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Cheapest non-supplement protein?
Posted on 11/21/19 at 1:43 pm
Posted on 11/21/19 at 1:43 pm
What's the cheapest non-supplement food for protein? I.e. most value for money in regards to protein
9
Posted on 11/21/19 at 1:54 pm to numptythrubbers
ground beef, chicken, peanut butter
Posted on 11/21/19 at 1:58 pm to numptythrubbers
Crickets
Posted on 11/21/19 at 2:10 pm to numptythrubbers
Ground pork is the cheapest meat at my grocery store. I can get it under $2/lb. 21g of protein for every 3oz.
Posted on 11/21/19 at 5:34 pm to numptythrubbers
I can get chicken breast and chicken thighs super fricking cheap at Sam's. Under $2/lbs.
Posted on 11/21/19 at 5:46 pm to numptythrubbers
Chicken breast at Costco is 1.99/LB
Posted on 11/21/19 at 6:05 pm to TechDawg2007
Isn't peanut butter an incomplete protein source, but is complete paired with certain grains? Vaguely remember reading that somewhere. If that's true then probably peanut butter and oatmeal or whatever is the cheapest protein source but obviously has alot of fat and carbs too.
Posted on 11/21/19 at 6:44 pm to numptythrubbers
Tuna has to be up there with cans for under $1 and a high serving of protein
Posted on 11/21/19 at 10:17 pm to numptythrubbers
Egg whites
Posted on 11/21/19 at 10:30 pm to Volt
Egg whites, tuna and pb are all expensive per gram of protein. It's bulk chicken breast and thighs and bulk ground beef/turkey.
This isn't complicated. Rice is the cheapest carb.
Honestly some of y'all have ocd on all of this shite and complicate everything.
True story.... sometimes when I visit this board I feel like everyone is a design engineer, nitpicking every thing, never taking the simplest path and always parallelized by over analysation. The parallels are uncanny.
This isn't complicated. Rice is the cheapest carb.
Honestly some of y'all have ocd on all of this shite and complicate everything.
True story.... sometimes when I visit this board I feel like everyone is a design engineer, nitpicking every thing, never taking the simplest path and always parallelized by over analysation. The parallels are uncanny.
Posted on 11/21/19 at 11:27 pm to lsu777
All I know is, is that it damn sure ain’t bison meat 
Posted on 11/25/19 at 9:08 pm to numptythrubbers
I don't know where you live but here in NOLA I just wait til chicken breast goes on sale (2.99/lb) and then buy in bulk. Sous vide a batch every few days.
Posted on 11/26/19 at 7:37 am to SickGainzLP
You can get them for 1.99 at Sam's everyday fyi
Posted on 11/26/19 at 8:40 am to lsu777
I don't have a membership
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