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Started By
Message
CrossFit Games start this week.
Posted on 8/1/22 at 5:19 pm
Posted on 8/1/22 at 5:19 pm
First 2 Indy events were released and it appears a Friday event.
E1:
75 TTB
5 mile bike
75 CTB
5 mile bike
E2:
0-2 min 400M run/Max Jerks. Rest 1 min
3-6 min 600M run/Max Jerks. Rest 2 min
8-12 min 800M run/Max Jerks
200lbs/300lbs
Event 2 scored as two 100 point events: Total time to compete the 1800M run (total) and total jerks
One Friday event:
FT
20 pig flips 510/350
3.5 mile run
200M Farmers Carry 100/700 (per hand)
200M Husifell Carry 200/150
E1:
75 TTB
5 mile bike
75 CTB
5 mile bike
E2:
0-2 min 400M run/Max Jerks. Rest 1 min
3-6 min 600M run/Max Jerks. Rest 2 min
8-12 min 800M run/Max Jerks
200lbs/300lbs
Event 2 scored as two 100 point events: Total time to compete the 1800M run (total) and total jerks
One Friday event:
FT
20 pig flips 510/350
3.5 mile run
200M Farmers Carry 100/700 (per hand)
200M Husifell Carry 200/150
This post was edited on 8/1/22 at 6:02 pm
4
Posted on 8/1/22 at 6:18 pm to Blutarsky
Event 2 looks like an absolute monster.
Posted on 8/1/22 at 7:00 pm to Shepherd88
I’m curious to see how Justin King tackles it.
He’s probably the strongest lifter in his M40-44 age group, but probably the slowest runner.
You run too slow and you won’t be able to hit a bunch of jerks due to time and your run time will suck. Too fast, and you will won’t hit a bunch of jerks due to you being gassed, but you will have a decent run score.
He’s probably the strongest lifter in his M40-44 age group, but probably the slowest runner.
You run too slow and you won’t be able to hit a bunch of jerks due to time and your run time will suck. Too fast, and you will won’t hit a bunch of jerks due to you being gassed, but you will have a decent run score.
This post was edited on 8/1/22 at 10:25 pm
Posted on 8/2/22 at 8:42 am to Blutarsky
Posted on 8/2/22 at 9:23 am to Blutarsky
quote:
CrossFit Games start this week.
Posted on 8/2/22 at 8:16 pm to GhostofLesticleMiles
Pulling for Tia and Vellner
Posted on 8/2/22 at 9:32 pm to Lawyers_Guns_Money
I’ve met and talked to Vellner and Fikowski a few times. Both are good dudes. I hope Vellner finally figures out the swim event to finally win.
I guess Tia. She’s just a machine, but I’m also a fan of Speegle. She’s great.
I’m pulling for Justin King in M40-44: Friend/coach.
Team? CF Westchase out of Clearwater. Friends with Hanna.
I gave a legal endurance supplement to Hanna 8-9 days ago. He tested a long cardio workout last Friday after starting it last Monday and said he felt great. His whole team has it and they will know out the gate tomorrow on its benefit: Xendurance Extreme Endurance
I guess Tia. She’s just a machine, but I’m also a fan of Speegle. She’s great.
I’m pulling for Justin King in M40-44: Friend/coach.
Team? CF Westchase out of Clearwater. Friends with Hanna.
I gave a legal endurance supplement to Hanna 8-9 days ago. He tested a long cardio workout last Friday after starting it last Monday and said he felt great. His whole team has it and they will know out the gate tomorrow on its benefit: Xendurance Extreme Endurance
This post was edited on 8/2/22 at 9:37 pm
Posted on 8/2/22 at 10:16 pm to Blutarsky
quote:
Xendurance Extreme Endurance
I'm sorry but that "formula" looks like shite. It's proprietary so you have to make an assumption on what exactly the dosages are, what studies are backing those individual ingredients that are in it, and if there are any, what was the dosage that was studied?
Endurelite is an example of a good label with clear dosages on it and clinically backed studies for a majority of the ingredients.
Posted on 8/2/22 at 10:23 pm to Blutarsky
quote:
I gave a legal endurance supplement
Nice edit. Which means it probably doesn't do shite, especially when you are not training hard like they weren't in the last week
Posted on 8/2/22 at 10:27 pm to Mingo Was His NameO
It’s legal and works. Sorry you can’t comprehend it.
I’ll get a text from Hanna tomorrow on it. He’s been at the CFG level for a decade and felt a difference last week.
Dosage is 3/3 AM/PM during normal training and 4/4 during comps where you have multiple events,
I’ll get a text from Hanna tomorrow on it. He’s been at the CFG level for a decade and felt a difference last week.
Dosage is 3/3 AM/PM during normal training and 4/4 during comps where you have multiple events,
This post was edited on 8/2/22 at 10:34 pm
Posted on 8/2/22 at 10:31 pm to Blutarsky
quote:
It’s legal
Ok, as I said
quote:
and works
Debatable in full. Not really debatable if you are taking it 5 days before your competition when you aren't really training hard at all.
But you're buddy or some shite makes it so you're biased. That's fine.
Posted on 8/2/22 at 10:36 pm to Mingo Was His NameO
Benefits start at 48-72 hours.
They will have all taken it for 9 days by tomorrow.
They will have all taken it for 9 days by tomorrow.
Posted on 8/2/22 at 10:37 pm to Blutarsky
quote:
Benefits start at 48-72 hours.
I have no doubt they claim that v
Posted on 8/2/22 at 10:37 pm to Mingo Was His NameO
quote:
Mingo Was His NameO
Have you tried it?
Yes or no?
Posted on 8/2/22 at 10:47 pm to Blutarsky
quote:
Have you tried it?
Yes or no?
No because there's no reason to pay $60 for shite I can buy for $5.
There's nothing revolutionary about it.
Posted on 8/3/22 at 5:19 am to Mingo Was His NameO
quote:
No because there's no reason to pay $60 for shite I can buy for $5.
There's nothing revolutionary about it.
Posted on 8/3/22 at 5:24 am to Blutarsky
quote:
I hope Vellner finally figures out the swim event to finally win.
Have to make it to the water first.
Posted on 8/3/22 at 7:06 am to Mingo Was His NameO
Thai is what I think you look like in real life:
Posted on 8/3/22 at 7:30 am to Blutarsky
I googled the first two ingredients listed, I didn't find anything about for calcium carbonate increasing endurance or recovery. Papain has been found to increase wound healing and infection fighting.
Posted on 8/3/22 at 7:40 am to burgeman
Everyone that I know who has tried it has seen benefits. A reduction of lactic acid in a long workout is the biggest.
Xendurance does offer a 100% money back guarantee on the EE.
Xendurance does offer a 100% money back guarantee on the EE.
This post was edited on 8/3/22 at 7:45 am
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