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Lawyers_Guns_Money

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Number of Posts:446
Registered on:4/27/2015
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1800-Contacts offers a virtual prescription service and price matched.

I got a refreshed prescription from home for $20 bucks and then I got them to price match Costco to save 50%. If you use the chat function and ask them to price match Costco, they’ll do it
The "insanely conservative" assumption is 3-3.33% returns, which is tighter than the generally accepted 4% rule for FIRE. The 4% rule assumptions were for a 30 year timeframe, so a 38 year old would need to be more conservative.

This number will vary wildly depending on lifestyle and location. Clearly you are spending a significant amount (ex: $100k on travel), so your target lifestyle may dictate the need for $10m.

My point is - there are a TON of high earners in their 30s/40s that get spooked by blanket advice of needing some insane net worth (ex: $10m). People really need to run the math for their own situation and it can/should be adjusted based on lifestyle.

FIRE Goal = 25x Annual expenses

At a 4% withdrawal rate, there is a 95% chance of the money lasting 30 years and a 85% chance the principle is not touched after 30 years.

If you are younger and have a longer time horizon, use a more conservative equaton (ex: 30x annual expenses and 3.33% withdrawal rate).

Anyone that is fortunate enough to be in this position in their 30s/40s needs to read "Die With Zero" by Bill Perkins. Sometimes the incremental dollar is not worth the sacrifice of not living your life (I know because I was in this position and walked away).
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That's not what I said. I said to retire EARLY. We seem to have 38 year olds on here asking about retiring (with $800K?). Obviously depends on certain factors (such as where you're at). Also on how much penny pinching/worrying you want to do in retirement. But I think $10M gives one decades of breathing room - for dependents, overwhelming medical situations and, most importantly, the freedom to live nearly entirely untethered from daily concerns about money.


Okay - why would a 38 year old need $10m to retire early?

The math doesn’t dictate that unless you are trying to absolutely ball out of control. As mentioned above, even with insanely conservative returns that would produce $300k in perpetuity without touching the principle.

The reason I’m poking here is because I left my career around that age and heard similar ballooned net worth “advice” from the average person who hadn’t actually run the numbers.

If a person this age has 30x annual expenses and withdrawals 3.33% annually, there is a 98% chance they will not run out of money in 50 years and ~90% odds they’ll not touch the principle after this timeframe.

So unless you’re spending $333k annually, the idea of $10m is a significant overreach.
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IMO, you shouldn't think about "retiring early" until you have at least $10M in net worth, hopefully more liquid than not. In the meantime - I agree with you: squeeze as much as you can out of lucrative white collar roles while they last


I would love to hear your rationale on why the average person needs $10m to retire
“I Will Teach You to Be Rich” by Ramit Sethi

re: Pen and Paper Strength App

Posted by Lawyers_Guns_Money on 8/12/26 at 10:37 am to
Thanks for all the feedback guys.

Gonna start with Grasshopper once I recover from this thru-hike, then I will see what direction I want to head (I am thinking pool party -> silverback -> strongville).
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man thats a tough tough jump. strongville is hard AF. i would recommend running a little easier program than that as your second one. something like filling out the hoodie, pool season or arm farm

strongville is a sneaky hard bastard with all the carries


Thanks! What about Silverback?

Only hesitancy on the ones you recommended are the upper body focus, lower body is super important to me given my goals.

But maybe I am overthinking it?
Jumping on this train in a few weeks after I finish a big backpacking trip.

I’ve spent most of 2026 focused on long backpacking trips (~300 mile thru-hikes). Because of this, I haven’t done much barbell work since Feb/March (KB focus instead).

I’ve been lifting for 10+ years, but always for outdoor objectives (mountaineering, thru-hikes, etc). Lots of barbell experience, heavy emphasis on CrossFit the last few years.

I’ve never done a strength/mass focused phase, so want to use PPSA for this and put on some weight before going back to the backpacking/mountaineering world in Spring 2027.

I’m thinking;

- Run Grasshopper to reintroduce the barbell after 800+ miles backpacking & sport specific training
- Run Strongville after
- Start of 2027, run a 3rd PPSA program along with ~3 days a week of running, before going back to my mountain athlete style training

Goal is for ~5 months to add strength and put on some mass, before getting back into more endurance focused work.

Thoughts? Any better progression recommended?

re: BMFS spring 26 tour

Posted by Lawyers_Guns_Money on 12/4/25 at 1:04 pm to
quote:

Billy Strings. Had to look it up myself. He is an extremely overrated blue grass player. His a very talented guitar and banjo player, but doesn't create any new music of note. I don't like most blue grass so maybe i am being overcritical but the guy just doesn't do it for me.


lol at this guy
Dude - You are 41. Your life is not over. You can flip your life/health completely around and be a completely different person in a year.

Your life does not have to be sad, you have the power and ability to change things. You don't have to be the strip club guy.

Tonight could be the night that instead of driving 90 minutes to go to a strip club solo, you decided to change your life for the better. Spend the weekend putting together a workout plan, finally commit to starting that hobby, read a book or two on $$$.

You'll slowly find your life becomes more fulfilling. You feel better physically and mentally. You start earning more money. With that, you also start to get the attention from some attractive women that you don't have to pay for.

Life is too short, take this weekend to take the first step at being better.
What did it skyrocket to?

Umbrella Policy's are cheap. I have $2m for like $700 bucks.

re: Hyrox Dallas?

Posted by Lawyers_Guns_Money on 7/11/25 at 10:16 pm to
quote:

It has grown substantially in the US over the last several years. I did one of the first races here, but I do think they’re full of shite about how popular it actually is. Like I said, I think they only release a percentage of the actual spots that they know will “sell out” for marketing purposes.


The popularity thing is real imo.

I’ve done 4 Hyrox events, starting in 2023 in Chicago and most recently did Vegas this year.

It was eye opening how big Vegas was compared to previous years..plus the level of competitor was much higher.

Hyrox is a spectacle, they run an amazing event. I’m glad it’s catching on and highly recommend people do one.

Man - I miss Ben Harper.

Haven't thought about him since like 2006..What ever happened to him?
How are you guys learning and advancing your education here?

I’m trying to get a crash course on Zapier, Airtable, OpenAI, Notion.

Been using YouTube and ChatGPT as my primary learning sources, but want to get to the next level.

Trying to build solutions that can automate manual tasks in the logistics industry
This is common, I think everyone that has lost weight deals with this.

The biggest skill to learn is the ability to snap & clear, get back on the wagon.


I would encourage you to get away from the idea of "Cheat Days" or "Cheat Weekends". I had this mentality for years and resulted in me mass bingeing on weekends.

I've been able to move into a headspace where I eat clean 90% of the time, but choose to indulge when the time is right.

Have a few slices of pizza, but not the entire pizza. Have some ice cream, not the entire gallon.

Even if you do screw up (which you will), just wake up the next day and get back on the wagon. Forget about it, one day isn't going to kill you.
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How much room do you need for a setup like this? Did you build like a metal building and put all this under roof? Can you share more details? I would like to do something like this. TIA


It's all in my backyard on my back porch. The cold punge is underneath a patio cover which is about 5-10 steps away from the Sauna. It takes up a 72 x 33 inch footprint.

For the Sauna - I previously had a 4x6 wooden deck pad directly behind my house (extension of the patio, but not covered) that I had a Traeger on. Had the guy build a sauna that fit in this exact spot, moved the grill to another place.

The whole thing was pretty expensive, but after considering it for literally 5 years I said YOLO and went for it.

Looking back, here is some info I would have like to have known..

- It is possible to build a sauna in a really tight spot & there are people that specialize in this. Not everything has to be the huge barrel saunas
- Wifi controllable sauna heater is 10000% worth it
- Many cold plunges are okay to leave outside in the elements, but if you have any sort of cover (Garage, patio cover, etc) then you are set
- I went with Modtub cold plunge and I recommend this to everyone. It is on the lower price end of the market and every component can be replaced easily off of Amazon when your warranty ends. Many people have issues fighting with cold plunge companies that don't stand by their products
I had a custom traditional sauna built in my backyard about a month ago. Also added a cold plunge earlier in the year.

Freakin love it. The sauna is a game changer having it at your house and I use it every single day (20 min at 185-190 degrees).

If you can afford it, highly recommend along with a cold plunge.
My girlfriend does this.

It’s insanely cheap, it gets done in <24 hours or even same day. Laundry is folded neatly.

I can ask for exact pricing, but it’s like $10-15 bucks.

I can’t imagine this is a good business..Very low pricing, immediate turnaround, dealing with people’s property. Feels like there would need to be an additional value prop to make this worthwhile
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What don’t you like about it


I think at the end of the day, it comes down to what you are using the sled for.

I am training for Hyrox events in which I have to push/pull a ~225 pound sled. In competitions I find the real sled WAY harder than the Torque Tank. Part of this is because I can't control the weight of the Tank, the other part is a real sled is just harder.

If you're doing knees over toes guy or just regular sled intervals, I think it could be pretty good.

It's just annoying to pay 2-3x for something not as good as a real sled (even though it does fix the noise issue).

Pros:
- Completely solves the noise and tearing up yard issue
- Allows for sled workout at home

Cons:
- No ability to control weight, all based off of effort (how hard you push)
- Front tire has gone flat on me twice, huge pain in the arse to change
- A real loaded sled is significantly harder to push
I have the Torque Tank M1.

I couldn’t figure out a good way to use a traditional sled on my driveway without being super loud, so went with the Tank.

I don’t love it - It gets the job done, but would def prefer a Rogue Dog Sled or similar.