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Does corn actually have any nutritional value?

Posted on 1/11/21 at 10:16 am
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
51317 posts
Posted on 1/11/21 at 10:16 am
(no message)
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
34849 posts
Posted on 1/11/21 at 10:23 am to
You have to take what's on the label and divide by 2 since half of it comes out of your butt whole kernel.
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
51317 posts
Posted on 1/11/21 at 10:35 am to
Posted by Vyvanse
Baton Rouge, LA
Member since Aug 2014
240 posts
Posted on 1/11/21 at 11:14 am to
Not much but it’s better than eating junk food
Posted by KoozieKing
Baton Rouge
Member since Oct 2015
203 posts
Posted on 1/11/21 at 12:57 pm to
None imo. You can argue the country got fatter when we had too much corn, and companies started using it for everything...corn syrup, animal feed, etc.
Posted by PennyPacker
Where things are bigger and better
Member since Jan 2010
1028 posts
Posted on 1/11/21 at 1:32 pm to
quote:

You can argue the country got fatter when we had too much corn,


So the Indians screwed the white people...just took a couple centuries for their evil plan to work. Fatten them up and create tons of health issues....
Posted by REG861
Ocelot, Iowa
Member since Oct 2011
36395 posts
Posted on 1/11/21 at 3:25 pm to
quote:


None imo. You can argue the country got fatter when we had too much corn, and companies started using it for everything...corn syrup, animal feed, etc.


Don’t forget shite like Ethanol. The corn lobby is a blight on this country.
Posted by TigerTatorTots
The Safeshore
Member since Jul 2009
80744 posts
Posted on 1/11/21 at 4:47 pm to
I'd piggyback on this question by asking if you eat 100 calories of corn, are you really eating 100 calories since most of it shows up whole when it comes out?
Posted by Huey Lewis
BR
Member since Oct 2013
4641 posts
Posted on 1/11/21 at 6:34 pm to
Corn has caloric value and vitamin and mineral value. There's nothing wrong with it really.

An ear of corn is less than 100 calories IIRC. As a source of fiber, vitamins/minerals and filler calories it's perfectly fine as a staple food.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43295 posts
Posted on 1/11/21 at 6:56 pm to
quote:

Corn has caloric value and vitamin and mineral value. There's nothing wrong with it really.

An ear of corn is less than 100 calories IIRC. As a source of fiber, vitamins/minerals and filler calories it's perfectly fine as a staple food.



This right here.

I don't recommend looking at it as a vegetable on your dish. It's not a great one as compared to other veggies. But if used as a carbohydrate source it's fibrous, voluminous, delicious, and nutritious.
This post was edited on 1/11/21 at 6:57 pm
Posted by McLemore
Member since Dec 2003
31407 posts
Posted on 1/11/21 at 7:12 pm to
quote:

create tons of health issues..


I think we got even with the hahd lickah (well and various poxes)
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22699 posts
Posted on 1/12/21 at 9:02 am to
Posted by LSU Patrick
Member since Jan 2009
73354 posts
Posted on 1/12/21 at 11:00 am to
No. It's basically sugar water. I wouldn't worry about eliminating it completely from your diet, but there are hundreds of healthier alternatives.
This post was edited on 1/12/21 at 11:02 am
Posted by DukeSilver
Member since Jan 2014
2719 posts
Posted on 1/12/21 at 11:03 am to
quote:

fibrous, voluminous, delicious, and nutritious.
Alright Jackie Chiles
Posted by lattin1
baton rouge
Member since May 2014
326 posts
Posted on 1/12/21 at 11:36 am to
1 cup of corn is 150 calories. Carbs= 31g, fat= 1.5g, and protein= 4.5g.
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