Started By
Message

re: Pen and Paper Strength App

Posted on 8/28/26 at 10:07 am to
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
45611 posts
Posted on 8/28/26 at 10:07 am to
Running Summer Stacked 2

Day 15

Zercher squats. First time running across this one in a PPSA.

Painful frickers.
Posted by Hbkthegoat
Member since Dec 2025
11 posts
Posted on 8/28/26 at 4:53 pm to
Anybody know a good program that runs a PPLUL split?
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
45611 posts
Posted on 8/28/26 at 9:38 pm to
Summer Stacked is PPL but no UL
This post was edited on 8/28/26 at 9:38 pm
Jump to page
Page First 125 126 127
Jump to page
first pageprev pagePage 127 of 127Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram