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Message
re: Official Running Log/Marathon Training Thread
Posted on 10/25/21 at 11:23 am to Tornado Alley
Posted on 10/25/21 at 11:23 am to Tornado Alley
Y’all seen BRM lately?
1
Posted on 10/25/21 at 2:00 pm to hogbody
quote:
Y’all seen BRM lately?
Not since his meltdown. He may be done with us since not everyone is meeting his standards.
3 miles this AM at a 8:35 pace. Reverse split all my miles which was cool. Running another three miles this evening at Ferus Brewing in Trussville, AL.
Posted on 10/25/21 at 5:20 pm to Aubie Spr96
quote:
Not since his meltdown. He may be done with us since not everyone is meeting his standards.
If this was on another board I'd make a smartass reply to pile on, but we are supportive here on the ORL/MTT. I hope Burt is doing well and crushing times.
Posted on 10/25/21 at 6:40 pm to Tornado Alley
quote:
this manana
Posted on 10/25/21 at 7:33 pm to OysterPoBoy
Oh shoot. Manana doesn’t mean morning
Posted on 10/25/21 at 9:18 pm to McVick
Just messing around.
Ran with the beer run people tonight. Too slow for me. Think they paced at 11/mile. Couldn’t run that slow.
Ran with the beer run people tonight. Too slow for me. Think they paced at 11/mile. Couldn’t run that slow.
Posted on 10/25/21 at 9:47 pm to Tornado Alley
quote:
Oh shoot. Manana doesn’t mean morning
It does, cálmate
I've been doing cycling since my summer base building runs were wack. Going to see how much my fitness carries over starting probably this week.
Posted on 10/25/21 at 9:54 pm to Tornado Alley
quote:
Oh shoot. Manana doesn’t mean morning
I’m being told it can. I always thought it was tomorrow. Apparently it can be both. How do they do it?
Posted on 10/26/21 at 7:34 am to OysterPoBoy
It's both. If you wanted to tell someone to meet you tomorrow morning you'd say "mañana en la mañana"
Posted on 10/26/21 at 8:19 am to Tornado Alley
Weather looks great for this weekend. Decided to sign up for the Houston Half and just run at GMP and use it as a workout. Didn't really want to spend $80, but I'm going to use every chance I can get to practice fueling better.
Posted on 10/26/21 at 8:43 am to Ingeniero
quote:
It's both. If you wanted to tell someone to meet you tomorrow morning you'd say "mañana en la mañana"
Posted on 10/27/21 at 7:41 am to Tornado Alley
I had what I thought was a nice tempo run this morning, but my Garmin is reminding me that I am unproductive. I’m going to take two recovery days Thursday and Friday with some slow short runs and see if that gets me back in the groove for a Saturday time trial.
Posted on 10/27/21 at 9:14 am to Athanatos
quote:
but my Garmin is reminding me that I am unproductive.
como hacer? (pretty sure that's right)
I had a nice tempo run this morning. It was one of the easier ones on the schedule - 2 easy (10:10, 9:56), 3 at 8:13/mi (8:02, 8:11, 8:06), and 1 easy (9:56). Average HR of 152.
I have an easy 6 at 9:54/mi tomorrow morning. Looks like I'll be dealing with strong west winds during my run, but the temperature should be very nice.
Posted on 10/27/21 at 7:37 pm to Tornado Alley
Intervals tonight. 6x400 at 6:30/mile pace. Brutal. Hope this makes me faster.
Posted on 10/28/21 at 7:52 am to Aubie Spr96
The Lord has blessed us with coolness. About to get out in it. My nipples are already hard.
Posted on 10/28/21 at 9:29 am to OysterPoBoy
I had a wonderful easy 6 this morning. 9:58 pace and 147 HR. We need to enjoy days like this, men, because they don't come too often in our part of the world!
Posted on 10/28/21 at 9:41 am to Tornado Alley
No kidding. Pissed I didn’t run first thing this morning. Making up for it with a lunch run
Posted on 10/28/21 at 9:51 am to Walter White Jr
Don't worry. The forecast for the next week or so looks great. 
Posted on 10/28/21 at 9:52 am to Tornado Alley
Here I am headed to the mountains and it’s finally cool 
Posted on 10/28/21 at 10:01 am to jimbeam
Ya done messed up son. Greenbriar runs will be all mine
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