- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Keto Snack options
Posted on 9/10/18 at 1:43 pm
Posted on 9/10/18 at 1:43 pm
Can we get a running thread on snacks for Keto? That is easily my biggest issue.
3
Posted on 9/10/18 at 2:32 pm to Hu_Flung_Pu
beef jerky fooo shoooo
Posted on 9/10/18 at 2:43 pm to StraightCashHomey21
damn that stuff is expensive though.
Posted on 9/10/18 at 3:02 pm to Hu_Flung_Pu
quote:Especially if you get good stuff. You have to be very careful - almost all beef jerky in the stores is very high in sugar.
damn that stuff is expensive though.
Posted on 9/10/18 at 3:27 pm to Big Scrub TX
quote:make your own. I make great jerky, but im not much of a jerky fan.
Especially if you get good stuff. You have to be very careful - almost all beef jerky in the stores is very high in sugar.
Posted on 9/10/18 at 3:31 pm to Hu_Flung_Pu
I find myself not snacking nearly as much these days, but I do get the munchies [cough] sometimes and I usually do a snack to go with OMAD and/or activities like paddling or hiking.
I have multiple tiers of snacks, ranging from merely "not going to totally blow my diet" to important nutritious staples, and various degrees in between. Then there's store bought in-a-pinch stuff v. stuff I make.
I have this in an evernote doc, but I need to revise it. Here's a start:
--Macadamias and dark chocolate--throw in wisps/moon cheese and other nuts for a good trail mix.
--Grain-free granola (have crock pot recipe)
--Coconut chips (I think the brand is Dang or something like that)
--Duke's links (the hot andouille ones are my favorite)
--CHEESE
--Boil a bunch of eggs (get an instapot)
--ThinkThin bars (limited--for trips mostly), with almond butter
--Take a pound of ground sage/hot sausage, half stick of softened butter/cream cheese, add a bunch of shredded cheese, a teaspoon of baking powder, 2 eggs, and maybe a cup of almond flour + salt and pepper, red pepper to your liking. stick in oven or air fryer until golden brown. i put more butter on top
--Berries
--Pork rinds (make sure no added shite)
--Frying cheese w squeeze of lemon
more to follow
I have multiple tiers of snacks, ranging from merely "not going to totally blow my diet" to important nutritious staples, and various degrees in between. Then there's store bought in-a-pinch stuff v. stuff I make.
I have this in an evernote doc, but I need to revise it. Here's a start:
--Macadamias and dark chocolate--throw in wisps/moon cheese and other nuts for a good trail mix.
--Grain-free granola (have crock pot recipe)
--Coconut chips (I think the brand is Dang or something like that)
--Duke's links (the hot andouille ones are my favorite)
--CHEESE
--Boil a bunch of eggs (get an instapot)
--ThinkThin bars (limited--for trips mostly), with almond butter
--Take a pound of ground sage/hot sausage, half stick of softened butter/cream cheese, add a bunch of shredded cheese, a teaspoon of baking powder, 2 eggs, and maybe a cup of almond flour + salt and pepper, red pepper to your liking. stick in oven or air fryer until golden brown. i put more butter on top
--Berries
--Pork rinds (make sure no added shite)
--Frying cheese w squeeze of lemon
more to follow
Posted on 9/10/18 at 3:37 pm to McLemore
quote:
-Macadamias and dark chocolate--throw in wisps/moon cheese and other nuts for a good trail mix.
That's actually a good idea
Posted on 9/10/18 at 3:48 pm to Powerman
I've done similar and taken it to the movies with me, one of those eat-in places with the lounge chairs. The little clerk said to me, "Sir, you aren't supposed to bring food in." I said, "That's fine. Go ask your manager to send you back with a Ketogenic diet menu."
A little while later she came back and said that the manager said it was okay, I could keep my own snacks.
A little while later she came back and said that the manager said it was okay, I could keep my own snacks.
Posted on 9/10/18 at 4:06 pm to Hu_Flung_Pu
smoked salmon is the goat
Posted on 9/10/18 at 4:12 pm to HubbaBubba
quote:
I've done similar and taken it to the movies with me, one of those eat-in places with the lounge chairs. The little clerk said to me, "Sir, you aren't supposed to bring food in." I said, "That's fine. Go ask your manager to send you back with a Ketogenic diet menu."
What a douchebag comment. Did you really need to eat for those two hours that you had to not comply with their rules?
Posted on 9/10/18 at 4:12 pm to lsu5803tiger
quote:
smoked salmon is the goat
You have smoked salmon for a snack? Must be nice.
Posted on 9/10/18 at 4:18 pm to Mingo Was His NameO
quote:Adding positively to the discussion as always.
What a douchebag comment. Did you really need to eat for those two hours that you had to not comply with their rules?
Posted on 9/10/18 at 4:47 pm to Mingo Was His NameO
quote:What a douchebag comment. I was given permission. (or can't you read?)
What a douchebag comment. Did you really need to eat for those two hours that you had to not comply with their rules?
Posted on 9/10/18 at 4:51 pm to HubbaBubba
quote:
What a douchebag comment. I was given permission
No you weren't. You brought it got told you couldn't and then made a pompous douche comment so the probably 17 year old kid didn't want to frick with it.
Posted on 9/10/18 at 9:44 pm to Mingo Was His NameO
quote:No, he didn't have to eat...sum bitch wanted a snack with his movie experience.
Mingo Was His NameO
Go back to burying yourself in blue bell
Posted on 9/10/18 at 9:55 pm to bayoubengals88
I get cheese sticks also. Sometimes cheese with pepperoni.
I find trail mix does not get me out most of the times.
I find trail mix does not get me out most of the times.
Posted on 9/11/18 at 6:36 am to McLemore
Post the grain free granola. Also what is Think Thin bars?
I buy these for my occasional sweet tooth. Need to start making them from scratch.
I buy these for my occasional sweet tooth. Need to start making them from scratch.
Posted on 9/11/18 at 9:21 am to Martini
Let me get the granola recipe from wife. That's her gig. I messed it up when I did it. Tasted like burnt oil. Yum.
ThinkThin are more in a pinch/hiking food. But the fudge ones dipped in almond butter or w macadamia nuts are good. I only buy them if they're on sale for about a buck. Some places try to get $2 a bar. Most grocery stores carry them now.
3 net g carb per bar--mostly erythritol -- 21 g of it so if you're sensitive be careful. One doesn't bother me.
I can't remember if I included this, but whisps w but [wow this phone is really starting to troll me--DO NOT EAT BUTTBUTTER] butter and blueberries is an insanely good combo. I've found that savory, salty, fatty and just a little flavorful sweetness from berries is much more pleasing than either sugar substitutes or lots of sugar.
ThinkThin are more in a pinch/hiking food. But the fudge ones dipped in almond butter or w macadamia nuts are good. I only buy them if they're on sale for about a buck. Some places try to get $2 a bar. Most grocery stores carry them now.
3 net g carb per bar--mostly erythritol -- 21 g of it so if you're sensitive be careful. One doesn't bother me.
I can't remember if I included this, but whisps w but [wow this phone is really starting to troll me--DO NOT EAT BUTTBUTTER] butter and blueberries is an insanely good combo. I've found that savory, salty, fatty and just a little flavorful sweetness from berries is much more pleasing than either sugar substitutes or lots of sugar.
This post was edited on 9/11/18 at 9:23 am
Posted on 9/11/18 at 10:02 am to Hu_Flung_Pu
1. Find smoked salmon on sale
2. Buy all of it
3. Put in freezer
4. Work out of town
5. Let it thaw in ice chest
6. Profit
2. Buy all of it
3. Put in freezer
4. Work out of town
5. Let it thaw in ice chest
6. Profit
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News