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Posted on 10/19/18 at 8:47 am to Salmon
You can get a forerunner 35 for like $150.
Posted on 10/19/18 at 8:58 am to Salmon
quote:
I'll take donations for a new watch.
I'll give you one of my old watches so that your runs will be uploaded under my name. Between the two of us I would crush that leaderboard.
Posted on 10/19/18 at 9:09 am to 3nOut
It's on the list of things to buy.
I'm just cheap and can't bring myself to throw away my old watch while its still got life in it.
Although I probably need new shoes first, as I'm still running in my Newtons that are missing a lug on the forefoot
I'm just cheap and can't bring myself to throw away my old watch while its still got life in it.
Although I probably need new shoes first, as I'm still running in my Newtons that are missing a lug on the forefoot
This post was edited on 10/19/18 at 9:10 am
Posted on 10/19/18 at 11:43 am to Salmon
Another 5k test run today. Knocked another 23 seconds off my pace from 4 weeks ago. 35 seconds off the pace from 8 weeks ago. Another bump up in my Vdot score. I'm certainly in better shape. But I am not even feeling good today. This weather just opens up another gear.
Current Vdot projection has me under 4 hours for a marathon and that's my goal
. Lots of work left, but hoping to get a bit better than that while still building.
Current Vdot projection has me under 4 hours for a marathon and that's my goal
. Lots of work left, but hoping to get a bit better than that while still building. 
Posted on 10/19/18 at 11:59 am to KG6
quote:
Current Vdot projection has me under 4 hours for a marathon
My marathon goal will be 4:30.
Getting close to running outside. Tried it last week end, but sun wore me out, even though it was only 75 degrees.
Tomorrow is forecast to be rainy/ cloudy so should be ok
Posted on 10/19/18 at 3:36 pm to East Coast Band
I’m doing the Northshore Half on Sunday, and my body decided to catch a cold....
This post was edited on 10/19/18 at 3:37 pm
Posted on 10/19/18 at 3:51 pm to DVA Tailgater
quote:
I’m doing the Northshore Half on Sunday, and my body decided to catch a cold....
I'll take that bib off your hands if you can't make it.
Posted on 10/19/18 at 4:06 pm to DVA Tailgater
That’s been my worst fear along with injuries
Of course today I feel like I have some niggles everywhere, probably just in my head though
Of course today I feel like I have some niggles everywhere, probably just in my head though
Posted on 10/19/18 at 4:11 pm to Black n Gold
quote:
I'll take that bib off your hands if you can't make it.
I’ll run through it, but my wife’s bib is available for the original registration rate ($60). She injured her knees.
Posted on 10/19/18 at 4:42 pm to DVA Tailgater
Do people walk only for things like half marathons?
Asking for a friend
Asking for a friend
Posted on 10/19/18 at 5:30 pm to Bama and Beer
Like walk the full 26.2? Seems like its be doable for a 13.1, but miserable for 26.2.
Posted on 10/19/18 at 5:49 pm to DVA Tailgater
I’m not one to complain at all but less than ideal for me for the Northshore Race also. As I mentioned dealing with a week old newborn and the lack of sleep and what’s worse is I’m dealing with numbness in my lower leg during and after my runs this week. Not sure WTF is going on. Too late to try and tweak shoes, etc so just gonna roll with it. My fitness is there to accomplish my goal so gonna hope the leg holds up. I can handle the numbness but if it brings cramps, etc it may be an issue. One more day of rest can only help.
This post was edited on 10/19/18 at 5:57 pm
Posted on 10/19/18 at 5:56 pm to Bama and Beer
quote:
Do people walk only for things like half marathons?
Didn’t you say you ran a Half in 01:30? I take it you weren’t walking? Ha
This post was edited on 10/19/18 at 5:56 pm
Posted on 10/19/18 at 6:03 pm to Bama and Beer
quote:
Do people walk only for things like half marathons?
They do, especially in the Disney races.
Posted on 10/20/18 at 7:18 am to Bama and Beer
quote:
Do people walk only for things like half marathons? Asking for a friend
If you mean the whole race, yes. Not many can walk 26.2 miles and make the cutoff time.
As far as walking during the race along with running, I’ve read about and talked to numerous people whose best marathon times came with walking. Hal Higdon says his best time came when walking through every aide station.
Posted on 10/20/18 at 8:37 am to StringedInstruments
Today's 10 mile run had highs and lows. I started off well but about halfway through it became imperative to find some facilities. I was just about to switch from DEFCON2 to DEFCON1 when some portalets appeared on the horizon and my bowels, body, & ego were saved. After the pit stop I hit my fastest mile and all was good.
Posted on 10/20/18 at 8:50 am to StringedInstruments
I always walk aid stations on longer races. Not to rest, but to ensure I get enough water. I can take my gels on the run, but running through an aid station means I get maybe 2 half cups of water and most of that is splashing as I try to drink. Take 10 extra seconds to make sure I get my fluids.
Maybe a different story if I was actually fast.
Maybe a different story if I was actually fast.
Posted on 10/20/18 at 9:03 am to KG6
Welp that happened
Posted on 10/20/18 at 9:07 am to hogbody
Holy hell man! Nice job.
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