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re: Any cpap machine users here?

Posted on 8/5/16 at 12:58 pm to
Posted by carhartt
Member since Feb 2013
7723 posts
Posted on 8/5/16 at 12:58 pm to
I slept last night for the first time with a CPAP on. I had the nose mask on. The nasal pillow and mouth/nose mask felt weird. It was for a sleep study. So I had all the wires attached to me. But I still seemed to sleep better than normal. I actually feel awake today.
Posted by kywildcatfanone
Wildcat Country!
Member since Oct 2012
119535 posts
Posted on 8/5/16 at 1:19 pm to
I'm not sure if I posted earlier, but I have a CPAP, doing the nasal pillows. Didn't like the full face mask.

I've been on it for about 12 years now, and I sleep so much better with it than without it. I do not sleep very well without it.
I bought a travel one about 3 years ago, smaller, but not the smallest.
Posted by USAF Hart
My House
Member since Jun 2011
10273 posts
Posted on 8/5/16 at 1:39 pm to
I just had a split sleep study done on the 21st of July and am waiting to get my results back. After my back surgery, I was hooked up to the heart rate monitors and oxygen and all that. Any time I fell asleep, the alarms would sound because my heart rate and my oxygen levels would drop below 50. I have a resting heart rate average of 46. My wife says I snore and sometimes will stop breathing. However, during the split study, they never came in to hook me up to the CPAP machine. So I don't know if that's good thing or not.

Edit: I also bought a fitbit and average about 13 times restless a night which explains all the tossing and turning that I do.
This post was edited on 8/5/16 at 1:40 pm
Posted by Geauxdzilla
Member since Jul 2015
158 posts
Posted on 8/5/16 at 1:47 pm to
Anyone who uses CPAP should look into this...

LINK #/
Posted by BSG
Dutchtown
Member since Apr 2013
133 posts
Posted on 8/5/16 at 1:49 pm to
It's not that you're just getting sleep. You are getting deep rim sleep that really rejuvenates you. It really is a life changer.

Reggie White's passing made me look into the study.

My sleep study had me actually stop breathing over 300 times a night. You don't realize how tired you are because that's all you've ever known.
Posted by TheOcean
#honeyfriedchicken
Member since Aug 2004
42555 posts
Posted on 8/5/16 at 2:17 pm to
Anyone know how to get your baseline without doing the study?
Posted by YumYum Sauce
Arkansas
Member since Nov 2010
8323 posts
Posted on 8/5/16 at 2:26 pm to
quote:

You are getting deep rim sleep that really rejuvenates you. It really is a life changer.


Which is when your body produces free testosterone.. If you don't get into deep sleep, your body doesn't really have a chance to do it.
Posted by bigrob385series
B. Aura
Member since May 2014
2634 posts
Posted on 8/5/16 at 2:38 pm to
quote:

Edit: I also bought a fitbit and average about 13 times restless a night which explains all the tossing and turning that I do.
the cpap will help with that...sounds like you def. need one.
Posted by USAF Hart
My House
Member since Jun 2011
10273 posts
Posted on 8/5/16 at 2:48 pm to
I hope they give me one. I always feel so tired when I wake up and it usually takes a coffee or energy drink to wake me up. Then throughout the day I just get real lethargic and don't feel like doing anything.
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