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Started By
Message
I hate science workouts
Posted on 1/18/23 at 7:10 pm
Posted on 1/18/23 at 7:10 pm
Time under tension is boring as frick and probably why I hate working out now. Going back to slangin that shite while getting pumped up to dig
7
Posted on 1/18/23 at 7:35 pm to Hu_Flung_Pu
Posted on 1/18/23 at 8:43 pm to CoachChappy
H&F is being taken over by a bunch of women!
Posted on 1/18/23 at 9:54 pm to Hu_Flung_Pu
Why you hating on Mentzer?
INTENSITY FOR IMMENSITY!
INTENSITY FOR IMMENSITY!
Posted on 1/19/23 at 5:47 am to Hu_Flung_Pu
Whatever keeps you in the gym.
People focus on how to get bigger the fastest way but if we take the time and put in the years, who cares.
For example: “give your muscles 48 hours rest to achieve maximum growth.” I get that. However. When I worked offshore my muscles got zero rest and I was as jacked as I’ve ever been.
People focus on how to get bigger the fastest way but if we take the time and put in the years, who cares.
For example: “give your muscles 48 hours rest to achieve maximum growth.” I get that. However. When I worked offshore my muscles got zero rest and I was as jacked as I’ve ever been.
Posted on 1/19/23 at 7:30 am to pwejr88
Exactly. My old methods might not have been the most efficient but it kept me in there.
Posted on 1/19/23 at 7:36 am to Hu_Flung_Pu
quote:
Time under tension is boring as frick and probably why I hate working out now. Going back to slangin that shite while getting pumped up to dig
what program you doing?
why not hop on the ppsa train? we just slang heavy arse slag iron around and walk
Posted on 1/19/23 at 7:41 am to Hu_Flung_Pu
quote:
Time under tension is boring as frick
I love the long, slow, controlled lifts
nothing makes me feel stronger than doing 5-5-5 squats
Posted on 1/19/23 at 8:17 am to lsu777
quote:
what program you doing?
why not hop on the ppsa train? we just slang heavy arse slag iron around and walk
armville. PPSA is bringing me back to my old self.
This post was edited on 1/19/23 at 8:18 am
Posted on 1/19/23 at 8:54 am to Hu_Flung_Pu
quote:
armville. PPSA is bringing me back to my old self.
yes sir. arm farm is awesome.
you should try pump city and strongville after. like Jose said today....strongville just hits different for some reason
Posted on 1/19/23 at 9:15 am to lsu777
Here to attest to that. My whole upper body is still feeling this mornings workout right now. I am going to e so sore in the morning.
Posted on 1/19/23 at 9:34 am to Hu_Flung_Pu
Yeah, I stopped lifting completely and had myself chained to the Wheel of Pain
Posted on 1/19/23 at 10:11 am to lsu777
quote:
strongville
Likely next
Arms got to my borderline of 17” and got scared so I did armville
This post was edited on 1/19/23 at 10:13 am
Posted on 1/21/23 at 8:56 pm to Hu_Flung_Pu
Following the research, or the bro science, is still following science
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