having done all three, I agree). Some, like myself, continued to drink heavily, but some just kind of chilled out, and became sober responsible adults, who still drink socially, or might even have a beer or three after mowing the lawn.
I drank heavily into my mid-30's, with a couple rehab stints, before a health scare spurred a sudden intense interest in nutrition and exercise, and as I leaned into those changes, I just started to slowly drink less, and, less often, as the desire just diminished and I began to fill my time with other things.
The problem is, that it isn't a method, or something you can teach, or train yourself to do. It just has to happen naturally, which makes discussion of the concept almost taboo, as even the idea that it's possible, is of no use to someone suffering from alcoholism, whose plight, and the betterment of, is usually the focus of discussions around the topic.
But I do feel it's possible to evolve (for lack of a better word) into a light or social drinker after long periods of abuse. For, instance, as a pretty serious alcoholic, in my late 20s, I well remember how it became harder and harder to find friends to go out with, as they started families and moved into the adult stage of their lives. These were mostly army buddies that I drank obscene amounts of booze with every night for years (someone once posted here that military drinking is to college drinking what college drinking is to HS drinking, and having done all three, I agree). Some, like myself, continued to drink heavily, but some just kind of chilled out, and became sober responsible adults, who still drink socially, or might even have a beer or three after mowing the lawn.
I drank heavily into my mid-30's, with a couple rehab stints, before a health scare spurred a sudden intense interest in nutrition and exercise, and as I leaned into those changes, I just started to slowly drink less, and, less often, as the desire just diminished and I began to fill my time with other things.
The problem is, that it isn't a method, or something you can teach, or train yourself to do. It just has to happen naturally, which makes discussion of the concept almost taboo, as even the idea that it's possible, is of no use to someone suffering from alcoholism, whose plight, and the betterment of, is usually the focus of discussions around the topic.
This post was edited on 2/21/25 at 9:56 pm
Posted on 2/21/25 at 9:54 pm to _Hurricane_
Kinda working along these lines now. Not easy because it’s easy to fall into the glass of wine or two with dinner, but it’s a good line to draw.
Popular
Back to top
