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Casein Pudding
Posted on 6/7/20 at 8:42 pm
Posted on 6/7/20 at 8:42 pm
It’s been probably 12 years since I’ve last ingested casein. My buddy had a tub of the bodybuilding.com branded Vanilla casein he didn’t like and gave it to me. I just did water and the casein powder. So good.
Posted on 6/7/20 at 8:55 pm to OleWarSkuleAlum
When you're deep into a fat loss and hungry at night casein pudding really is clutch.
This post was edited on 6/7/20 at 8:58 pm
Posted on 6/8/20 at 7:52 am to OleWarSkuleAlum
My biggest problem with casein is no matter what brand I buy, it just foams up so damn much compared to regular protein.
Posted on 6/8/20 at 8:24 am to Dixie Normus
quote:
My biggest problem with casein is no matter what brand I buy, it just foams up so damn much compared to regular protein.
Are you putting it in a shaker?
Posted on 6/8/20 at 8:39 am to OleWarSkuleAlum
Yeah just the standard blender bottles.
Posted on 6/8/20 at 11:19 am to Dixie Normus
quote:
Yeah just the standard blender bottles.
Bruh that’s the issue. You don’t consume it as a shake. Put your 1-2 scoops or however much you want into a bowl. Pour water little by little and whisk with a spoon. It’ll turn into a pudding consistency.
Posted on 6/8/20 at 11:33 am to OleWarSkuleAlum
My mind is blown. Now stalking MyProtein for their inevitable 80% off sale.
Posted on 6/8/20 at 11:36 am to OleWarSkuleAlum
Yeah.. you can drink casein like whey buy it is not easy. Casein pudding is the way to go. You can add toppings to make it even better
Posted on 6/8/20 at 3:51 pm to Hulkklogan
Well son of a bitch.
I had some casein a few years ago and hated drinking that stuff. Never occurred to make a pudding. May have to try it again
I had some casein a few years ago and hated drinking that stuff. Never occurred to make a pudding. May have to try it again
Posted on 6/8/20 at 8:12 pm to TigerV
I had no idea about the pudding. Made it tonight. Damn that was way better than drinking it!
Posted on 6/9/20 at 7:16 am to OleWarSkuleAlum
This seems like as good a thread as any...
How do you “use” casein? I make shakes now with whey but it is strictly for meal replacement purposes.
Is there an advantage to eating this before bed? Or is it just extra calories for me to burn off?
How do you “use” casein? I make shakes now with whey but it is strictly for meal replacement purposes.
Is there an advantage to eating this before bed? Or is it just extra calories for me to burn off?
Posted on 6/9/20 at 7:25 am to alajones
I’ve used ON Casein in shakes for years and they are thicker which I like.
No issues whatsoever. Keeps me fuller for longer. Whey makes me hungry
No issues whatsoever. Keeps me fuller for longer. Whey makes me hungry
Posted on 6/9/20 at 7:26 am to alajones
quote:
How do you “use” casein? I make shakes now with whey but it is strictly for meal replacement purposes.
It’s generally used before bed when you are in a fasted state since it’s a slow release protein and helps to prevent catabolism.
This post was edited on 6/9/20 at 7:27 am
Posted on 6/9/20 at 7:30 am to OleWarSkuleAlum
quote:
It’s generally used before bed when you are in a fasted state since it’s a slow release protein and helps to prevent catabolism.
Cottage Cheese does the same thing at a fraction of the cost. Not knocking Casein but drinking it got old quick. Now this pudding revelation might make me rethink it.
Posted on 6/9/20 at 7:40 am to LSUPERMAN
quote:
Cottage Cheese does the same thing at a fraction of the cost. Not knocking Casein but drinking it got old quick. Now this pudding revelation might make me rethink it.
Casein pudding is more for the feeling of dessert aspect rather than the anti-catabolic benefits IMO.
Posted on 6/15/20 at 8:59 pm to OleWarSkuleAlum
ON chocolate supreme + almond milk = the best pudding I've ever eaten.
F that shaker bottle.
F that shaker bottle.
Posted on 6/16/20 at 7:19 am to bootlegger
What’s a good brand for the pudding?
Posted on 6/16/20 at 7:22 am to prplhze2000
I used what I had already, Optimum Nutrition chocolate supreme
Posted on 6/16/20 at 7:31 am to bootlegger
You have to blend casein with some peanut/almond butter with ice and it comes out the perfect consistency
Posted on 6/16/20 at 11:04 am to prplhze2000
quote:
What’s a good brand for the pudding?
I’m using the bodybuilding.com branded casein in vanilla flavor. If you like the taste of frosting you’ll enjoy it.
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