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What is this abdominal doming thing and how do I avoid getting it?
Posted on 5/10/21 at 4:22 pm
Posted on 5/10/21 at 4:22 pm
I’m beginning to see guys my age with abdominal muscles that stick out further than their chest. Makes them look fat.
Thoughts on why this happens?
Thoughts on why this happens?
Posted on 5/10/21 at 4:51 pm to oilattorney4lsu
At 42 I’ll take any kind of doming I can get.
Posted on 5/10/21 at 5:28 pm to oilattorney4lsu
Probably has more to do with people sucking the lower part of their gut in
This post was edited on 5/10/21 at 5:29 pm
Posted on 5/10/21 at 9:04 pm to LSUSUPERSTAR
Lose weight, do high rep low weight ab workouts
Posted on 5/10/21 at 10:02 pm to oilattorney4lsu
Bubble gut from roid usage can cause it.
..but don’t get fat. Main culprit.
..but don’t get fat. Main culprit.
This post was edited on 5/10/21 at 10:08 pm
Posted on 5/10/21 at 11:59 pm to LSUAlum2001
The use of insulin and Human Growth Hormone drugs causes muscle mass to increase considerably. This causes not only an increase in mass in the Rectus Abdominis, or “the six pack”, itself, but also in the muscles that lie underneath it, such as the Transverse Abdominus and the Internal Obliques. This causes the entire midsection to grow and protrude, giving a ‘blocky’ appearance and contributing to stomach distension. Also known as Palumboism.
Posted on 5/11/21 at 12:01 am to oilattorney4lsu
The guy is 5 months pregnant, give him a break.
Posted on 5/11/21 at 9:08 am to lattin1
quote:
The use of insulin and Human Growth Hormone drugs causes muscle mass to increase considerably. This causes not only an increase in mass in the Rectus Abdominis, or “the six pack”, itself, but also in the muscles that lie underneath it, such as the Transverse Abdominus and the Internal Obliques. This causes the entire midsection to grow and protrude, giving a ‘blocky’ appearance and contributing to stomach distension. Also known as Palumboism.
this is a good bit of it.
but also a lot of guys in mid 40s are carrying around a lot of visceral fat around their organs. Some more than others. Key is losing fat.
Posted on 5/11/21 at 1:51 pm to oilattorney4lsu
(no message)
This post was edited on 5/21/21 at 3:35 pm
Posted on 5/11/21 at 3:24 pm to oilattorney4lsu
(no message)
This post was edited on 5/11/21 at 3:27 pm
Posted on 5/11/21 at 3:26 pm to oilattorney4lsu
Posted on 5/11/21 at 8:03 pm to oilattorney4lsu
Search Big Lenny on YouTube. He's the Tom Platz of abs.
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