- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
0
Posted on 3/30/19 at 1:01 pm to LSUsmartass
quote:
I've lost 70 pounds in 8 weeks
how is this even possible
Posted on 3/30/19 at 3:56 pm to Carson123987
quote:
how is this even possible
Had a bunch to lose and a lot of excess water. No doubt that is a humongous accomplishment though.
Posted on 3/30/19 at 10:26 pm to Hu_Flung_Pu
I’ve lost and kept 45 pounds off since last year
Now I hover bt 202-206. Been a stressful weak so I haven’t been disciplined.
Still plan to be 195 or lower by my birthday in June
Now I hover bt 202-206. Been a stressful weak so I haven’t been disciplined.
Still plan to be 195 or lower by my birthday in June
Posted on 4/2/19 at 7:06 am to lsucoonass
Right at 9 weeks today...75 pounds
Posted on 4/2/19 at 7:10 am to LSUsmartass
That’s amazing
Posted on 4/2/19 at 8:11 am to CoachChappy
Here are my numbers if anyone cares:
Start date: January 29th, 2019(random Tuesday)
SW:402/CW:327/GW(for now):280
ETA: in that 9 weeks I'm down two full shirt sizes and 3 pant sizes
Start date: January 29th, 2019(random Tuesday)
SW:402/CW:327/GW(for now):280
ETA: in that 9 weeks I'm down two full shirt sizes and 3 pant sizes
This post was edited on 4/2/19 at 8:20 am
Posted on 4/2/19 at 8:54 am to LSUsmartass
Posted on 4/2/19 at 10:19 am to LSUsmartass
quote:
SW:402/CW:327/GW(for now):280
ETA: in that 9 weeks I'm down two full shirt sizes and 3 pant sizes
Wow, that's fantastic! Congrats on the progress! Regarding the continuing changes in clothing sizes you're going to have, consider donating all clothing that's too big for you. It will free up closet space so that in itself will feel good, but it will also be a reminder about no going back.
I just donated some expensive suits that were a little loose on me as a kick in the butt to get back after it!
Posted on 4/2/19 at 7:55 pm to LSUsmartass
insane man. good job. you lifting weights too?
Posted on 4/3/19 at 8:41 am to Carson123987
No, just cardio a few times a week...will start with weights once under 300
Posted on 4/4/19 at 4:05 pm to OleWarSkuleAlum
I've been looking at r/ketorecipes recently to get some ideas on different meals to cook for dinner since I've been stuck on meat / broccoli for a while.
I swear 75% of the recipes on there are just deserts. I understand it's a community of fat people trying to lose weight but I feel like all of these sugar-substitute sweets are counter-productive.
Here's some of my weekly staples:
- Grilled chicken / broccoli
- Baked chicken wings with hot sauce
- Pork chops with veggies
- 1 lb of andouille sausage and side salad
- Fajita chicken salad with sour cream, cheese and pico
I swear 75% of the recipes on there are just deserts. I understand it's a community of fat people trying to lose weight but I feel like all of these sugar-substitute sweets are counter-productive.
Here's some of my weekly staples:
- Grilled chicken / broccoli
- Baked chicken wings with hot sauce
- Pork chops with veggies
- 1 lb of andouille sausage and side salad
- Fajita chicken salad with sour cream, cheese and pico
Posted on 4/4/19 at 8:55 pm to Box Geauxrilla
What do y'all do for lunch when you don't have access to heating?
Posted on 4/4/19 at 9:05 pm to Hu_Flung_Pu
quote:
What do y'all do for lunch when you don't have access to heating?
I’m grateful that my office has catering 3x per week. But on Tuesday / Thursday I’ll either bring a Cobb/chef salad, or leftovers since we have a microwave.
Posted on 4/5/19 at 7:00 am to Hu_Flung_Pu
Keto options are all over.
Chicken wings
McDs sausage patties and round egg
Salads
Taco Bell will make you a bowl of whatever you want. Steak, cheese, Pico, sour cream, etc
Burrito places like Izzos it Chipotle can be tailored to keto
Lit pizza has keto cauliflower crust
Etc
Chicken wings
McDs sausage patties and round egg
Salads
Taco Bell will make you a bowl of whatever you want. Steak, cheese, Pico, sour cream, etc
Burrito places like Izzos it Chipotle can be tailored to keto
Lit pizza has keto cauliflower crust
Etc
This post was edited on 4/5/19 at 7:14 am
Posted on 4/5/19 at 8:14 am to Hu_Flung_Pu
I typically eat a salad at work. We have a cafeteria. If I didn’t I would either just skip it or run to Wendy’s and get a triple without bun. It’s $7 I think and it’ll definitely be enough to fill you up for the rest of the day. That or the wild salmon salad from Captain D’s is pretty good for 7 bucks too.
Posted on 4/5/19 at 11:30 am to Hulkklogan
Those are all out to eat options. I like to bring my lunch.
And salad only is offensive in my mind.
And salad only is offensive in my mind.
This post was edited on 4/5/19 at 11:32 am
Posted on 4/5/19 at 2:30 pm to Hu_Flung_Pu
I can eat most things cold, but it's harder on keto.
-boiled eggs with some sort of mayo-based sauce
-cold cuts + cheese and sauce
-pork rinds + a sauce or queso
-leftover cracklin
-cold hamburger patty w/cheese
idk you have to either be ok with eating cold leftovers or be okay with eating boring, bland stuff
-boiled eggs with some sort of mayo-based sauce
-cold cuts + cheese and sauce
-pork rinds + a sauce or queso
-leftover cracklin
-cold hamburger patty w/cheese
idk you have to either be ok with eating cold leftovers or be okay with eating boring, bland stuff
Posted on 4/5/19 at 4:32 pm to Hu_Flung_Pu
Chicken salad on lettuce or bring celery, cucumber, or zucchini and use them as chips
Posted on 4/6/19 at 1:12 pm to CoachChappy
9 weeks, 4 days...80 pounds
Page 33 of 43
Popular
Back to top
Follow TigerDroppings for LSU Football News