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2
Posted on 12/10/18 at 8:44 am to hogbody
BTW, I stretch but not too much. I also foam roll to work out the sore muscles.
Posted on 12/10/18 at 8:52 am to 3nOut
quote:
I never ever stretch
Yeah, me either. Sometimes, I'll do a small warm-up before I start, but that's about it.
quote:
Hogbody
Thanks for posting your schedule, good to see what an actual coach is laying out. Looks like you're putting in some good strength/endurance work early on in your build-up to that May marathon
Posted on 12/10/18 at 8:52 am to Cdawg
quote:
BTW, I stretch but not too much. I also foam roll to work out the sore muscles
I’m not a huge fan of stretching cold muscles, but how about foam rolling? OK to roll cold muscles (first thing in am, etc)..?
Posted on 12/10/18 at 9:06 am to hogbody
quote:
My knee is tender this morning...don’t like tha
Well, that sucks. Dealing with some slight knee pain this am also. Hopefully nothing..
Posted on 12/10/18 at 9:19 am to TigeRoots
Anyone interested in getting together at a centrally located half/full marathon in the spring? Thought it would be good fun to get several of us in a race together. I would be willing to drive to East TX or Arkansas to run with you guys.
Posted on 12/10/18 at 9:27 am to Black n Gold
I’d definitely be interested in taking a look at that, if we can come up with a race. I was actually looking at traveling to the Woodlands Half on 3/02. Although not really close for the Arkansas/Shreveport fellas.
Posted on 12/10/18 at 9:31 am to TigeRoots
quote:
Although not really close for the Arkansas/Shreveport fellas.
Would not be the worst thing. Would mean moving up several places in the results.
Posted on 12/10/18 at 9:38 am to Black n Gold
quote:
Anyone interested in getting together at a centrally located half/full marathon in the spring? Thought it would be good fun to get several of us in a race together. I would be willing to drive to East TX or Arkansas to run with you guys.
Not necessarily volunteering for any of these....
Running the Rose
Jackalope Jam
Brazos Bend 50
Goodwater
those are all trail marathons/halves/10ks.
Texas Marathons
i think the woodlands marathon is supposed to be cool.
Arkansas
This post was edited on 12/10/18 at 9:39 am
Posted on 12/10/18 at 9:41 am to 3nOut
is the Rouge-Orleans relay still a thing?
we could get a relay team together, if so
we could get a relay team together, if so
Posted on 12/10/18 at 9:54 am to Black n Gold
That’s a cool idea
What about the Little Rock on 3/3??
What about the Little Rock on 3/3??
Posted on 12/10/18 at 10:14 am to hogbody
I could do that. What's the elevation gain? More than 10 ft and I'm out. 
Posted on 12/10/18 at 10:33 am to Black n Gold
quote:
What's the elevation gain? More than 10 ft and I'm out.
Haha! First thing I thought about.
Posted on 12/10/18 at 10:36 am to Black n Gold
Y’all thinking Half or Full?
Posted on 12/10/18 at 10:42 am to TigeRoots
Yall dont want to drive to L.A. for the L.A. marathon? Hahah.
Getting back into the swing of things after just running once last week. Won't lie, felt good to take it easy.
Getting back into the swing of things after just running once last week. Won't lie, felt good to take it easy.
Posted on 12/10/18 at 10:49 am to LasVegasTiger
shite I wish!
Posted on 12/10/18 at 10:50 am to 3nOut
quote:
i think the woodlands marathon is supposed to be cool.
I like the look of this race. I may enter this one regardless of how many TD guys we can get out there. Is this too far of a drive for your Arkansas guys? It's a similar distance from Little Rock as it is from NOLA/BR.
Posted on 12/10/18 at 10:51 am to Black n Gold
more than 10 for sure The half isn’t too bad but the full has a couple rough ones
Posted on 12/10/18 at 10:54 am to hogbody
Miles 14-18 of the LR Marathon are rough.
The LR marathon was my first. I crashed hard after those hills.
The LR marathon was my first. I crashed hard after those hills.
Posted on 12/10/18 at 10:59 am to Black n Gold
Personally, the Woodlands would be the most likely for me. My wife’s Mom and Step Dad live there, so I can pacakage it up with a trip to visit them, etc. Gotta improvise with our infant son. Not sure I can swing darting off to Little Rock for the weekend, although not out of the question.
As an aside, with my job it’s virtually impossible to plan this far out, so anything I lay down will be tentative. The big oil major I work for doesn’t tend to care too much about my running plans, believe it or not.
As an aside, with my job it’s virtually impossible to plan this far out, so anything I lay down will be tentative. The big oil major I work for doesn’t tend to care too much about my running plans, believe it or not.
This post was edited on 12/10/18 at 11:02 am
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