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Message
1
Posted on 9/24/18 at 11:29 am to lsu777
i never ate breakfast in college and had no idea i was actually fasting 
Posted on 9/24/18 at 12:04 pm to StraightCashHomey21
quote:
i never ate breakfast in college and had no idea i was actually fastin
thats how i was forever. Still am in most ways as breakfast sucks imo.
but shite he is going to be able to stick to that a lot better than keto. especially as a college student.
Posted on 9/24/18 at 2:00 pm to StraightCashHomey21
quote:
keep your carbs sustainable 100-200 a day
Posted on 9/24/18 at 2:25 pm to Big Scrub TX
whats so funny 100g-200g is just fine for a college kid
esp one who is working out
esp one who is working out
This post was edited on 9/24/18 at 2:26 pm
Posted on 9/24/18 at 2:32 pm to StraightCashHomey21
quote:
whats so funny 100g-200g is just fine for a college kid
esp one who is working out
Yeah this guy “works out” too
Posted on 9/24/18 at 2:33 pm to StraightCashHomey21
quote:
whats so funny 100g-200g is just fine for a college kid
esp one who is working out
He's a strict keto guy. Your suggestion isn't odd and it is probably more likely something OP will stick to long term given the limited amount he said.
Posted on 9/24/18 at 2:46 pm to Rep520
quote:
He's a strict keto guy. Your suggestion isn't odd and it is probably more likely something OP will stick to long term given the limited amount he said.
Yea i know he is a hack
Posted on 9/24/18 at 2:47 pm to OleWarSkuleAlum
and a power lifters diet is not normal
dumb post is dumb
dumb post is dumb
Posted on 9/24/18 at 3:25 pm to Rep520
quote:No, he isn't. I'm a low carb guy who is very likely not in ketosis and who has never even once measured his ketones.
He's a strict keto guy.
Peddle your fake news elsewhere.
Posted on 9/24/18 at 3:26 pm to StraightCashHomey21
quote:Why not more? What bad things would happened if he ate 300-400g?
whats so funny 100g-200g is just fine for a college kid
esp one who is working out
Posted on 9/24/18 at 3:27 pm to Big Scrub TX
quote:
Peddle your fake news elsewhere.
quote:
by Big Scrub TX
Irony is one of life's simple pleasure.
Posted on 9/24/18 at 3:29 pm to Big Scrub TX
quote:
Why not more? What bad things would happened if he ate 300-400g?
god you are such a hack
Posted on 9/24/18 at 3:50 pm to StraightCashHomey21
quote:You 2 idiots are very long on ad hom and very short on actual information. In addition to lying about me and other posters on here, you refuse to answer direct questions that are entirely on topic. You assholes are a tax on this board.
god you are such a hack
Posted on 9/24/18 at 4:00 pm to Big Scrub TX
quote:
Why not more? What bad things would happened if he ate 300-400g?
actually absoluletly nothing so long as his calories overall were managed. But he would be better eating more protein instead and unlike you I can back this up 100% with a full meta analysis and actual science.
Posted on 9/24/18 at 4:10 pm to lsu777
quote:
actually absoluletly nothing so long as his calories overall were managed. But he would be better eating more protein instead and unlike you I can back this up 100% with a full meta analysis and actual science.
exactly
a more balanced marco approach is ideal
this all or nothing approach is insane
Posted on 9/24/18 at 4:12 pm to Big Scrub TX
quote:
No, he isn't. I'm a low carb guy who is very likely not in ketosis and who has never even once measured his ketones.
Peddle your fake news elsewhere.
I was trying to give you an out for laughing at 100-200 g of carbs.
If you don't feel like taking an out, outline why 100-200 g carbs is laughable for OP. You rip ad hominem attacks and have a post that's just a laughing emoji.
Posted on 9/24/18 at 4:45 pm to lsu777
quote:I'm not sure what parameters you are referring to that could possibly be good/bad. Weight loss? Health? Longevity?
actually absoluletly nothing so long as his calories overall were managed. But he would be better eating more protein instead and unlike you I can back this up 100% with a full meta analysis and actual science.
Posted on 9/24/18 at 4:46 pm to StraightCashHomey21
quote:Who has advocated anything "all or nothing"?
this all or nothing approach is insane
Posted on 9/24/18 at 4:46 pm to StraightCashHomey21
quote:"All" what?
this all or nothing approach is insane
This post was edited on 9/24/18 at 4:47 pm
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