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Favorite preworkout food?
Posted on 3/11/24 at 3:15 pm
Posted on 3/11/24 at 3:15 pm
I usually workout fasted because I wake up, mix preworkout and roll out the door. But my kids had some mini boxes of cereals and I've been chowing one down on the way to the gym. Definitely notice a difference getting 100-120 calories of mainly fast acting carbs in prior.
What is yall favorite preworkout food?
What is yall favorite preworkout food?
Posted on 3/11/24 at 3:29 pm to tke_swamprat
I like to chug one of these.
Posted on 3/11/24 at 4:18 pm to h0bnail
Usually a piece of toast with peanut butter. Nothing heavy.
Posted on 3/11/24 at 4:30 pm to tke_swamprat
Honey and Redmonds Salt
Posted on 3/11/24 at 4:39 pm to tke_swamprat
I go at 5AM and like an empty stomach so just pre workout with pink Himalayan salt mixed in.
Posted on 3/11/24 at 4:42 pm to tke_swamprat
Oatmeal if working out mid day or evening
Depending on what time it is, sometimes mix in protein powder or blueberries
Fasted if working out first thing
Depending on what time it is, sometimes mix in protein powder or blueberries
Fasted if working out first thing
This post was edited on 3/11/24 at 4:44 pm
Posted on 3/11/24 at 5:46 pm to h0bnail
quote:
I like to chug one of these.
This was my preworkout carbs for quite a while. Now days I just do milk and honey/maple syrup in my coffee.
Posted on 3/11/24 at 5:54 pm to tenderfoot tigah
One scoop of this plus a liquid IV (orange or watermelon) added to it. They had flavored ProCarb but it gave me hella-gas. The non-flavored does not.
35-36 carbs with the liquid IV.
Posted on 3/11/24 at 9:27 pm to tke_swamprat
I hear Rice Krispie treats are the go-to.
I’m first thing in the a.m. so after my Reign Storm, it’s creatine, liquid IV and aminos at the gym.
I’m first thing in the a.m. so after my Reign Storm, it’s creatine, liquid IV and aminos at the gym.
Posted on 3/11/24 at 9:30 pm to pwejr88
quote:
Reign Storm
These are so damn good
Posted on 3/11/24 at 11:04 pm to tke_swamprat
Banana, honey, salt, coffee, maybe a little bit of carbs.
Posted on 3/11/24 at 11:39 pm to tke_swamprat
Honey Stinger Waffle - Salted Caramel
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