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re: Official Running Log/Marathon Training Thread
Posted on 9/13/25 at 9:23 pm to Aubie Spr96
Posted on 9/13/25 at 9:23 pm to Aubie Spr96
3 miles @ 10:30
Gonna try for a long run tomorrow man I’ll be glad when it gets cold
Gonna try for a long run tomorrow man I’ll be glad when it gets cold
2
Posted on 9/14/25 at 5:42 pm to Ol boy
10.5 miles at 12:07 pace
Rolling 7day average 15.5 miles
Rolling 7day average 15.5 miles
Posted on 9/14/25 at 5:48 pm to Ol boy
Knocked out 90 minutes at 8:45 pace on the treadmill 
Posted on 9/14/25 at 8:51 pm to Ingeniero
Cross trained today. 1.25 hrs of weighted stadiums in the 125-135HR zone 2 range. Felt good after a lot of running this week.
Posted on 9/15/25 at 5:15 pm to Aubie Spr96
What are the best low impact cross training cardio exercises to do without putting miles/strain on the legs?
Posted on 9/15/25 at 8:48 pm to RandySavage
Here are my two:
1. Weighted stadiums. These are walking and not running with a 30 lb vest. Goal is 125-135 HR.
2. Weighted slide board with a 30 lb vest. Goal is 140 HR.
Slide board is my favorite. It’s aerobic and puts me in a different plain than running does. I’d love to incorporate swimming, but not currently in a gym with a pool. I hate riding a bike.
1. Weighted stadiums. These are walking and not running with a 30 lb vest. Goal is 125-135 HR.
2. Weighted slide board with a 30 lb vest. Goal is 140 HR.
Slide board is my favorite. It’s aerobic and puts me in a different plain than running does. I’d love to incorporate swimming, but not currently in a gym with a pool. I hate riding a bike.
Posted on 9/16/25 at 8:58 pm to Aubie Spr96
5 mile warm up at HR 145.
Threshold at HR 170 for 3.25 miles.
Beer. Burgers. Good times.
Threshold at HR 170 for 3.25 miles.
Beer. Burgers. Good times.
Posted on 9/20/25 at 8:18 pm to Aubie Spr96
New 5K PR. 20:56. First in masters. Drank beer. Auburn sucks. Good times.
Posted on 9/21/25 at 4:34 pm to Aubie Spr96
Knocked out 10.5 today for 38 on the week
Most since T1 diagnosis. My pancreas is pissing me off because it decided to start working this week and I'd go hypoglycemic on my runs. I kind of need it to go ahead and call it quits so I can get my dosing right
Most since T1 diagnosis. My pancreas is pissing me off because it decided to start working this week and I'd go hypoglycemic on my runs. I kind of need it to go ahead and call it quits so I can get my dosing right
This post was edited on 9/21/25 at 4:41 pm
Posted on 9/21/25 at 6:28 pm to Ingeniero
10.23 at 11:58 pace
Worked on run walk. Power hiked a portion of each mile for a total of 19mins of walking.
Worked on run walk. Power hiked a portion of each mile for a total of 19mins of walking.
Posted on 9/21/25 at 6:54 pm to Aubie Spr96
quote:
Cross trained today. 1.25 hrs of weighted stadiums in the 125-135HR zone 2 range. Felt good after a lot of running this week.
More of the same for Sunday recovery.
Posted on 9/22/25 at 9:08 am to Aubie Spr96
9 miles Saturday
Stomach bug Sunday
Head cold today
I’m tired boss.
Stomach bug Sunday
Head cold today
I’m tired boss.
Posted on 9/22/25 at 11:43 am to jordan21210
Stomach bug was it Zone 2 or intervals / VO2 max?
Posted on 9/22/25 at 12:42 pm to ks_nola
No throwing up this time around, so kept it solidly in zone 2
Posted on 9/22/25 at 7:15 pm to jordan21210
quote:
No throwing up this time around, so kept it solidly in zone 2
zone 2 stomach bug, Aubie would be proud
ETA: Did 15 on Saturday, 4 miles @9:00 and then 1 mile @8:00ish - did that 3 times.
Sunday did 5 miles progressive: started at 9:00 and ended at 6:45
This post was edited on 9/22/25 at 7:18 pm
Posted on 9/22/25 at 8:33 pm to BaddestAndvari
quote:
zone 2 stomach bug, Aubie would be proud
Posted on 9/23/25 at 9:01 am to Aubie Spr96
BAA has released the cutoff - 4:34
My friend that I paced will be perfectly fine. Now I'm curious what the cut-off times will be for 2027 with the downhill courses getting kneecapped
My friend that I paced will be perfectly fine. Now I'm curious what the cut-off times will be for 2027 with the downhill courses getting kneecapped
Posted on 9/23/25 at 9:37 am to BaddestAndvari
A 2:50:26 is gnarly. Like you, I'm curious to see if the downhill ban/adjustments make a difference in the next qualifying period.
Posted on 9/23/25 at 10:16 am to Aubie Spr96
quote:
New 5K PR. 20:56
Nice. You've come a long way since you started posting here.
Posted on 9/23/25 at 2:07 pm to LSU Patrick
Did a Death by 5k race here in Tulsa Oklahoma over the weekend. What a mental battle that was! Fastest was a 29:04 and slowest was a 38:54.
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