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Started By
Message
Is musclemilk safe to drink
Posted on 5/12/21 at 2:03 am
Posted on 5/12/21 at 2:03 am
Or is this some fear mongering. Just started taking it this week and it makes me sleepy.
quote:
in 2010, Muscle Milk was among a variety of protein supplements tested that contained traces of harmful heavy metals including lead, cadmium, arsenic and mercury.
11
Posted on 5/12/21 at 5:32 am to pioneerbasketball
I think it has that phenylaline in it
Posted on 5/12/21 at 6:43 am to pioneerbasketball
How do you even milk a muscle? That should raise some red flags.
Posted on 5/12/21 at 8:13 am to pioneerbasketball
should be fine.
Posted on 5/12/21 at 8:45 am to pioneerbasketball
2010 was a long time ago. Muscle Milk is a pretty popular brand. I’m sure it would not be so if it was found to be harmful.
A lot of things we eat have traces of lots of things that would kill us in large quantities. I wouldn’t read too much into a study from 11 years ago that may or may not be valid.
quote:
traces of harmful heavy metals including lead, cadmium, arsenic and mercury.
A lot of things we eat have traces of lots of things that would kill us in large quantities. I wouldn’t read too much into a study from 11 years ago that may or may not be valid.
Posted on 5/12/21 at 9:26 am to pioneerbasketball
quote:
traces of harmful heavy metals including lead, cadmium, arsenic and mercury.
"traces" is a very subjective word
without knowing the exact amount, we have no idea how much or little harm could exist
if I had to guess, "trace" amounts would indicate the amounts are far below any cause for concern
Posted on 5/12/21 at 10:18 am to Salmon
quote:
Muscle Milk chocolate powder, at three servings, contained all four of the metals, and three metals were found at a level that was among the highest of all 15 products tested. Cadmium levels were 5.6 micrograms -- above the 5-microgram limit. Lead was 13.5 micrograms -- above the USP limit of 10 micrograms. The arsenic averaged 12.2 micrograms -- near the 15-microgram daily USP limit.
Muscle Milk vanilla crème had 12.2 micrograms of lead per three servings -- above the 10-microgram daily limit. It has 11.2 micrograms of arsenic -- close to the 15-microgram daily limit.
From the last report. Obviously, it wouldn't still be sold, right?
Posted on 5/12/21 at 10:28 am to pioneerbasketball
quote:
[Sunflower Oil and Canola Oil), Soy Lecithin
These ingredients bother me more.
Posted on 5/12/21 at 10:29 am to pioneerbasketball
That report was concerning to say the least. I’ve since switched to Fight Milk. It’s made with 100% pure crowtein
Posted on 5/12/21 at 10:32 am to pioneerbasketball
quote:
Just started taking it this week
"just started taking it" like it's tren or somethingPosted on 5/12/21 at 12:08 pm to pioneerbasketball
Can you post a link to the study? There are people here with the science pedigree to decipher it.
Posted on 5/12/21 at 12:25 pm to pioneerbasketball
There are certainly better proteins you can buy but in a pinch I doubt it'll do much harm.
Posted on 5/12/21 at 6:21 pm to OysterPoBoy
quote:
How do you even milk a muscle?
Hey! It’s my soap and my penis and I’ll wash it as fast as I want.
Posted on 5/12/21 at 9:10 pm to touchdownjeebus
Posted on 5/13/21 at 9:30 am to pioneerbasketball
Crow milk is my go to
Posted on 5/17/21 at 12:31 pm to whiskey over ice
Posted on 5/17/21 at 5:37 pm to pioneerbasketball
Since drinking muscle milk i’ve grown a 6th toe.
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