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Started By
Message
re: L. reuteri ATCC PTA 6475 (probiotic related)
Posted on 6/22/18 at 6:34 am to el Gaucho
Posted on 6/22/18 at 6:34 am to el Gaucho
Just started a new batch with heavy cream. Seems like the heavier I go the smoother it turns out. I’ve been on the yogurt and I don’t hardly get sore and I always want to work out whereas a few weeks ago I couldn’t drag myself to the gym
I guess I’ll keep doing it. It’s kinda fun to make but I would be kind of embarrassed if people found out
I guess I’ll keep doing it. It’s kinda fun to make but I would be kind of embarrassed if people found out
Posted on 6/22/18 at 8:09 am to el Gaucho
Whew! When this thread died, I thought you had too!
Can you detail your exact process. I have some heavy cream and some left over from my first batch and I really don't want to screw it up this time.
Should I used the left overs for a starter and add some probiotic tablets to it, or start completely over?
Thanks
Can you detail your exact process. I have some heavy cream and some left over from my first batch and I really don't want to screw it up this time.
Should I used the left overs for a starter and add some probiotic tablets to it, or start completely over?
Thanks
Posted on 6/22/18 at 8:38 am to ruzil
So first of all buy a yogurt maker. I got mine from the target website. It makes about 3/4 gal at once rather than the individual jars like most do. Cost 30 bucks
I’d probably just start with cream if I was you for the first batch. Pour it in the maker then heat it up to around 100 in a hot water bath. Crush up the tablets on a paper plate with a beer bottle or something then add 2 tablespoons of inulin. I add a little sugar here too. Then spoon out some warm cream onto the plate til you have a putty of inulin and tablet then add it and stir good. Mine has a timer that goes for 24 hours and I stir it about every 12 hours for 30 something hours
My last batch with half and half came out like cottage cheese so I’m trying it with cream to see what I get
I’d probably just start with cream if I was you for the first batch. Pour it in the maker then heat it up to around 100 in a hot water bath. Crush up the tablets on a paper plate with a beer bottle or something then add 2 tablespoons of inulin. I add a little sugar here too. Then spoon out some warm cream onto the plate til you have a putty of inulin and tablet then add it and stir good. Mine has a timer that goes for 24 hours and I stir it about every 12 hours for 30 something hours
My last batch with half and half came out like cottage cheese so I’m trying it with cream to see what I get
Posted on 6/22/18 at 11:17 am to el Gaucho
So, are you not heating the cream to 180F for 10 minutes and then cooling to 110 before mixing it with the crushed tablets and inulin/sugar mixture?
Posted on 6/22/18 at 3:38 pm to ruzil
Why would you pasteurize it if it’s already pasteurized
Posted on 6/22/18 at 9:46 pm to el Gaucho
Well, I am gathering this from the article posted in the OP. My Indian friend that has been making yogurt her whole life heats her mild in the microwave for 45 minutes prior to adding her live cultures.
I am just curious as to what your specific process is.
I am just curious as to what your specific process is.
Posted on 6/23/18 at 8:56 am to ruzil
I pretty much outlined my process a couple posts up
Anybody have any idea why my second gen batches don’t work too good?
Anybody have any idea why my second gen batches don’t work too good?
Posted on 6/23/18 at 10:52 am to ruzil
quote:
So, are you not heating the cream to 180F for 10 minutes and then cooling to 110 before mixing it with the crushed tablets and inulin/sugar mixture?
Not necessary if it's ultra pasteurized
Posted on 6/23/18 at 10:54 am to ruzil
quote:
Well, I am gathering this from the article posted in the OP.
I think it's necessary if the liquid isn't ultra past. because of competing bacteria
But not necessary in most cases because most cream is ultra past.
Just make the slurry and add the rest of the liquid and keep at 110 for 36 hours and everything should work out.
Posted on 6/23/18 at 10:56 am to el Gaucho
quote:
Anybody have any idea why my second gen batches don’t work too good?
Are you adding more inulin to second gen batches?
I don't know if it's necessary but I take a few TBSP of the starter batch and add another TBSP of the inulin and whisk in with the rest of the liquid.
Posted on 6/23/18 at 12:32 pm to Powerman
Yeah I added 2 tablespoons to this new batch and it’s been about 20 hours and it’s not thick yet
Posted on 6/24/18 at 12:08 pm to el Gaucho
Leave it completely undisturbed for 30+ hours
Don't shake it or open and stir it or anything like that
Don't shake it or open and stir it or anything like that
Posted on 6/24/18 at 6:14 pm to Lazy But Talented
Yes
Definitely a good appetite suppressant
Some wrinkly areas on my face have already started to clear up
I'm down about 9.5 lbs since I started taking it on 5/22 and I've been lazy the last couple weeks with my exercise
Definitely a good appetite suppressant
Some wrinkly areas on my face have already started to clear up
I'm down about 9.5 lbs since I started taking it on 5/22 and I've been lazy the last couple weeks with my exercise
Posted on 6/25/18 at 4:14 pm to Powerman
I feel like it clumps up if I don’t stir it
I ate some of my new batch this morning and I didn’t eat til like 2
I ate some of my new batch this morning and I didn’t eat til like 2
Posted on 6/26/18 at 5:34 pm to el Gaucho
I just tasted my second batch of yogurt. This time I used one quart of heavy cream, two of the probiotic tablets crushed, 1 tablespoon of insulin and 3 oz of yogurt from the previous batch. The cream was heated to 185F and held for 10 minutes then rapidly cooled to 110F by placing the pot into cool water. I mixed the rest of the ingredients to yield a smooth mixture that was free of any clumps.
I added the milk the the remaining ingredients and mixed thoroughly. This was added to the individual jars in the yogurt maker and cooked for 36 hours.
Results: The yogurt had a texture that was similar to drinkable yogurt. It tasted good and this time I didn’t have a cottage cheese like cap with tons of whey. It was quite pleasant tasting and smooth and I really didn’t need to add fruit to it as it was fine by itself.
I assume that I had trillions of CFUs in the yogurt, but how do I know for sure? Can I reserve some for next batch, or do I have to pull it at 12 hours for it to seed the next batch?
I added the milk the the remaining ingredients and mixed thoroughly. This was added to the individual jars in the yogurt maker and cooked for 36 hours.
Results: The yogurt had a texture that was similar to drinkable yogurt. It tasted good and this time I didn’t have a cottage cheese like cap with tons of whey. It was quite pleasant tasting and smooth and I really didn’t need to add fruit to it as it was fine by itself.
I assume that I had trillions of CFUs in the yogurt, but how do I know for sure? Can I reserve some for next batch, or do I have to pull it at 12 hours for it to seed the next batch?
Posted on 7/7/21 at 6:29 am to Powerman
Is anybody still doing the gurt? Last time I made this was a year ago and I’d like to try it again
Posted on 7/9/21 at 4:01 pm to el Gaucho
Yep, been in it for a few months now using half and half and making in the instant pot using the yogurt function. The batches vary in quality though, about 4 out of five come out perfect, but the 5th will be a layer of cheesecake with a ton of separated whey. I am suspicious about the consistency of the Gastrus pills overall. As far as results, I notice a big difference with the good batches in terms of regularity. When I’m not eating it I feel more constipated and feel like I’m carrying more water weight. I’m not sure it’s significantly better than a high-quality probiotic though.
Posted on 7/11/21 at 9:25 am to mceuph
I felt like I got more done at the gym while I was gurting. These guys talking about their hair growing back and wrinkles going away I imagine that was probably hopium
All mine came out water and slime with half and half or cheese when I used cream
I never got the texture right so I hated eating it but I did think it was good for me. I made it in a yogurt maker because it was easy to clean. The reason I quit is because I dropped the plastic pot with a full batch still warm and liquid and the pot exploded when it hit the ground and gurt got all over my kitchen
All mine came out water and slime with half and half or cheese when I used cream
I never got the texture right so I hated eating it but I did think it was good for me. I made it in a yogurt maker because it was easy to clean. The reason I quit is because I dropped the plastic pot with a full batch still warm and liquid and the pot exploded when it hit the ground and gurt got all over my kitchen
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