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TigerDeacon
Wake Forest Fan
West Monroe, LA
Member since Sep 2003
27248 posts

re: Daily CrossFit Thread: Workouts and other musings..
I got 156.3 and thought I had really hurt myself. I did it in my garage with almost no warm up. Mistake, mistake, mistake.


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
40747 posts

re: Daily CrossFit Thread: Workouts and other musings..
I got da 'rona. Found out today.


Guess it's gonna be a bit before I'm back in the gym.


LSUAlum2001
LSU Fan
Stavro Mueller Beta
Member since Aug 2003
43795 posts

re: Daily CrossFit Thread: Workouts and other musings..
quote:

I got da 'rona. Found out today.


Guess it's gonna be a bit before I'm back in the gym.


That sucks!

Hopefully you beat it quickly.


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
40747 posts

re: Daily CrossFit Thread: Workouts and other musings..
So far it's just been a bad cold, with some fatigue. Hope it stays that way. Symptoms started Wednesday.


StraightCashHomey21
US Air Force Fan
Aberdeen,NC
Member since Jul 2009
115606 posts

re: Daily CrossFit Thread: Workouts and other musings..
30 min AMRAP

50 double unders
10 cals on the echo bike
10 deadlifts at 135
50 double unders
10 double dumbbell clean and jerks at 35lbs
10 ball slams
50 double unders
10 sit ups
10 dumbbell bent over rows at 35lbs

That 50/10/10 rep scheme will get ya


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djangochained
LSU Fan
Gardere
Member since Jul 2013
17283 posts

re: Daily CrossFit Thread: Workouts and other musings..
How you feeling hulk?


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