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Experience with Labrum tear of the hip?

Posted on 2/27/25 at 7:50 pm
Posted by shiftworker
LP
Member since Dec 2011
5198 posts
Posted on 2/27/25 at 7:50 pm
Surgery will be necessary.

Wondering about personal experiences, recovery time.
Posted by andwesway
Zachary, LA
Member since Jun 2016
2145 posts
Posted on 2/27/25 at 8:05 pm to
My 15-year-old daughter has that. Cheer injury. She's been doing PT the past couple of months at Ochsner Elite in Baton Rouge and is taking a prescription anti-inflammatory at night. We're doing our best to avoid surgery. The docs at there said something like 70% of athletes get this and most just manage the symptoms. It's not fixable though, unless you have the surgery. Hers has gotten manageable with the regimen we're doing.
This post was edited on 2/27/25 at 8:07 pm
Posted by ItTakesAThief
Scottsdale, Arizona
Member since Dec 2009
9818 posts
Posted on 2/27/25 at 8:08 pm to
Steadman Clinic Vail CO if your insurance will pay for it. Dr Phillipon

If it’s been going on a while, the recovery will take a long time. Do not do too much too soon.
Posted by Tigerpaw123
Louisiana
Member since Mar 2007
17622 posts
Posted on 2/27/25 at 8:18 pm to
Why is surgery going to be necessary?

Recovery is long and a bitch, and is not always successful

Reconsider prolonged conservative care
Posted by Major Dutch Schaefer
Location: Classified
Member since Nov 2011
35212 posts
Posted on 2/27/25 at 8:22 pm to
I went to PT and now I manage it. Sometimes it hurts worst than others. When it acts up and really hurts is when I am laying on my side in bed. I have found putting a pillow between my knees helps.

I initially had it misdiagnosed as arthritis. I knew I had to be too young for this. I got a second opinion with a doctor at Ochsner who specializes with hips. He did a second MRI with contrast that revealed the tear.
Posted by Lesmeez
Member since Jul 2017
40 posts
Posted on 2/27/25 at 8:49 pm to
I’ve had both hips done. Left labrum tore in 2013 while running a marathon. I knew immediately when it happened. Tried conservative approach first to manage it but that failed. Had a scope and labral repair. Ran a half marathon 7 months after that surgery and a full marathon 8 months after that.
Right hip tore in 2016 while running that same marathon course but I didn’t realize it at the time. It was only after the rest of my body stopped hurting that I knew something was wrong. Had right hip scoped and labral repair. Orthopod told me that my labrum looked like it had been chewed up. He knew I liked to be active so attempted to fix it. It failed 5 weeks later. It never really stopped hurting after the surgery. We tried conservative measures to alleviate the pain but nothing worked. Ended up with a revision scope that showed my labrum had retorn beyond the repair. At that time, labral replacement wasn’t a thing so he actually removed it entirely. Now they can do a graft to replace the defective labrum.

I can no longer run because my right hip is essentially bone on bone. I will need a hip replacement at some point for that hip.

My hips don’t really bother me much now. But like others have said, the recovery is a bitch. I was on crutches for 6 weeks, non weight bearing the first week and then 50% for 4 weeks, total weight the last week. That might have changed as well since 2016.

While I can no longer run, I do remain very active by waking at least 10,000 steps a day and strength training 4 days a week (regular strength, not cross fit per my orthopod). There are times when my right hip bothers me (weather change due to arthritis) but I can take Mobic or ibuprofen and it goes away. My left hip has never given me the first problem since the repair in 2013.

Once you get past the first few weeks, recovery does get easier. Just do the PT and follow the doctor’s orders of restricting movement of that leg/hip right after surgery (no external rotation or going past 90 degrees)
Posted by McLemore
Member since Dec 2003
33532 posts
Posted on 2/27/25 at 8:51 pm to
I can’t believe this survived on the OT without being moved to HFB, but I’m more surprised that no one has joked about your labia yet.

But sorry I can’t contribute (yet). Hope you heal up quickly.
Posted by greenbean
USAF Retired - 31 years
Member since Feb 2019
5701 posts
Posted on 2/27/25 at 8:53 pm to
quote:

I’ve had both hips done. Left labrum tore in 2013 while running a marathon. I knew immediately when it happened. Tried conservative approach first to manage it but that failed. Had a scope and labral repair. Ran a half marathon 7 months after that surgery and a full marathon 8 months after that.
Right hip tore in 2016 while running that same marathon course but I didn’t realize it at the time. It was only after the rest of my body stopped hurting that I knew something was wrong. Had right hip scoped and labral repair. Orthopod told me that my labrum looked like it had been chewed up. He knew I liked to be active so attempted to fix it. It failed 5 weeks later. It never really stopped hurting after the surgery. We tried conservative measures to alleviate the pain but nothing worked. Ended up with a revision scope that showed my labrum had retorn beyond the repair. At that time, labral replacement wasn’t a thing so he actually removed it entirely. Now they can do a graft to replace the defective labrum.

I can no longer run


Well no f'ing shite, most would have figured that out after the first major surgery.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
40640 posts
Posted on 2/27/25 at 8:53 pm to
Had a friend who had that and he had stem cell therapy and made a miraculous recovery and made the Olympic 5000m finals a year later.
Posted by Buryl
Member since Sep 2016
979 posts
Posted on 2/27/25 at 9:09 pm to
I’ve got same thing. Basically told me nothing could be done… will be going back to see why I wasn’t a candidate for repair.
Posted by kilo
Suck Our Yankee
Member since Oct 2011
28445 posts
Posted on 2/27/25 at 9:15 pm to
Army buddy had this. He was med boarded and discharged. Has a nice rating though. He seems to be doing okay in the civilian sector but its definitely been a life long physical change.

Wish you well.

Posted by piratedude
baton rouge
Member since Oct 2009
2670 posts
Posted on 2/27/25 at 9:18 pm to
When i saw the topic of this thread, i turned on the bat light for you.
Posted by CodeName1
Member since Mar 2021
192 posts
Posted on 2/27/25 at 9:24 pm to
How old are you?
Posted by GynoSandberg
Bay St Louis, MS
Member since Jan 2006
73279 posts
Posted on 2/27/25 at 9:47 pm to
Been dealing with a torn labrum in my right hip for like 8 years. Been putting off surgery bc the recovery is supposedly a bitch and I don’t have time for it between work and kids. I’ve learned to manage but it can really frick me up at times. Ortho said they have to dislocate your hip to repair the labrum
Posted by SteveLSU35
Shreveport
Member since Mar 2004
14519 posts
Posted on 2/27/25 at 9:47 pm to
I’ve got one now. Need to get the surgery. It flairs up when I do anything athletic. It’s been solid for a few months, ran around at lacrosse practice today modeling a drill, and it’s sore tonight.
Posted by tiger rag 93
KCMO
Member since Oct 2007
2746 posts
Posted on 2/27/25 at 9:49 pm to
quote:

Ortho said they have to dislocate your hip to repair the labrum


Find a new orthopedic surgeon then. The majority of labral repairs are now done with a scope and don’t involve dislocating your hip.
Posted by wareaglepete
Lumon Industries
Member since Dec 2012
14265 posts
Posted on 2/27/25 at 10:38 pm to
Did it in high school. They did not recommend surgery. It sucked. Was hard to walk for months.
Posted by shiftworker
LP
Member since Dec 2011
5198 posts
Posted on 2/27/25 at 10:42 pm to
quote:

Why is surgery going to be necessary?



She (my daughter 14 yrs old) has done 4 months of PT and had some relief from the pain, but immediately after resuming any physical activity the intense pain returned.
Posted by GynoSandberg
Bay St Louis, MS
Member since Jan 2006
73279 posts
Posted on 2/27/25 at 10:50 pm to
Perhaps the proper term is distraction
Posted by shiftworker
LP
Member since Dec 2011
5198 posts
Posted on 2/27/25 at 10:52 pm to
My daughter just turned 14. It was injured playing basketball in November. Initially the ortho said it was muscle strain. The PT said it was torn muscles. They were both wrong (I think). Went to a different ortho today and he said it was a torn labrum. Seems to fit perfectly with her symptoms.

She will need a MRI with contrast, but he seems pretty confident with his diagnosis.
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