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Started By
Message
It’s amazing just how bad soft drinks are for you
Posted on 1/31/19 at 1:31 pm
Posted on 1/31/19 at 1:31 pm
My New Years resolution was to quit drinking cokes, Pepsi’s, dr peppers, etc...I’ve lost 19 lbs since.
14
Posted on 1/31/19 at 1:33 pm to Walt OReilly
Damn son. How many were yo knocking back per day?
Posted on 1/31/19 at 1:36 pm to CoachChappy
6-8 a day
I’d fill up my big gulp from the gas station 2-3 times a day
I’d fill up my big gulp from the gas station 2-3 times a day
This post was edited on 1/31/19 at 1:41 pm
Posted on 1/31/19 at 1:40 pm to Walt OReilly
quote:
6-8 a day
I’d feel up my big gulp from the gas station 2-3 times a day
Posted on 1/31/19 at 1:42 pm to Walt OReilly
quote:
6-8 a day
I’d fill up my big gulp from the gas station 2-3 times a day
HOLY shite! You're lucky to be alive. Those things are terrible for you, but when I am hungover, all I want is some Popeye's chicken and a Dr. Pepper
Posted on 1/31/19 at 1:42 pm to Walt OReilly
i gave them up for HS for track and CC. drank them again in college because i didn't drink alcohol and got lolzfat. quit drinking them again when i was about 250 at 25.
now 35 and about 175. i make good health choices in general and exercise regularly, but laying off cokes helped a lot.
i probably have about 4-5 cokes a year with a burger or something, but that's it.
now 35 and about 175. i make good health choices in general and exercise regularly, but laying off cokes helped a lot.
i probably have about 4-5 cokes a year with a burger or something, but that's it.
Posted on 1/31/19 at 1:46 pm to Walt OReilly
You can't get 7 dui's from drinking sodas.
Posted on 1/31/19 at 1:47 pm to Tiger Ryno
Thank you tiger ryno
Posted on 1/31/19 at 1:51 pm to Walt OReilly
I honestly believe they are the #1 cause of obesity.
Posted on 1/31/19 at 2:12 pm to Walt OReilly
Kudos on cutting it but what was the attraction to having that many sodas a day? You had to have felt like utter crap the majority of the time, no?
Posted on 1/31/19 at 2:23 pm to Burglekutt
I enjoyed them
I didnt really feel bad at the time. I feel a hell of a lot better right now.
I didnt really feel bad at the time. I feel a hell of a lot better right now.
This post was edited on 1/31/19 at 2:24 pm
Posted on 1/31/19 at 2:33 pm to Walt OReilly
quote:
I didnt really feel bad at the time. I feel a hell of a lot better right now.
6-8 a day is over 1,000 calories extra daily. 2 lbs a week of extra calories. Additionally, in some of them the chemicals trigger your brain to eat more junk food, so it turns into a cycle. Most of those are in the "diet" ones I think though
Posted on 1/31/19 at 2:39 pm to Walt OReilly
Gotcha. I remember back to when I was eating and drinking whatever and I just didn't know how miserable I was until I cut out the unnecessary crap.
All that sugar man, it's the devil.
All that sugar man, it's the devil.
Posted on 1/31/19 at 2:56 pm to Walt OReilly
I remember reading an article that said the average American would lose roughly 20 lbs over 12 months if he kicked the sodas. Looks like you're ahead of the curve here. I will try to find the article. I remember it was a good read.
Assuming you didn't replace the sodas with tobacco or Red Bulls, you're saving upwards of $2k/year. The money alone would have been incentive enough for me to kick the addiction if I was you.
Assuming you didn't replace the sodas with tobacco or Red Bulls, you're saving upwards of $2k/year. The money alone would have been incentive enough for me to kick the addiction if I was you.
This post was edited on 1/31/19 at 2:59 pm
Posted on 1/31/19 at 3:05 pm to Black n Gold
I’ve been dipping for 15 or so years now
Never cared for Red Bull’s or any energy drinks. I don’t drink coffee either.
Never cared for Red Bull’s or any energy drinks. I don’t drink coffee either.
Posted on 1/31/19 at 3:12 pm to Walt OReilly
Found this on some health website. By the sound of it, you have a daily soda intake that exceeds 50 oz. You would have to perform at least 45 minutes of strenuous activity a day to overcome your calorie intake from just soda.
quote:
If you replace your daily Double Gulp (50 ounces) with water, you reduce your annual calorie intake by 219,000 calories or about 60 pounds in a year.
This post was edited on 1/31/19 at 3:13 pm
Posted on 1/31/19 at 3:12 pm to CoachChappy
quote:
but when I am hungover, all I want is some Popeye's chicken and a Dr. Pepper
sounds just like my wife.....except change it to coke!
Posted on 1/31/19 at 3:13 pm to olemc999
Obesity and heart disease. That high fructose corn syrup is like shards of glass for our arteries.
Posted on 1/31/19 at 3:14 pm to Walt OReilly
Moderation dude. I have 1-2 cokes a week.
Posted on 1/31/19 at 3:17 pm to 1999
I can’t do moderation
Trust me there have been times I wanted a soda with dinner but I’ll fall al the wagon. I have a very addictive personality
Trust me there have been times I wanted a soda with dinner but I’ll fall al the wagon. I have a very addictive personality
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