SkintBack

B...

Damn bruh, you laying that pistol in the mud just for a picture? Yikes...

I progressed with 5lbs and today's squats felt great. Went deeper, felt more under control. ...

Tulane, Mother and I would like to request "The Top 10 Two-Lane Bridges of Ascension Parish". Your options are many. Peace be with you, Skintback ...

Today was my first day doing Greyskull LP (you advised me to do it in another thread). Anyhow my squats are terrible. I used light light weight (65lbs) and easily did more than 10 on my AMRAP set, it just felt shaky. I assume I can just progress from 65lbs and they'll get better? ...

I am definitely not the expert but here is what happened for me. I started walking everyday. Usually pushing my daughter in the stroller. Little farther, little faster pace each day. One day I went 2.5 miles, then 5 miles, then 8 miles in 2:15! Luckily she slept for almost 2 hours of it. Then I jog...

The real question is what are you going to do with that switch now lol?...

Another update - down to 224lbs. Cut my mile time from 10:16 to 9:21. I want to start Greyskull tomorrow, but my gym is on reduced hours. I've been seeing decent results with bodyweight, kettlebells, and bands. lsu777 can I adapt Greyskull to bodyweight work? The problem is the low number of reps an...

Fantastic Sam's wanted me to make an appointment. Sorry, I'm not making an appointment at Fantastic fuggin Sam's!...

Go on.........

-126 Hospitalized. Spike killer...

My Rtic 30 seams are coming unglued. It has also discolored. I wouldn't buy again. ...

I have a Kodiak Canvas 10x10 VX Deluxe. Windows all the way around, awning. Easy to set up, tough as nails. It is sturdy and roomy with 6.5 feet of headroom. ...

Chevy and GMC 2500 mirrors are hideous. A deal breaker. Who thought they were a good idea?...

By showing us the stats they set out to invoke fear. We could "see" how bad things were getting. Fear would make the general public listen to whatever they said........by showing those same stats it also makes us not have fear, and doubt what they say. Be careful what you wish for JBE!...

I love it. I would say it really is a flavor enhancer. The only thing is I wish it had about half the pepper. I have to stop adding when I wish I could "enhance" the flavor more....

Just an update about 10 days later. The scale still hasn't moved, but I can notice some difference in my shirts and comparing progress pics there is a big difference, even from 10 days ago. In the past 10 days I have done 4 strength training workouts, an interval run, and sprints, along with walking...

You can ask, but they are NOT doing 28k AND 0%. Let us know how it turns out. ...

Hey Scone! Congrats on putting another Catlick High alum into the league. ...

DAT MUSCLE RELAXER!!!...