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Started By
Message
re: What’s a good Low Calorie minimal prep lunch from the grocery store
Posted on 6/16/23 at 4:29 am to slinger1317
Posted on 6/16/23 at 4:29 am to slinger1317
quote:
The whole wheat carb balance tortillas from Mission are excellent.
They contain vegetable shortening and soy oil. No thanks.
1
Posted on 6/16/23 at 7:46 am to Mo Jeaux
Posted on 6/16/23 at 8:35 am to poochie
Grill meat on Sunday and wed. Pork, chicken, beef.
Then just add a side. Can green beans, corn, or bag of quest chips..
Keep it simple.
Then just add a side. Can green beans, corn, or bag of quest chips..
Keep it simple.
Posted on 6/16/23 at 9:00 am to tenderfoot tigah
Not a fad. Humans have eaten meat, fruit, and dairy for thousands of years. Grains as well, but I don't eat many grains.
Posted on 6/16/23 at 9:59 am to poochie
if you can carry a small lunch bag/box thing then anything that can be put in a bowl and heated up.
i like a burrito in bowl. Some rice, beans, lean meats and i put in a separate smaller container some pico de gallo to add after heating. you could just get store bought salsa.
i like a burrito in bowl. Some rice, beans, lean meats and i put in a separate smaller container some pico de gallo to add after heating. you could just get store bought salsa.
Posted on 6/16/23 at 10:02 am to slinger1317
quote:I used to think that until I realized they have seed oils.
The whole wheat carb balance tortillas from Mission are excellent
Opt instead for the low carb options from Maria and Ricardo or La Banderita. Both of those are made with extra virgin olive oil.
Posted on 6/16/23 at 10:03 am to Ronaldo Burgundiaz
quote:Sodium doesn't cause high blood pressure.
Obviously don’t do this full-time though, that’s enough sodium to raise a whale’s blood pressure.
Posted on 6/16/23 at 10:43 am to Big Scrub TX
I start my day with 1,000mg of sodium right when I wake up. 16oz of salt water.
Posted on 6/16/23 at 12:35 pm to h0bnail
Sorry for pointing out on the fricking HEALTH/FITNESS board that something marketed as being healthy isn’t.
Your odd offense to criticism of seed oils is, well, odd. Your obsession with me, however, is flattering. Send me a pic so that I can see what I’m working with.
Your odd offense to criticism of seed oils is, well, odd. Your obsession with me, however, is flattering. Send me a pic so that I can see what I’m working with.
Posted on 6/16/23 at 12:37 pm to Mo Jeaux
A can of tinned salmon/trout.
A piece of fruit.
Bagged salad.
A piece of fruit.
Bagged salad.
Posted on 6/16/23 at 1:06 pm to SabiDojo
Haha I do something similar. My coworkers think I'm nuts popping open a can of unsalted green beans. Lately its been can of tuna, can of diced tomatoes on a spinach wrap. You get 3 or 4 out of it. Ones enough to get by.
This post was edited on 6/16/23 at 1:07 pm
Posted on 6/16/23 at 2:22 pm to Mo Jeaux
quote:
Send me a pic so that I can see what I’m working with.
Still trying to recover from that time I ate seed oils.
Posted on 6/16/23 at 2:33 pm to kaleidoscoping
quote:What's the reason for unsalted? I also like to cook up a couple of cans of green beans...but I salt them.
can of unsalted green beans.
Posted on 6/16/23 at 3:36 pm to Big Scrub TX
I don't even heat them up 
Too much salt is added into a lot of other foods. Sometimes I'll drink bone broth and that stuff is loaded. I don't want high blood pressure or anything when I get older.
Too much salt is added into a lot of other foods. Sometimes I'll drink bone broth and that stuff is loaded. I don't want high blood pressure or anything when I get older.This post was edited on 6/16/23 at 3:39 pm
Posted on 6/16/23 at 5:02 pm to kaleidoscoping
I once bought unsalted green beans and my wife didn’t notice. One of the worst green bean casseroles in the history of thanksgiving
Posted on 6/16/23 at 5:12 pm to kaleidoscoping
quote:I think I could do this and like it OK, although I would prefer salted and/or heated.
I don't even heat them up
quote:Salt doesn't give you high blood pressure.
I don't want high blood pressure or anything when I get older.
Posted on 6/16/23 at 7:57 pm to h0bnail
Not hot, but I respect free spirit.
You’re going to accept the seed oil thing one day. I don’t know why it makes you so angry.
You’re going to accept the seed oil thing one day. I don’t know why it makes you so angry.
Posted on 6/16/23 at 9:28 pm to Mo Jeaux
quote:
You’re going to accept the seed oil thing one day. I don’t know why it makes you so angry.
I'm not angry bro and maybe you're right. We'll see. At a minimum, I'll try to refrain from giving you any more shite about it.
This post was edited on 6/16/23 at 9:30 pm
Posted on 6/19/23 at 10:45 am to poochie
just skip lunch when you forget to bring it. its really low cal
Posted on 6/20/23 at 8:46 pm to SabiDojo
Hell yeah you do
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