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re: Do you have trouble falling asleep and/or staying asleep? What did you do?
Posted on 5/12/14 at 2:32 pm to boom roasted
Posted on 5/12/14 at 2:32 pm to boom roasted
quote:
I put on a TV show that I've seen a million times and I'm out within 5 minutes
This, but Family Guy is my go-to.
1
Posted on 5/12/14 at 2:38 pm to laangler21
So this afternoon I am going jogging, then lifting weights, then popping Remeron, then watching Archer, then doing nothing while laying in the bed. frick I'm more stressed now than I was before, hello insomnia!
Posted on 5/12/14 at 2:47 pm to trillhog
quote:
a fan blowing
Having background noise like a fan helps a lot. If I have someone to sleep with I can fall asleep right away but if I am alone I just can not fall asleep. It sucks!
Posted on 5/12/14 at 2:48 pm to toosleaux
quote:
So this afternoon I am going jogging, then lifting weights, then popping Remeron, then watching Archer, then doing nothing while laying in the bed. frick I'm more stressed now than I was before, hello insomnia!
Posted on 5/12/14 at 2:53 pm to toosleaux
quote:Sleep is over rated.
Do you have trouble falling asleep and/or staying asleep? What did you do?
On my third medication now and nothing seems to work. Takes me about 2 hours to fall asleep even when I feel tired and then I wake up like 3 hours later.
When your brain and body need sleep, you'll sleep.
We've been brainwashed into thinking we have to get a certain amount of sleep everyday. We don't.
Posted on 5/12/14 at 2:58 pm to toosleaux
quote:
Do you have trouble falling asleep and/or staying asleep? What did you do?
Have 2 two kids under 4 and do a 2 year professional MBA program.
It's cost me about 150k but I sleep like a baby.
Posted on 5/12/14 at 3:04 pm to toosleaux
melatonin
Posted on 5/12/14 at 3:04 pm to toosleaux
Read TigerDroppings for a bit, listen to radio
This post was edited on 5/12/14 at 3:06 pm
Posted on 5/12/14 at 3:12 pm to toosleaux
I drink but what really worked was recently quitting smoking. I can't stay awake once I lay down to watch a show.
Posted on 5/12/14 at 3:14 pm to LSURussian
quote:this is bullshite
When your brain and body need sleep, you'll sleep.
I do not function well when sleep deprived
Posted on 5/12/14 at 3:16 pm to Paige
Yeah I know, I wish that shite was true. My dad keeps telling me that. Have you done a sleep study?
Posted on 5/12/14 at 3:18 pm to toosleaux
I've had three. I have mild apnea but I hated the cpap
But I don't think that's the problem since my lack of sleeping is in phases
But I don't think that's the problem since my lack of sleeping is in phases
Posted on 5/12/14 at 3:19 pm to Hawkeye95
quote:
- fap vigorously regularly
Posted on 5/12/14 at 3:20 pm to toosleaux
quote:
Doctor started out with a low dose of xanax (.25) then tried Ambien and now I am taking Lunesta. None of them work.
I've been there--hell, I am there. Sucks, don't it? About the only thing that really worked for me was high potency weed. I'd consider using again except it's too damn expensive, plus Florida will legalize sodomy with purple-assed baboons before it decriminalizes weed. Fortunately I play guitar, so I usually spend 12 midnight to 3 or 4 a.m. playing, writing songs or reading. Every once in a blue moon I might watch some porn.
Posted on 5/12/14 at 3:22 pm to boom roasted
quote:
Also, I put on a TV show that I've seen a million times
That's exactly what I do.It used to be tapes of Seinfeld.Now it's usually It's Always Sunny on Netflix.
I can close my eyes and I've seen it so often I don't have to watch.
I relax.Slow my breathing down.I'm usually out before 1 episode.
Posted on 5/12/14 at 3:23 pm to Paige
I tried to have a study done recently, I didn't sleep. Rather counterproductive.
Posted on 5/12/14 at 3:27 pm to toosleaux
Xanax knocks me out, melatonin helps me fall asleep but not stay asleep.
But whatever the doctors at the county jail gives to prisoners works better than anything I've ever taken. I did 5 days about 2 years ago. Slept a total of 2 hours in the first 3 days, then one of my cell mates broke me off half of his sleeping pill and within 30 minutes I was out and slept like a baby for the next 8 hours. No idea what it was called but it worked like a charm
But whatever the doctors at the county jail gives to prisoners works better than anything I've ever taken. I did 5 days about 2 years ago. Slept a total of 2 hours in the first 3 days, then one of my cell mates broke me off half of his sleeping pill and within 30 minutes I was out and slept like a baby for the next 8 hours. No idea what it was called but it worked like a charm
Posted on 5/12/14 at 3:28 pm to BowlJackson
Sounds like GHB, did you have a limp when you woke up?
Posted on 5/12/14 at 3:29 pm to toosleaux
Take ZZZQuil and you will sleep, no doubt about it.
Posted on 5/12/14 at 3:31 pm to toosleaux
Get that thyroid checked. Make sure your tsh is checked too.
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