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Suggestions for good pre-workout powder for old guys.
Posted on 3/8/25 at 4:06 pm
Posted on 3/8/25 at 4:06 pm
Like the push that comes from beta alanine, just don't want heart to blow out of chest mid workout. No idea what harmful ingredients to watch out for.
Thoughts pls.
Thoughts pls.
6
Posted on 3/8/25 at 4:10 pm to Circumlocution
Coffee
Posted on 3/8/25 at 4:20 pm to Circumlocution
I get nutricost beta alanine to mix in my morning protein shake along with my creatine. If I stick to the 3 mg dose it doesn’t make me race, just a bit of tingles. A couple of cups of coffee with that and I’m stimied up pretty good.
Posted on 3/8/25 at 9:47 pm to HVAU
2nd vote for coffee....black coffee
but another experiment I've yet to try is to buy individual powders from bulk supplements and put together a homebrew recipe that is just to my liking. My ingredients, my ratios, nothing I don't want. I've got plans to do that for a sleep supplement too, just haven't done it yet.
but another experiment I've yet to try is to buy individual powders from bulk supplements and put together a homebrew recipe that is just to my liking. My ingredients, my ratios, nothing I don't want. I've got plans to do that for a sleep supplement too, just haven't done it yet.
Posted on 3/9/25 at 8:10 am to DrDenim
I just did this recently. Little tip, get the little baby formula containers so you can pour up a decent amount.
Eta: what ingredients would y'all say are the most important?
Eta: what ingredients would y'all say are the most important?
This post was edited on 3/9/25 at 8:12 am
Posted on 3/9/25 at 8:23 am to Circumlocution
Not sure what we are defining as old but I like the Bucked Up products. They have half off sales a few times a year and I stock up. I haven’t blown out my heart. Yet.
This post was edited on 3/9/25 at 8:24 am
Posted on 3/10/25 at 9:00 am to Circumlocution
Transparent Labs - Bulk
You could start here, and if you feel like you want more, try their "Bulk Black."
They claim to have clean ingredients. I don't know about that, but it's probably the cleanest I've found.
You could start here, and if you feel like you want more, try their "Bulk Black."
They claim to have clean ingredients. I don't know about that, but it's probably the cleanest I've found.
Posted on 3/10/25 at 10:04 am to lsugerberbaby
2nd for Transparent Labs. All their products are great. I use the Bulk Black and it works.
Posted on 3/13/25 at 10:01 am to Circumlocution
Genius Pre has no caffeine but you get a bit of the niacin flush and the product helps me focus. Try it…..
******
Genius Pre is a stimulant-free, nootropic-powered pre workout formulated to help you unleash your full potential. Packed with ingredients which help mind-to-muscle connection, including AlphaSize® (50% Alpha GPC) to encourage focus, L-Citrulline Malate to support muscle pumps, endurance and recovery, Carnosyn® Beta-Alanine to supercharge athletic performance. This powerhouse formula is also caffeine-free to avoid jitters and sleep disturbances, so you can train on Genius Pre any time of day!
******
******
Genius Pre is a stimulant-free, nootropic-powered pre workout formulated to help you unleash your full potential. Packed with ingredients which help mind-to-muscle connection, including AlphaSize® (50% Alpha GPC) to encourage focus, L-Citrulline Malate to support muscle pumps, endurance and recovery, Carnosyn® Beta-Alanine to supercharge athletic performance. This powerhouse formula is also caffeine-free to avoid jitters and sleep disturbances, so you can train on Genius Pre any time of day!
******
Posted on 3/13/25 at 10:12 am to ronricks
Another vote for Transparent Labs, i do the Stim Free.
Posted on 3/13/25 at 11:17 am to SkintBack
The Transparent Labs Stimulant Free is quite good.
Posted on 3/13/25 at 2:04 pm to Circumlocution
All are good. Gummies are less effective at delivering the drug to you, but powders are all good. I personally like creatine hcl.
Posted on 3/15/25 at 12:59 am to Uncle JackD
quote:
I like the Bucked Up products
Samesies.
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