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Started By
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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/12/23 at 12:11 pm to Tiger_n_Texas
Posted on 10/12/23 at 12:11 pm to Tiger_n_Texas
2
Posted on 10/12/23 at 12:23 pm to lsu777
Damn that’s a lot of heavy reps….
Posted on 10/12/23 at 12:32 pm to lsu777
I'll also be going option 3. That Cardio is going to be harder than it looks.
Posted on 10/12/23 at 12:33 pm to Tiger_n_Texas
I’m going to try option 3 on both tomorrow too. The weights have felt good so far so I don’t think it’ll be an issue
I go palms up with finger tips on the bar with the bar across my shoulders. Need to work on my wrist flexibility some. I used to do some Olympic lifting (many years ago) so I am fairly comfortable in that front rack position
I go palms up with finger tips on the bar with the bar across my shoulders. Need to work on my wrist flexibility some. I used to do some Olympic lifting (many years ago) so I am fairly comfortable in that front rack position
Posted on 10/12/23 at 12:48 pm to EyeOfTheFeTiger
I've used both the Clean and the Cross-grip. If I'm squatting lighter weight, I'll stay with the clean grip. I'll switch to cross grip when I lift heavier.
Cross grip is more durable for me. My arms get tired holding the clean grip.
Cross grip is more durable for me. My arms get tired holding the clean grip.
Posted on 10/12/23 at 12:50 pm to EyeOfTheFeTiger
I'll give option 2 a try.
Posted on 10/12/23 at 12:57 pm to Maytheporkbewithyou
yea i just do cross grip.....hurt like a mother fricker last night cause i had tetanus shot and flu shot tuesday. tetanus caused all kinds of post injection pain in the shoulder
Posted on 10/12/23 at 1:16 pm to lsu777
quote:
tetanus caused all kinds of post injection pain in the shoulder
They probably snuck some covid vaccine in there.
Posted on 10/12/23 at 1:17 pm to OysterPoBoy
quote:
They probably snuck some covid vaccine in there.
na my doctor is against it.
Posted on 10/12/23 at 1:36 pm to LSUSports247
Low and slow felt good today.
I needed an easier day today.
I needed an easier day today.
Posted on 10/12/23 at 2:17 pm to jose
quote:
Low and slow felt good today.
I ran the Seesaw workout this morning. Planning on hitting the pause squats tonight after work.
Won't lie. I'm tired and feeling like a little bitch today. I'm going to have to find some motivation to squat early tonight. I want to have at least 24 hours to recover for tomorrow when I curbstomp Jason.
Posted on 10/12/23 at 2:43 pm to Maytheporkbewithyou
quote:
I ran the Seesaw workout this morning. Planning on hitting the pause squats tonight after work.
Won't lie. I'm tired and feeling like a little bitch today. I'm going to have to find some motivation to squat early tonight. I want to have at least 24 hours to recover for tomorrow when I curbstomp Jason.
Today wasn't bad at all. I made it way longer than it had to be (however NOT Dr. Denim long) with my warm-up and still finished in under an hour. For me the worst part was the chin-ups.
Posted on 10/12/23 at 3:06 pm to Tiger_n_Texas
quote:
I made it way longer than it had to be (however NOT Dr. Denim long) with my warm-up
I did it in less than 40 minutes. It was an easy day for sure.
Posted on 10/12/23 at 3:12 pm to jose
Guess I better wander over to the garage and knock it out. Legs are tired today.
I’m very low on steps today too. Lazy.
I’m very low on steps today too. Lazy.
This post was edited on 10/12/23 at 3:14 pm
Posted on 10/12/23 at 3:14 pm to jose
So far, Jose not setting the bar down on a superset and Dr Denim pulling an all-nighter on the 70's Big, we've had a memorable first 2 weeks of Squatober 2023.
Posted on 10/12/23 at 3:19 pm to Maytheporkbewithyou
Yep! I don't think we're playing with a full deck of cards.
I'll ask this question so it clears it up for everyone else. For Bench tomorrow it's the same exact scheme as squat? 3@60, 70, 80, then 13@87
I'll ask this question so it clears it up for everyone else. For Bench tomorrow it's the same exact scheme as squat? 3@60, 70, 80, then 13@87
Posted on 10/12/23 at 3:22 pm to Maytheporkbewithyou
quote:
So far, Jose not setting the bar down on a superset and Dr Denim pulling an all-nighter on the 70's Big, we've had a memorable first 2 weeks of Squatober 2023.
Posted on 10/12/23 at 3:23 pm to Tiger_n_Texas
That’s how I read it.
The 13@87 bench is going to be tough
The 13@87 bench is going to be tough
Posted on 10/12/23 at 4:03 pm to LSUSports247
I’m out for this week. Knee still hurts a bit and I’m traveling tomorrow. :(
This post was edited on 10/12/23 at 4:04 pm
Posted on 10/12/23 at 4:40 pm to Lazy But Talented
Back squat for me was harder than front on the holds. Admittedly I like front squat as my favorite variation. Including warmup took about 45 minutes but wasn’t in a hurry either
Gonna try Option 3 for tomorrow see how it goes
Gonna try Option 3 for tomorrow see how it goes
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