- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Leavitt's daily regimen
Posted on 9/6/26 at 8:12 pm
Posted on 9/6/26 at 8:12 pm
There was a brief shot of a list of things Sam Leavitt does daily to maximize his physical state of being. Does anyone have that picture?
The first thing on the list was 9.5-10.5 hours sleep/day (including naps)
The last thing was blood related
There was probably another 8 things or sandwiched in between.
The first thing on the list was 9.5-10.5 hours sleep/day (including naps)
The last thing was blood related
There was probably another 8 things or sandwiched in between.
9
Posted on 9/6/26 at 8:16 pm to Bayou
No phone after 8
Blue light glasses for 2 hours before bed
No micro-plastics (uses glass containers)
Stress hormone monitoring via blood analysis
Edit: Screenshot below says 1 hour with the blue light glasses
Blue light glasses for 2 hours before bed
No micro-plastics (uses glass containers)
Stress hormone monitoring via blood analysis
Edit: Screenshot below says 1 hour with the blue light glasses
This post was edited on 9/6/26 at 8:18 pm
Posted on 9/6/26 at 8:16 pm to Bayou
I remember one being drinks concentrated sea water for extra magnesium and no phone after 8pm. Also no plastic and all organic food.
Posted on 9/6/26 at 8:16 pm to Bayou
Posted on 9/6/26 at 8:17 pm to Bayou
Yea… he sounded extra granola….
Posted on 9/6/26 at 8:17 pm to saint tiger225
Bruh lmfao. Subtle.
Posted on 9/6/26 at 8:17 pm to saint tiger225
quote:
saint tiger225
almost didn’t see it
Posted on 9/6/26 at 8:18 pm to saint tiger225
#3 is tough
Posted on 9/6/26 at 8:18 pm to saint tiger225
Bro
Posted on 9/6/26 at 8:18 pm to Bayou
Thanks (sort of)
This post was edited on 9/6/26 at 8:21 pm
Posted on 9/6/26 at 8:19 pm to Chef Curry
Posted on 9/6/26 at 8:19 pm to BasedAF
quote:
drinks concentrated sea water for extra magnesium
And for full strength vomiting.
Posted on 9/6/26 at 8:20 pm to saint tiger225
Posted on 9/6/26 at 8:24 pm to TheHarahanian
quote:
And for full strength vomiting.
must be trending
Loading Twitter/X Embed...
If tweet fails to load, click here.Posted on 9/6/26 at 8:28 pm to Bayou
In the morning, if his face is a little puffy, he'll put on an ice pack while doing his stomach crunches. He can do a thousand now. After he removes the ice pack, he uses a deep pore cleanser lotion. In the shower, he uses a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which he leaves on for 10 minutes while he prepares the rest of his routine. He always uses an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Posted on 9/6/26 at 8:28 pm to Bayou
Something about drinking sea water??
Posted on 9/6/26 at 8:31 pm to Bayou
Fat, 40 year old alcoholics, on their second marriage worried about an 18 year old’s sleeping habits.
Posted on 9/6/26 at 8:35 pm to saint tiger225
At what time in the morning can he take care of number 3?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News