Settle a debate for me: How unhealthy is bbq?

What isn’t health about beef brisket or anything meat wise at a BBQ? The only things that are unhealthy are the sugar laden sauces they are smothered in and the carbs that are typically served alongside it. A good 1lbs of beef brisket or pulled pork, etc is extremely healthy.

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And greens and green beans are both good as well

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In a very small amount. The human body isn’t designed to intake fiber.

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So y’all are saying I need to put my woman in her place?

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Now that may be unhealthy for you

Going low carb, high fat for a meal is not necessarily ideal. If you're not going with an entire low carb, higher fat strategy, you just wind up with carbs from other meals and more total calories.

That said, one meal won't kill you. Building in a cheat meal or two can work for most all dietary needs. If you're on track otherwise, one BBQ meal won't change that track.

The meat itself is fine. It’s the sauce that’s unhealthy. A BBQ every now and then won’t make you fat.

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do an immediate 72 hour water fast followed by a fasting focused ketogenic WOE.

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This shite again?

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Maybe this is her subtly telling you that you are a fatass and need to stop eating. In that case don’t go to the BBQ and do an immediate 72 hour water fast followed by a fasting focused ketogenic WOE.

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Why must you be a dick bag in every thread? You are quickly becoming worse than big Scrub.

I think brisket, ribs, collard greens, and green beans are all fine to eat. There are definitely different camps on here and the debate sometimes gets heated, but I think we can all agree that processed and refined foods are probably the most unhealthy for us to consume. The four foods you listed are all whole foods, so don’t be concerned while eating them. A little warning though, I call ahead to restaurants given some food sensitivities that I have. A local BBQ shop in Houston actually bastes all of their meat products with a butter sugar combo. So, assuming they just smoke the meat with salt and pepper, I wouldn’t worry. It’s when they get cute with added sugars or BBQ sauces that I would start to become weary.

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In a very small amount. The human body isn’t designed to intake fiber.

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Boy he put a softball up in the air and you took the bait with out even a flinch.

How self aware are you

Man frick all y’all.

Pulled pork on a buttered bun smothered in sugary, peppery sauce complemented by Mac and cheese, baked beans (with sugary, peppery sauce), potato salad, and collard greens, all washed down with a gallon of sweet tea and finished off with a giant bowl of banana pudding is as healthy for my soul as Jesus Christ himself.

But that’s like once a month. Maybe.