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Favorite fitness air fryer lunch?

Posted on 2/17/22 at 7:06 pm
Posted by TunaTrip
Baton Rouge
Member since Jul 2019
457 posts
Posted on 2/17/22 at 7:06 pm
Looking for some air fryer fitness lunch ideas to toss in for lunch.

My go-to is

•chicken cubed and seasoned, and tossed in Buffalo sauce
•lil seasoned taters


Avocado slices w/ lime
Side of blue cheese

What am I missing?
Posted by JohnDoe00
Houston, TX
Member since Feb 2019
917 posts
Posted on 2/17/22 at 9:37 pm to
Recently got an air fryer, but bbq seasoned chicken thighs are great. I have been using the Meat Church blends.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
69200 posts
Posted on 2/17/22 at 9:48 pm to
quote:

Side of blue cheese


Lost me there
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 2/17/22 at 10:22 pm to
Can you mix meat and veggies in an air fryer? Just started using mine.
Posted by TunaTrip
Baton Rouge
Member since Jul 2019
457 posts
Posted on 2/18/22 at 7:36 am to
quote:

Can you mix meat and veggies in an air fryer


Yes definitely.
Posted by Jax Teller
Member since Aug 2018
4666 posts
Posted on 2/18/22 at 7:37 am to


I live off of these from Costco. Air fry for 10 minutes.
Delicious.
Posted by TunaTrip
Baton Rouge
Member since Jul 2019
457 posts
Posted on 2/18/22 at 7:38 am to
quote:

Lost me there


I like Buffalo and blue chz combo.
Posted by Lazy But Talented
Member since Aug 2011
15077 posts
Posted on 2/18/22 at 7:50 am to
I had these yesterday. Not bad.
Posted by ronricks
Member since Mar 2021
12245 posts
Posted on 2/18/22 at 8:51 am to
cube up Sirloin steak and dip in any Primal Kitchen dipping sauce. Also brussels sprouts with greek seasoning and EVOO.
Posted by TTB
LA to L.A.
Member since Nov 2006
3310 posts
Posted on 2/18/22 at 12:14 pm to
quote:

Avocado slices w/ lime


Don't get used to it!
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
69200 posts
Posted on 2/18/22 at 12:44 pm to
I have an air fryer I need to learn how to use it.
Posted by TunaTrip
Baton Rouge
Member since Jul 2019
457 posts
Posted on 2/18/22 at 5:11 pm to
Great tip!
quote:

I live off of these from Costco. Air fry for 10 minutes. Delicious.
Posted by Barbellthor
Columbia
Member since Aug 2015
11299 posts
Posted on 2/21/22 at 12:35 pm to
quote:

Side of blue cheese


Lost me there

Blue cheese is good stuff
Posted by bayouvette
Raceland
Member since Oct 2005
5899 posts
Posted on 2/21/22 at 2:33 pm to
Where is the fitness part?
This post was edited on 2/23/22 at 8:52 am
Posted by Homey the Clown
Member since Feb 2009
6084 posts
Posted on 2/21/22 at 3:03 pm to
quote:

cube up Sirloin steak


I tried this Friday after reading this thread. Boy its easy to over cook them. I did four little cubes at a time to figure out the time for them to be medium rare. It ended up being 400 degrees for 2 minutes on each side.
Posted by Doublebagger
Member since Mar 2021
980 posts
Posted on 2/21/22 at 3:27 pm to
I had 1 cup of cooked ground beef with a little bit of soya sauce, whrish sauce and mustard. Delicious.

Does that count?

Was thinking about eating carbs.
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